I Wish You Knew

I Wish You Knew

Join the duo, Andrey Korikov, and Adam Lane Smith The Attachment Specialist, as they cut through the noise with bold, unfiltered discussions on love, connection, and relationships. From questions about love, psychology, and relationships to discussing the latest shifts in the culture and media, they’ll cover it all. If you’re ready for a podcast that’s as insightful and real as it gets—buckle up and get ready to rethink everything you thought you knew about relationships!

Episodes

March 26, 2026 87 mins

Most couples you see online are either performing for the camera or fighting for the clicks. This conversation is nothing like that.

Adam Lane Smith sits down with Tom and Lisa Bilyeu, co-founders of Quest Nutrition and hosts of Impact Theory and Women of Impact, for one of the most honest conversations about marriage you'll find anywhere on the internet. No highlight reel. No performance. Just two people who have been building a l...

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Most people online will tell you your partner is a narcissist because he didn't text back fast enough. This conversation is nothing like that.

Adam Lane Smith sits down with Dr. Leslie Dobson, forensic psychologist and court-appointed expert who has spent her career inside prisons, jails, and psych hospitals assessing the most dangerous individuals in the system, to give you a reality-based answer to the question so many people are...

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Most parents aren't struggling because they don't care enough. They're struggling because they care too much and their nervous system is running on empty.

In this episode, Adam sits down with Hunter Clark-Fields, mindful parenting expert and host of the Mindful Mama Podcast, to talk about what "good enough" parenting actually looks like and why perfection would be the worst thing for your kids.

➡️ Why mom guilt is a sign of love an...

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Most people have been sold a version of marriage that's either a power grab or a slow sacrifice into nothing. This conversation dismantles both.

Adam Lane Smith sits down with Jonathan Pageau, symbolic artist, Orthodox Christian thinker, and author, to go deep on what Biblical marriage actually asks of a man, what it gives a woman, and why the model most people are running has nothing to do with Christianity.

What you'll learn in t...

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80% of management strategies create addiction and fear.

Your best employees aren’t burning out because they’re weak. They’re burning out because you’re running their nervous system on the wrong chemical. You keep giving them dopamine: bonuses, titles, corner offices. And every single hit requires a bigger one tomorrow just to feel the same. Meanwhile, their cortisol climbs higher with every promotion, every new responsibility, ever...

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She schedules her crying every week. She hasn't processed a single painful experience in her entire life. And her body is keeping score.

Raina is a brand strategist, agency owner, mother of two, and one of the most high-functioning people you'll ever meet. She's also been running on pure survival mode since childhood; dissociating from every emotion that slowed her down and treating the people around her like objects she navigates...

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🚨 LOVE FOR LIFE: VALENTINE’S 2026 — SALE 🚨 

Are you working on yourself or building love together as a couple? This is for anyone ready to break unhealthy attachment patterns, build emotional security, and create a foundation for love that feels safe, connected, and built to last. 👉 https://bundle.adamlanesmith.com/vale...

Children are born neurologically and emotionally fragile. They're born feeling frightened and unsafe. And s...

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She's won races most people can't finish. Built businesses. Commanded stages. But relationships? That's where the pattern kept breaking.

Danica Patrick joins Adam Lane Smith and Andrey Korikov for a raw conversation about why high-achieving women keep attracting emotionally unavailable men: and what actually has to change.

In this video:  → The "quiet disorganized" attachment pattern most successful women don't know they have  → Wh...

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January 29, 2026 80 mins

Why is dating broken? 

Why are young men flooding back to church? 

In this conversation, I sit down with Patrick Coffin: Catholic broadcaster, close-up magician, and host of The Patrick Coffin Show. We go deep on the real reasons relationships are falling apart: and it goes back further than you think.

We cover:  → Why dating is a failed concept (and what humans actually need)  → The 3 "divorces" that broke Western civilization  → ...

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January 22, 2026 72 mins

Dr. Chris Lee opens with the truth most people avoid: men are dying from loneliness. 

In this conversation, Adam Lane Smith and Dr. Chris Lee break down the science of emotional regulation, why your amygdala hallucinates up to 340% more threats if you have insecure attachment, and why scheduling your feelings might be the most counterintuitive (and effective) thing you ever do.

About Dr. Chris Lee: Neuroscience researcher, consulta...

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New Year's Sale. Up to 40% Off All Programs https://bundle.adamlanesmith.com/nynm?utm_source=youtube&utm_medium=nyny

RELATIONSHIP MASTERY INTENSIVE 2026 April 23 to 26 | San Diego, California https://adamlanesmith.com/retreat/?utm_source=youtube&utm_medium=retreat

🔗 Attachment Assessment: Dr. Orion Taraban returns to break down what most relationship advice gets completely wrong.

We dive into the neurochemistry behind attr...

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January 9, 2026 66 mins

You're lonely.

Not because you're broken. Not because something's wrong with you.

Because you're trying to get all your connection from one person.

Krista Williams built her business with her best friend Lindsay. Stayed married for years. Got divorced. And discovered something that changed everything: her deepest sense of security didn't come from her husband. It came from her friendships.

66% of millennials feel lonely every singl...

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She's giving him everything.

Reducing friction. Avoiding hard questions. Making him comfortable. 

Hoping he'll finally step up.

He won't.

Not because he's broken. Because you've told him everything is fine.

Kelsey Wonderlin coaches women out of the patterns that keep them stuck: attaching too fast, ignoring red flags, and failing to have the conversations that actually build relationships.

In this episode, Adam Lane Smith and Kelse...

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What if choosing the right partner is the most important decision a man makes? Schafer explains how leadership, respect, and healthy dynamics create attraction, loyalty, and lasting partnership.

Topics Covered:

👉 Why choosing a wife is the most important decision in a man’s life 👉 The hidden damage caused by “mothering” and nagging dynamics 👉 How positive reinforcement builds loyalty and emotional safety 👉 The Executive Partner...

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December 19, 2025 45 mins

Why do so many marriages fail even when both partners try to keep things 50/50? This episode breaks down why that model creates tension and what actually makes a marriage strong.

Topics Covered: 👉 Why 50/50 marriages create resentment for both men and women 👉 The difference between leading your wife vs. leading the marriage 👉 Why most men want to lead but were never taught how in marriage 👉 How responsibility—not feelings—is th...

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Can relationship stress literally make someone sick? From cortisol spikes to blood sugar dysregulation, this discussion reveals how emotional conflict is processed by the body as a survival threat. 

Topics Covered: 👉 How chronic relationship stress creates a cortisol association with a partner 👉 Why psychological stress alone can spike blood sugar 👉 Acute vs chronic stress and its impact on metabolism 👉 The long-term health ris...

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What does a truly masculine role look like in a healthy marriage? Daniele explains how masculine presence, emotional safety, and respect create trust, connection, and long-term stability

Topics Covered: 👉 emotional safety as a core masculine responsibility in marriage 👉 why women need security to bring their best selves 👉 masculine listening and how it strengthens connection 👉 why men retreat from emotion and how it harms the m...

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Are anxious men unknowingly sabotaging their love life? This video breaks down how anxious attachment affects dating, relationships, and self-worth and how to shift toward secure, confident patterns.

Topics Covered: 👉 Anxious Attachment & Perceived Lack of Leverage 👉 Using Humor in Attachment Work 👉 Dating Struggles: Lack of Safety Cues 👉 Anxious Dating Behaviors 👉 Biological Basis of Anxiety in Dating 👉 Importance of Val...

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Wondering why your wife stopped wanting sex? Discover the real reasons sexual desire fades in marriage and how emotional connection, hormones, and communication play a role.

Topics Covered: 👉 How emotional connection impacts sexual desire 👉 The role of hormones in reigniting libido 👉 Oxytocin and the bonding process in marriage 👉 Repairing conflicts to restore intimacy 👉 Collaborative experiments to improve connection 👉 Daily...

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Ever wonder what Porn really does to your brain? Dr. Trish Leigh explains how it hijacks dopamine, damages intimacy, and undermines trust and emotional safety in relationships.

Topics Covered: 👉 Porn as a dopamine-driven addiction 👉 How Porn disconnects men from real partners during intimacy 👉 Why betrayal trauma becomes a nervous system crisis 👉 Why healthy relationships require zero exposure to Porn or explicit digital conten...

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