The Positive Gene Podcast

The Positive Gene Podcast

Welcome to The Positive Gene Podcast, where help previvors, survivors and thrivers navigate their hereditary cancer risks with empowerment and optimism. Hosted by Sara Kavanaugh, a cancer previvor and your guide through the world of genetics and proactive well-being from the patient perspective. Join us as we simplify the complexities, providing insights that empower you to confidently face challenges. Through engaging discussions, we’ll narrow the gap between scientific knowledge and everyday life of a cancer previvor or survivor. Tune in to discover more about your genetic awareness and join a community that embraces positivity through knowledge. Subscribe now for a dose of empowerment in every episode. Visit www.positivegenepodcast to read the podcast blog or book Sara for your next speaking engagement!

Episodes

April 15, 2024 41 mins

Join us for a heartfelt episode of The Positive Gene Podcast, where Marina Mukandala, an inspiring yoga teacher and CEO of L.I.F.E. with Marina, shares her transformative journey from anxiety to empowerment through yoga. In this episode, Marina opens up about how yoga not only helped her personally overcome intense anxiety but also how it has become a tool for empowering others. With deep insights into the mind-body connection, she...

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In this season's second episode of The Positive Gene Podcast, host Sara Kavanaugh navigates the complex world of genetics with special guest Morgan Wolfgang, a genetic counselor with a passion for hereditary cancer prevention. With expertise from Vanderbilt School of Medicine and a commitment to making genetic services accessible, Morgan shares invaluable insights into how understanding our genetic makeup can shape our healthcare c...

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In this exciting kickoff to Season 2 of The Positive Gene Podcast, host Sara Kavanaugh shares an enriching conversation with Wenora Johnson, the President of the FORCE* Board of Directors.  

As a three-time cancer survivor and Lynch Syndrome advocate, Wenora shares her remarkable journey through adversity, the power of genetic awareness, and the transformative work of FORCE.

Highlighting Lynch Syndrome Awareness Day, this episode u...

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Episode Summary

Welcome to a special bonus episode of "The Positive Gene Podcast," titled "Guided Reflections/Meditation: Soothing the Mind Amidst Health Challenges." In this unique session, your host, Sara Kavanaugh, steps away from the usual format to bring you a soothing guided meditation tailored for anyone grappling with health challenges. Whether you're navigating the uncertainties of hereditary cancer risk, recovering from a...

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Are you grappling with feelings of fear and uncertainty after receiving a hereditary cancer genetic test result? You're not alone. 'The Positive Gene Podcast' and host, Sara Kavanaugh, presents 'From Panic to Peace: Navigating Your Genetic Diagnosis Journey,' a deeply empathetic episode that addresses the emotional turmoil and isolation many experience in the wake of such life-altering news. In this episode, we delve into the heart...

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In this special episode of The Positive Gene Podcast titled "Circle of Support: Empowering Caregivers on the Previvor and Survivor Journey," host Sara Kavanaugh honors National Caregivers Month and Thanksgiving by focusing on the gratitude for caregivers' essential roles for individuals with hereditary cancer syndromes. Sara discusses the emotional challenges and 'scanxiety' associated with regular screenings, reflecting on how thi...

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In this enlightening episode of The Positive Gene Podcast, host Sara Kavanaugh takes you through 'A Candid Guide to Genetic Testing Choices: Four Key Considerations.' With her unique perspective as a hereditary cancer previvor and advocate, Sara provides listeners with an unbiased and detailed exploration of the complex decision-making involved in genetic testing. Delving into the nuances of personal motivations, the significance o...

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Join Sara Kavanaugh on The Positive Gene Podcast as she shares a poignant narrative of her family's encounters with cancer and how these experiences have shaped her approach to health and living. In this episode, Sara transforms the narrative of hereditary inevitability into one of empowerment and informed action. We explore the emotional weight of genetic risk, debunk the myths surrounding cancer inevitability, and learn how proac...

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The Positive Gene Podcast Episode: “Five Ways to Support Loved Ones Through Hereditary Cancer Choices”

Explore the intricacies of hereditary cancer mutations and the daunting decisions they can pose with host Sara Kavanaugh. Tune in to learn how to navigate these tough conversations, be it as the decision-maker or a supportive loved one.

  • Understand the Why: Recognize the emotional toll of family health history, prior battles wi...
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In this episode, join Sara as we explore empowerment for those living with hereditary cancer risks. Discovering a hereditary cancer mutation can be a profound moment, raising questions, fears, and even opportunities. As we delve deep, we unravel the different facets of empowerment, from awareness and education to active participation in one's health journey. Through personal anecdotes and evidence-backed insights, we shed light on ...

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In this revealing episode of The Positive Gene Podcast, host Sara Kavanaugh offers an intimate look into her personal journey with hereditary cancer syndromes. Drawing from her own experiences—from her initial diagnosis and emotional challenges to the strength she found in faith and community—Sara provides listeners with insights into navigating the complexities of genetic awareness and proactive health decisions.

 

Please Note: Th...

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SHOW NOTES

In today's episode, we journey through the less-trodden paths of a genetic diagnosis. With a blend of personal stories and expert insights, we touch upon the emotional, financial, and social facets that come along with it. Whether it's understanding insurance intricacies or navigating family conversations, our aim is to bring clarity and comfort. Remember, every challenge brings an opportun...

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The Positive Gene Podcast Episode #2: Lessons Learned While Navigating Genetic Testing for Hereditary Cancer Genes

Show Notes

Introduction:

  • Introduction to genetic testing for hereditary cancer genes.
  • An overview of the R.E.A.D.Y. Framework.

Disclaimer:

  • Insights are personal, not medical advice.
  • Only 5-10% of cancers are due to inherited gene defects.

BEFORE TESTING: Recognize Risk...

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    September 25, 2023 4 mins

    Welcome!  Join Sara Kavanaugh on The Positive Gene Podcast as we navigate hereditary cancer risks with clarity and optimism from the patient perspective. We know navigating the landscape of hereditary cancer risks can feel overwhelming.  But worry not! Through engaging discussions and captivating topics, we'll demystify the world of life with hereditary cancer risk, unraveling its complexities in a way that's both accessible and in...

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