Emotional Elevator with Sandee Byrd

Emotional Elevator with Sandee Byrd

Emotional Elevator with Sandee Byrd LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT Are you tired of riding the emotional elevator of life and ready to elevate your emotions? These emotions can stem from deep-rooted beliefs, values, or conditions about us that lead to psychological trauma or addictive behaviors. When we can break these cycles and start elevating our emotions, we can become confident, courageous, and determined. Are you ready to take back your life and elevate your emotions, then join Sandee Byrd, trauma/addiction life and spiritual coach.Sandee Byrd is the owner of Sandee Byrd coaching. Sandee will inspire you to learn techniques to let go of the emotions that are keeping you trapped in a victim’s mindset and elevate you to a warrior mindset. www.emotionalelevator.com

Episodes

Breaking Up With Who You Thought You Had To Become

June 24, 2026 • 30 mins
Emotional Elevator with Sandee Byrd  What if the life you were trying to build ... was never actually yours? What would breaking up with yourself was freeing? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert brings everything full circle. The trying, the releasing, the expanding, the questioning - it all leads here. To the moment where you realize that the version of yourself yo...
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When You Outgrow Your Old Life – Sandee Byrd

June 17, 2026 • 30 mins
Emotional Elevator with Sandee Byrd  Have you ever felt like you have outgrown your old life and you haven't fully grounded yourself in your new one? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert speaks to the in-between - the space where transformation is happening, and clarity hasn't fully arrived. This is where many of us feel uncertain, disconnected, or even question who ...
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Letting Go Isn't Losing – It's Making Space – Sandee Byrd

June 10, 2026 • 30 mins
Emotional Elevator with Sandee Byrd  Why is it so hard to let go ... even when we know something doesn't fit? What if letting go was to make space for something greater? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert explores the emotional weight of holding on - whether it's a relationship, a version of yourself, a dream, or expectation. We often believe letting go means we've...
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You Don't Fail When You Try! – Sandee Byrd

June 3, 2026 • 30 mins
Emotional Elevator with Sandee Byrd  Who told you that if something doesn't last... it means you failed? How can you fail if you don't even try? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert challenges one of the most limiting beliefs we carry - that trying and not continuing equals failure. Sandee will challenge that so many people hold themselves back because they are afrai...
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When Fear, Love, And Growth All Show Up Together

May 27, 2026 • 30 mins
Emotional Elevator with Sandee Byrd  What if the very thing, you're afraid of... is the doorway to the life you've been asking for? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert. dives into the season of expansion - the moment where fear, love and growth show up. Everything begins to stretch. This is where excitement meets uncertainty. This is where you are both pulled forwar...
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Why You Are Meant To Outgrow What You Start

May 20, 2026 • 30 mins
Emotional Elevator with Sandee Byrd  What if everything you've tried ... even the things that didn't last... were never meant to be permanent? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert speaks to the season of trying - the phase where you explore, stretch, and step outside of what feels comfortable. This is the season we judge the most. We say we didn't follow through. We ...
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You Didn't Lose Yourself… You Entered A New Season

May 13, 2026 • 30 mins
Emotional Elevator with Sandee Byrd  Have you ever looked at your life and thought ... how did I get here? Have you questioned who you are becoming... because it doesn't feel like who you used to be? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, will explore the feelings of losing yourself when you enter a new season. Sandee opens the door to understanding life through seaso...
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Do You Love What You Do? – Sandee Byrd

May 6, 2026 • 30 mins
Emotional Elevator with Sandee Byrd  Do you love what you do? Love what you do instead of working to do what you love! We've been conditioned to believe we have to grind now... sacrifice now... push through now... so that one day we can finally do what we love. But what if that "one day" keeps moving? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, will challenge the belief th...
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What Were You Taught About Money? – Sandee Byrd

April 29, 2026 • 30 mins
Emotional Elevator with Sandee Byrd  What did you grow up believing about money? What were you taught about money? That's it hard to earn? Easy to lose? Something to stress over .. or avoid? Because the anxiety you feel today may not be about your current situation - it may be tied to the stories you were handed. In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, will unpack the ...
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The Anxiety Isn't Taxes..So Where Does It Come From

April 22, 2026 • 30 mins
Emotional Elevator with Sandee Byrd  Why does Tax Day create anxiety in your body before you even know the outcome? Is it the numbers.. or the feeling? The chest tightens. The overthinking. The avoidance. What if the response isn't about taxes at all-but about what taxes represent? Fear of getting it wrong. Fear of not having enough. Fear of being judged. In this episode of Emotional Elevator, Sandee Byrd, Transformational Coa...
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Moving Bucket List To-Do List! – Sandee Byrd

April 15, 2026 • 30 mins
Emotional Elevator with Sandee Byrd  What if everything on your bucket list became actually something you started? Not "someday" ... but now on a to do list? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, shifts the conversation from waiting to living. This is about rewriting the story, regulating your body to receive what you say you want, and turning distant dreams into pre...
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Why Are We Waiting To Live? Rethinking The Bucket List

April 8, 2026 • 30 mins
Emotional Elevator with Sandee Byrd  Why do we create a list for the end of our life... instead of living it right now? What if the very idea of a "bucket list" is quietly teaching you to wait? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, challenges the language, the mindset, and nervous system patterns that keep you in "someday". This conversation invites you to question w...
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Feeling Safe In Success – Sandee Byrd

April 1, 2026 • 30 mins
Emotional Elevator with Sandee Byrd  Have you built the life you once dreamed of ... and noticed your body still won't fully relax? Do you reach the goal, create the stability, step into success - and quietly brace for something to go wrong? Does success feel safe to you? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert explores the connection between feeling safe and success. C...
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You've Built The Life … Are You Living It? – Sandee Byrd

March 18, 2026 • 30 mins
Emotional Elevator with Sandee Byrd  Have you built the life you once prayed for... and still feel like you're moving through it instead of fully living it? Do you wake up accomplished, responsible, capable - and sense there may be more depth available? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, explores what happens when achievement outpaces embodiment. You've done the w...
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Is Your Vision Clear… Or Just Wishful Thinking? – Sandee Byrd

March 11, 2026 • 30 mins
Emotional Elevator with Sandee Byrd  Are you clear on your vision? Are you building your future with intention, or letting your life build it for you? Do you actually know how to create a vision board that comes to life? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, will dive into the difference between hoping for change and aligning with it. Vision isn't about cutting out p...
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Your Words Are Already Manifesting – Sandee Byrd

March 4, 2026 • 30 mins
Emotional Elevator with Sandee Byrd  Do you know your manifestation comes from your words? Do you realize what you repeatedly say begins shaping what you experience? When you see a traffic jam, do you immediately declare, "I'm going to be late"? When you dream about love, opportunity, or expansion, do you speak it as possible? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, ex...
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What Are You Waiting For? – Sandee Byrd

February 25, 2026 • 30 mins
Emotional Elevator with Sandee Byrd  What are you waiting for? Permission? Perfection? The "right" time? Proof that you won't fail. How long have you been negotiating with your own life? "I'll do it when.." When the money is there When the timing is right. When I feel ready. And what if that never arrives? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, challenges the invisibl...
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What Is Your S.O.P? – Sandee Byrd

February 18, 2026 • 29 mins
Emotional Elevator with Sandee Byrd  What is your S.O.P. - standard operating practices for your live? Have you ever wondered why people can share the same values - yet still operate so differently? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert explores the idea that every one of us is guided by an internal S.O.P - our personal standard operating practices for how we think, c...
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How Your Words Create Your World – Sandee Byrd

February 11, 2026 • 30 mins
Emotional Elevator with Sandee Byrd  Have you ever noticed how the words you use don't describe your life - they actually shape the world you're living in? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert invites you to look at the language you live inside, from permission and possibility. We'll explore why resolution can sound something needs to be fixed, while evolution reflec...
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Big Feelings Are Not A Flaw – Sandee Byrd

January 28, 2026 • 30 mins
Emotional Elevator with Sandee Byrd  Have you ever been told you're too much - too emotional, too sensitive, or that you just have big feelings? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert reframes emotional depth and sensitivity as strengths, not weaknesses. Being emotional doesn't mean you're broken - it means you're aware, intuitive, and deeply connected. This conversati...
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