The Change Life Destiny Show

In this episode of the Change Life Destiny podcast, Dr. Navaz Habib dives into the transformative power of the vagus nerve and its role in shifting from a constant fight-or-flight state to a state of rest, digestion, and healing. Dr. Habib shares his personal journey of overcoming stress, inflammation, and health challenges by mastering breathwork, nutrition, and simple techniques to activate the vagus nerve. Learn how you can move...

In this episode of the Change Life Destiny podcast, we sit down with Kim Ressler, founder of SNIP Nutrition, to explore how nutrigenomics—the science of how nutrition impacts gene expression—is transforming functional health.

After years of dealing with chronic health issues and ineffective treatments, Kim discovered the power of personalized genetic testing. She now helps others optimize energy, gut health, mood, and inflammation t...

In this episode of the Change Life Destiny podcast, Dr. Howard Cohn shares his decades of experience in functional medicine, chiropractic care, and cutting-edge wellness technologies. Recorded live at the CLD Conference, Dr. Cohn breaks down the power of muscle testing as a diagnostic tool, the rise of “biostacking” for optimizing energy and performance, and why molecular hydrogen is becoming a game-changer in preventive health.

Fro...

In this episode of the Change Life Destiny podcast, guest host Dr. Chris Motley sits down with Del Bigtree, CEO of MAHA (Make America Healthy Again).

Del shares his personal journey from working in mainstream media to becoming an advocate for greater transparency in healthcare. He reflects on his upbringing, collaboration with Robert F. Kennedy Jr., and why he believes in shifting toward a more personalized, informed, and accountabl...

In this powerful kickoff to our new in-person series recorded live at the CLD Conference, Dr. Daniel Pompa breaks down the overlooked cellular root causes of chronic illness—starting with heavy metal toxicity. He shares his personal journey of mercury poisoning, the limitations of traditional detox approaches, and how his 5R Cellular Healing Protocol is helping people reverse symptoms many thought were permanent.

We dive into the li...

In this episode, we sit down with Dr. Jeffrey Gross—a former neurosurgeon who has become a leading voice in regenerative medicine. He shares his journey from traditional surgery to cutting-edge biologics, explaining how tools like stem cells, exosomes, peptides, and hormone optimization are transforming patient outcomes. Dr. Gross discusses the limitations of conventional healthcare, the importance of healthspan over just lifespan,...

In this episode, Dr. Remina Panjwani shares her remarkable journey from military service to the frontlines of COVID care, and how burnout led her to functional medicine and a more holistic approach to healing. As both a hospitalist and certified functional medicine practitioner, Dr. Remina blends the best of Eastern and Western medicine to offer personalized, preventative care.

We dive into how she helps clients optimize wellness th...

In this episode, we sit down with Al Pirnia, the visionary founder of the Changing Life & Destiny Movement, to explore how he’s reshaping the future of healthcare. Al shares his mission to shift healthcare from reactive treatments to proactive, preventative wellness—creating a movement that empowers individuals to take control of their health.

From the inspiration behind the Changing Life & Destiny Conference to the technolo...

In this episode, we sit down with Geoff DePaula, innovator in energy medicine, to explore a groundbreaking approach to healing through sound and vibrational energy. Geoff shares his journey from traditional Chinese medicine to pioneering Source Work, an emerging modality using audio-based frequencies to support the body's natural healing processes.

Discover how this technology has been used to reduce symptoms of diabetes, impro...

In this episode, Jessy shares her powerful journey from nearly losing her life to rebuilding her health through nervous system regulation, biohacking, and holistic wellness. From her roots in Barbados to working in conventional medicine and ultimately pivoting to health coaching and corporate wellness, she uncovers the key principles of stress management, sleep optimization, and preventative health.

After years of working in oncolog...

In this episode of the Change Life Destiny Podcast, host Stephanie Hengstenberg sits down with Kathlyn Carney, functional nutritionist and founder of Kathlyn Carney Wellness, to explore a holistic approach to women's health, fertility, pregnancy, and postpartum wellness.

Kathlyn shares her personal health journey, from struggling with PCOS, hormonal imbalances, and chronic acne to transforming her well-being through n...

In this episode of the Change Life Destiny Podcast, host Stephanie welcomes Michele Hughes, a powerhouse entrepreneur and health advocate, to share her inspiring journey. Michele’s story is one of resilience, self-discovery, and breaking free from the conventional healthcare system to find true healing through functional medicine, mindset shifts, and holistic wellness.

From being a corporate executive in San Francisco to navigating ...

In this episode of the Change Life and Destiny podcast series, host Stephanie explores healthcare challenges and innovations with special guest Mercedes Deal FNP-C, MSCP. Mercedes shares her personal journey with breast implant illness and how it led her to functional medicine. They discuss the symptoms of breast implant illness, the importance of personalized care, and holistic approaches to managing health. The episode also cover...

In this episode of the Change Life Destiny podcast series, host Stephanie welcomes Valerie and Michelle from Frontier Pharmaceuticals to discuss their innovative healthcare products. They dive deep into the science and applications of chlorine dioxide, a compound with transformative potential in sanitization, wound healing, and even as a nasal spray called 'Snoot.' Michelle shares detailed anecdotes about the compound&apo...

In this episode of the Change Life Destiny Podcast, host Stephanie engages in a profound discussion with Dr. Zeke Medina, a passionate sleep coach from Dallas. Dr. Medina shares his personal journey from a sleep-deprived teenager and military serviceman to a pharmacist who discovered the transformative power of good sleep hygiene. They delve into Dr. Medina's story, the importance of circadian rhythms, the role of light and me...

Join Stephanie on the Change Life Destiny podcast as she discusses sleep hygiene with three inspiring women: Elizabeth, founder of Baloo Living, Julie, founder of Sleep Crown, and Lindsay, founder of VIO2. Discover the science and stories behind their innovative products like weighted blankets, over-the-head pillows, and mouth tape, and learn how these solutions are changing lives by enhancing sleep quality. Explore the collab...

Welcome to the Change Life Destiny podcast series! In this episode, host Stephanie interviews Season Johnson, a functional nutritional therapy practitioner and a mother who shares her compelling journey through the healthcare system. Season talks about adopting her daughter, prioritizing natural health approaches, and later facing the harrowing diagnosis of her son's leukemia. Despite initial resistance, she embraced conventio...

In this episode of the Change Life Destiny podcast, host Stephanie sits down with Brian Richards, founder of SaunaSpace, to explore the transformative potential of sauna and light therapy. Brian shares his inspiring journey from battling adrenal fatigue and insomnia to creating a groundbreaking wellness brand that combines science with nature.

Discover how SaunaSpace’s innovative technology, the "Firelight Spectrum," repli...

In this episode of the Changing Life and Destiny podcast, Stephanie sits down with Dr. Gladden, a pioneer in longevity medicine, to explore his fascinating journey from interventional cardiology to discovering the secrets of aging and longevity. After experiencing a personal health crisis, Dr. Gladden delved into functional and integrative medicine, uncovering life-changing insights that transformed his health and career. Join us a...