I Wish You Knew

In this powerful episode, attachment expert Jessica Baum joins Adam Lane Smith to unpack one of the most essential yet misunderstood pillars of a healthy relationship: emotional safety. Together, they explore why safety isn’t just a “nice to have” in love, but a biological and psychological necessity that shapes the way we connect, heal, and grow. Whether you’ve struggled with abandonment wounds, anxious or avoidant patterns, or fe...

In this episode, Andrey and Adam dive deep into the foundations of trust-based communication in both professional and personal relationships. They unpack the dangers of transactional thinking, explore how poor communication sabotages connection, and offer practical insight into building relationships rooted in mutual respect rather than leverage.

Topics Covered: 👉 The danger of giving power based solely on talent 👉 Why standardiz...

In this episode, Kelly Chase from Love Is Blind (Season 1) opens up about her journey from heartbreak and self-abandonment to healing, boundaries, and self-love. She shares what led her to go on the show, what she learned from the experience, and what she's looking for now in love, life, and relationships.

✨ Topics Covered: 👉 Why Kelly went on Love Is Blind and what she hoped to find 👉 The hidden reasons people stay in unhealthy ...

In this episode, Aurora Culpo returns with a candid and emotionally honest update about her personal life. She opens up about the complexity of dating after heartbreak, the internal battles of self-worth, and how she’s navigating a new relationship under the scrutiny of public attention. From emotional triggers and attachment patterns to navigating jealousy and miscommunication, Aurora invites listeners into the real, often messy, ...

In this deep and vulnerable conversation, Kyle Cease opens up about his personal journey—from using comedy as a defense mechanism to confronting childhood trauma and stepping into authentic healing. He explores how false identities are formed through pain and how real transformation happens when we face the hidden parts of ourselves. With insights on attachment, inner work, spirituality, and the power of humor, this episode is both...

In this insightful episode, Dr. Alexandra Solomon, a renowned psychologist and expert on relationships and intimacy, joins attachment specialist Adam Lane Smith to answer one of the hardest questions couples face: Can a relationship ever truly recover after an affair? Whether you’ve experienced betrayal or fear it might happen, this episode offers honest answers and real hope.

Topics Covered 👉 The psychological impact of infidelit...

In this episode, Andrey and Adam unpack the deep connection between attachment styles and personality disorders. Together, they explore how childhood trauma, neurological stress, and emotional dysregulation contribute to avoidant, anxious, and disorganized attachment—and how these patterns can evolve into more severe conditions like borderline personality disorder, bipolar disorder, and even schizophrenia. Adam challenges the medic...

In this episode, Evan Marc Katz joins Adam Lane Smith for a fiery and thought-provoking debate on one of the most challenging questions in relationships: Can we truly change our partner—or is it all about accepting them as they are? From practical dating strategies to deeper emotional dynamics, this conversation dives into the complexities of modern love and long-term compatibility.

✨ Key Topics Covered: 👉 Can good relationships b...

Brandon Doerkse opens up about how he nearly lost his marriage due to emotional numbness, distraction, and addiction. For years, he struggled with avoidance, failing to recognize how his actions were eroding the trust and intimacy in his relationship. It wasn’t until he hit rock bottom that he realized the painful truth—his marriage was falling apart, and he was the one responsible.

Topics Covered: 👉 The impact of emotional discon...

In this episode, Adam Lane Smith, the Attachment Specialist, navigates the challenges of a toxic marriage. Through raw and honest conversations, Adam uncovers the root causes of their struggles and offers practical guidance to rebuild trust, communication, and emotional connection. Whether you’re facing similar issues or just want to strengthen your relationship, this episode is packed with insights and advice that can make a real ...

In this episode, Adam Lane Smith and Shallon Lester expose the hidden red flags of avoidant attachment and why trusting words alone can lead to heartbreak. They break down the toxic dating patterns that leave women feeling unworthy, discuss why men rarely change without consequences, and share practical strategies to build secure, lasting relationships.

Topics Covered: 👉 Why many women settle in relationships out of fear of abando...

In this episode, we dive into the growing divide between men and women in modern society. Our guest, HTH, joins the conversation to explore the cultural and psychological shifts affecting relationships, attachment dynamics, and societal structures.

Topics Covered:

👉 The messaging that paints men as villains and its long-term impact 👉 Why men are walking away from relationships and societal expectations 👉 The rise of cultural and...

Alyssa shares how growing up in an environment that discouraged emotional expression led to survival-mode thinking. She describes the intense stress it placed on her nervous system and the difficulty of accessing emotional regulation.

✨  Main Topics Covered ✨ 

👉 The long-term effects of survivalist attachment and avoidant behaviors  👉 The struggle of balancing masculine and feminine energy in childhood and adulthood 👉 The role o...

Many women find themselves in relationships that look perfect on paper but leave them feeling unfulfilled. In this episode, dating expert Julia Mazur shares her personal journey of settling in relationships and how she finally broke free. She discusses societal expectations, personal struggles, and the key mindset shifts needed to prioritize yourself in love and life.

✨ Main Topics Covered ✨

👉 The dating challenges many women face...

🎙️ Welcome to this eye-opening episode of "I Wish You Knew" with hosts Adam Lane Smith, The Attachment Specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. 

Emily Humpert opens up about her struggles with relationships, attachment challenges, and emotional intimacy. Adam Lane Smith helps her uncover the roots of her avoidance and how it impacts her connections with others.

Topics Covered:

👉 Struggles ...

🎙️ Welcome to this eye-opening episode of "I Wish You Knew" with hosts Adam Lane Smith, The Attachment Specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. 

In this episode, Aurora Culp opens up about her experiences with relationships, attachment styles, and why she tends to be drawn to avoidant men. Through personal stories and deep reflections, she explores the patterns that have shaped her love life an...

🎙️ This week’s episode features Stephanie Quayle who lost her fiancé in a tragic plane crash. She was consumed by grief—until she uncovered a shocking truth that turned her world upside down. What followed was a painful battle with betrayal, self-destruction, and the struggle to rebuild her sense of self.

✨ In this episode: 👉 The devastating loss that changed everything 👉 Discovering painful truths after her fiancé’s death 👉 Ho...

This week’s episode features Jessica Preston who dives into the complexities of avoidant attachment in women, exploring personal experiences, emotional patterns, and the impact of past relationships. 

🎙️ Welcome to this eye-opening episode of "I Wish You Knew" with hosts Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. 

The discussion highlights the struggles of avoida...

🎙️In this powerful episode of I Wish You Knew Podcast, Adam Lane Smith, the attachment specialist, sits down with Axel and Chelby, a couple who faced the emotional turmoil of a breakup, only to come back together stronger than ever. With the help of the attachment specialist they explore the hidden dynamics of breakups, how attachment issues played a role in their separation, and how they navigated living together after calling it...