mindbodyevolution
An in depth look at the coevolution of our diet, exercise, consciousness, culture and physiology.
Episodes
Dr. Josh Stout takes a look at the coevolution of our diet, our exercise and our consciousness.
Dr. Josh Stout's theories on how we got such large brains and what might this mean.
Today Dr. Josh Stout discusses the growth of the brain and how that related to our change in diet from mostly carbohydrate based high fiber roots to a more meat rich diet.
Dr. Stout's thoughts on dopamine and his research into dopamine: the reason we do things.
Dr. Josh Stout on 'The Farming Trap' - how farming led to disease, famine, war and slavery.
Dr. Josh Stout believes it's time for compassion for ourselves and others, and that our evolutionary heritage demands it for our survival.
Serpentinization Makes Jade - Dr. Josh Stout's theory on How it will Save the World and May be the Origin of Life
What is art? Today with Dr. Josh Stout we discuss cave art, and the development of art as a social and individual practice through the present moment where we see art uncoupled from time and medium.
Today Dr. Josh Stout is discussing intermittent fasting to promote health and reduce metabolic disease including hypoglycemia, type 2 diabetes, high triglycerides and high blood pressure.
Today we discuss with Dr. Josh Stout how the Goddess represents feminine power and spirituality, but how society has repressed Her image and the fundamental aspect of Her femininity in the world.
Today Dr. Josh Stout describes how interval training is able to provide the benefits of exercise in a very short time by briefly exceeding the body's maximum output.
From the modern no-sex revolution to the agricultural revolution of the neolithic, in this episode Dr. Josh Stout looks at how we evolved and are still evolving in coevolution with our culture.
Today Dr. Josh Stout discusses the evolutionary reason parenting styles are so different today than they were in the last century. Investing in our children is necessary in the modern cubical meritocracy, and keeping them in school is saving the world.
In primates, being the bottom of the hierarchy is stressful. All the dominants bite you, and you have no one to bite. Unfortunately this is true of Capitalist Society as well. This episode explores the relationship between hierarchy and stress and offers solutions for the individual and the greater society.
Today Dr. Josh Stout talks about male and female stereotypes without biological sex in the Barbie Movie and resource based mating patterns in the Great Apes.
Going beyond increased immigration and public daycare to solve the coming demographic collapse. Dr. Josh Stout discusses how new data from the IMF show how classist demographic models are no longer true. Rich and poor alike are having fewer babies.
Evolution wants us to do nothing more than eat potato chips and make babies. Our evolutionary history has encouraged us to convert starch into sugar, and sugar into fat, as fast as possible, to feed our giant brains.
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