The Single Christian Woman | Self-Confidence, Connect with God, Loneliness, Divorce, Positive Body Image

The Single Christian Woman | Self-Confidence, Connect with God, Loneliness, Divorce, Positive Body Image

Do you find yourself feeling lonely, wondering if God has forgotten you? Do you wish you could trust yourself and have higher self-confidence, but you constantly doubt if your next step is the right one? Are you having trouble hearing God’s answers or direction, but aren’t sure how to build a stronger connection? If you said yes, you are in the right place. In this podcast you will find an honest conversation about being single in the Church. You will learn how to transform your thinking to build God rooted self-confidence so you can move from fear and doubt knowing that your next step is the right step. You will hear practical strategies, tips and tools to help you strengthen two key relationships: the one you have with God and the one you have with yourself including you confidently going after and achieving your dreams and desires. Hello, my name is Sharon Lamar, I am a certified life coach specializing in relationships and am a member of The Church of Jesus Christ of Latter-Day Saints. I know what it’s like to feel like you don’t measure up. You see I failed to check all the boxes in the “correct” time frame…I remained single until age 52. I was independent, had a demanding and successful career yet still wanted the experience and companionship as a wife and mother. Sometimes, I was happily single and other times unhappy. In the unhappy times, I was anxious and convinced that time was running out and doubted that what I wanted was even possible. I was sure something was wrong with me. Even worse, I believed I had been forgotten by God. I was afraid and doubting. Over time I began to realize how God communicates with me and I felt his love for me. I also discovered the power of coaching. Communicating with God on a deeper level combined with coaching I learned to trust Him and myself. I developed the confidence to go after what I want AND all that He has in store for me. And now I’m excited to share all I’ve learned with you! If you are ready to trust yourself, to deepen your relationship with God and live confidently knowing your next step is the right step, this is the podcast for you. So, grab your Diet Coke, put in those earbuds and let’s chat…friend to friend. Visit my website: www.sharonlamarcoaching.com While you are there book your FREE session and let’s transform your thinking to build God-rooted self-confidence. Email me at: sharon@sharonlamarcoaching.com

Episodes

May 13, 2024 20 mins

Hello gorgeous lady!

Are you wondering how many more first dates you have to endure before you meet your person?

Or how many more times you will be lifting that 10lb. weight at the gym before you can lift the 15lb. weight.?

Whatever your desire or goal, you start out motivated and stoked to get what you want.  Then the grind sets in and you begin to wonder how much longer, how many more dates, or lifts or whatever before you finall...

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Hello gorgeous lady!

Are you wondering why it is that you are still single?

Are you frustrated and getting a little desperate to change your marital status?

Have you given up and worry that you have become the stereotypical cranky spinster?

Are you open to considering something you may not have thought about before?

If you answer ‘Yes’ or even ‘Maybe’ to any of those questions, this is the episode for you! 

I happen to know for sur...

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Hello gorgeous lady!

Mother’s Day began more than 110 years ago. 

Since that time women have shed tears on that day…tears of joy and tears of sadness.

Mother’s Day can be joyful or sad and sometimes just plain old stinky depending on what is going on for you as that holiday rolls around. 

Regardless if you are single with or without children, or married with or without children, it can be a challenging day.

In this episode we talk ...

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Hey gorgeous, welcome to an inspiring episode of the Single Christian Woman Podcast. In this episode, we address a question that may be familiar to many women - feeling stuck in the cycle of singleness and desiring marriage. 

Often, your logic gets overshadowed by the noise in your head. The thought of trying something new seems daunting and the journey towards marriage appears to be a wild rollercoaster ride. 

This episode not onl...

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Hello gorgeous lady!

Most little girls dream about their wedding day. 

Do you still dream about your wedding day?  Do you spend anytime planning your wedding?

Just because it hasn’t happened does that mean it won’t happen? 

Maybe because you are still single, you are worried and have lost all confidence that you will get married and therefore have given up on your dream.

In today’s episode we are going to talk all about getting you...

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Hello gorgeous lady!

Are you confident in your career yet feeling insecure about how that might be affecting your dating life?

Do you think that perhaps the fact that you are smart and have a successful career is keeping you stuck in singleness? 

Are you worried that men are intimidated by your smarts and success?

Maybe you have even received feedback from a man that you are “too much”.

All good questions that perhaps are causing y...

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Hello my friend!

Are you satisfied with your sexuality?

What do you wish were different maybe better about this area of your life?

What are your fears or apprehensions about it?

What is the generational story about sexuality that you have adopted as your own?

If you are interested in beginning an open and honest conversation about sexuality, you are right where you should be! 

In today’s conversation we will begin a conversation ab...

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March 25, 2024 21 mins

Hello my friend!

Let’s talk about money!

What do you think about money? 

If you had a friend named “Money”, how would you describe your relationship with her? Is she fun, easy to be with and you love her?

Or is she hard, not good enough and you ignore her?

Money!  You have a relationship with her, whether or not your think you do. 

Let’s dive in and take a look at your relationship with your friend, Money!

Grab your diet coke, put ...

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March 18, 2024 22 mins

Hello my friend!

Do you know where you will be in six months?

Do you know what will be different about you in six months?

Do you know what you want your future to look like?

In this episode we are talking all about your future and how you can confidently plan for it.

And I will be helping you to discover the opinion of two people who have a lot to say about your future.

Grab your diet coke, put in those earbuds and let’s talk frien...

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Hello my friend!

This episode might be a tad uncomfortable!  Warning!  LOL.

Today we are going to talk about the habit most of us have of being critical of other people in our lives.

Not only will we look at why we criticize others, we will look at the impact this habit has on our self-confidence.

And I will teach you one of the best ways to stop criticizing and therefore improve your self-confidence.

While this one may make you un...

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Hello my friend!

Do you hide in the back when pictures are taken?

What do you think about what you see, when you stand naked in front of a mirror?  Do you even allow yourself to look?

When you head to the beach do you enjoy the sun on your skin or are you all covered up?

Today we are talking all about bodies.  What we think about our bodies.  We are going to talk about your body image and I am going to teach you 3 ways you can love...

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Hello my friend!

I cannot wait to teach you what I am about to teach you.

Most of you listening to this podcast are single for one reason or another.  And all of us regardless of marital status have felt lonely at some point.

We don’t like being lonely. 

I want you to consider that you aren’t really lonely at all.  What you are is just plain old BORED!

What?  Bored?! 

In this episode I am going to show you how it might be boredom a...

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Hello my friend!

Do you find yourself judging and criticizing others instead of loving them?

Do you find it hard to let go of habits that are keeping you stuck?

Do you find that perfectionism isn’t all that helpful and is actually holding you back?

If you answer yes to any of those questions, you are in the right place.  I’ve got an episode that is full of helps just for you.

In this episode I share 3 happy life hacks married women...

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Hello my friend!

Are you wondering if you are doing life right?  Do you worry about the timing of things happening or not happening in your life?  Or maybe your question is if God even loves you?

One thing we know for sure about life is it is full of uncertainty.  That uncertainty is what brings forth the questions we most want answered.

In this episode we are diving right into the uncertainty of life asking those questions that we...

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Hey my brilliant friend!

It you ask me, one of the potentially most painful holidays is just days away…Valentines Day! 

As a single woman February 14th was one of my least favorite days.  Co-workers with big bouquets of roses on their desk, heart shaped boxes of candy and mushy cards everywhere.  Yet for me, nothing.  No flowers, no heart shaped boxes or mushy cards.  Just me feeling some level of loneliness.

Do you know what I’m t...

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Hey gorgeous!

Have you noticed that some women seem to get whatever it is they go after? 

While you, on the other hand, struggle to have the confidence to even take the first step toward your goals. 

Why is it that they lucked out and were born with self-confidence and you were not?

I know the answer to those questions.  And in this episode, I am going to share with you the 3 must haves for self-confidence.  And not just regular se...

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Hey gorgeous!

How is life going? 

Is your answer to that question, “Everything is going wrong.”  Or maybe your answer is “My life is a mess right now.”

If life is that way right now you, my friend, are in the right place. 

This episode is all about the times when everything is going wrong.  I have 4 things for you to remember when life is hard. 

My four things to remember, might challenge you a bit or at least make you think.  I in...

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January 15, 2024 23 mins

Hey gorgeous!

What are we talking about today?

We are going to talk about how to meet men!!

It is human nature to ask “how” when you are trying to do something that is new or scary.  “How am I supposed to do that?”  You want to know the how before you even start. 

You are conditioned to believe that you need to know the “how” before you start.  That belief can keep you stuck. 

You don’t have to stay stuck waiting for the “how” you ...

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Hey gorgeous!

Are you ready to let go of the past? 

Are you wanting to step into your future yet not sure how, given how life has worked out so far?

Well, in this episode I am going to teach you the ABCs of what to bring with you and what to leave behind as your let go of your past and step into your future.

Not only will I teach you what to leave behind and take with you I will teach you how to do it!

Let’s jump in.

What’s Next:

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    Hello my gorgeous friend!

    I am super excited about today’s conversation.

    What I am about to teach you changed my life when I learned it 4 years ago.

    We are going to talk about how you can create the life that you want.

    That may sound rather lofty…but it is possible.  You can create the life you want to live.

    I will teach you the 4 elements of life, how they interact and how they impact your ability to create the results you want in...

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