U Up?

U Up?

U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between - they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @u.up.podcast on Instagram. Become a friend (with benefits) of the podcast and subscribe to receive early release and ad-free versions of all our new episodes, plus bonus subscriber-only episodes. To sign up and become a friend (with benefits) today head to: subscribe.betches.com Watch U Up? on YouTube: http://youtube.com/betches

Episodes

July 4, 2025 56 mins
This week’s Friday Feels episode gets deep and personal with special guest Case Kenny, author, mindfulness expert, and the man behind the viral quotes shared by Oprah, SZA, and Selena Gomez. Jordana and Jared sit down with Case to talk about his new book The Opposite of Settling and explore why the best relationships amplify who you already are. They dig into what it means to have “out of town confidence,” how optimism and trust sh...
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Jared and Jordana are kicking off the summer with a sizzling episode of U Up?, just in time for Fourth of July weekend, aka the perfect holiday to meet someone new. They dive into the difference between “main street” and “back alley” dates, and why your best romantic opportunities might be hiding in plain sight at a rooftop BBQ. A listener writes in after being kicked off Hinge by a jealous date who reported her when she didn’t wan...
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In this Friday Feels episode of U Up?, Jordana and Jared dive into the chaotic brilliance of the 90s rom-com My Best Friend’s Wedding. They unpack the iconic “Say a Little Prayer” scene and ask why George isn’t the real lead?! George is loyal, hilarious, and flies to Chicago twice with zero expectations. Jared jokes he’d do the same for Jordana! The two debate who the true villain is: manipulative Julianne or emotionally unavailabl...
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June 25, 2025 85 mins
This week on U Up? Jordana recounts a chaotic suburban showdown between her dog Ron and a rogue bird, complete with screaming, bird smacking, and an emergency vomit, an instant Jersey Shore Sammi Sweetheart moment. Then, J&J dive into listener emails starting with a baffling date: is four bathroom breaks in three hours a red flag or just…hydration? They weigh in on whether an ex checking your LinkedIn weekly for months is creepy or...
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June 20, 2025 48 mins
It’s summer and Jordana’s pool dreams are on pause thanks to Long Island’s signature pace: dial-up internet speed! She and Jared unpack the clash between millennial efficiency and suburban business hours. Then, it’s a deep dive into modern dating quirks: should you cone or cup it on an ice cream date (and what does it say about you)? Plus, a howling ritual sparks a debate, red flag or just a full moon vibe? They also weigh in on wh...
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June 18, 2025 86 mins
In this episode of U Up?, Jordana and Jared get cozy (Jordana’s new super soft tomato-knit top yes plz) and tackle the fine line between a compliment and a fashion read. “Comfortable” isn’t always a compliment! From decoding the art of dressing for a first date (hint: you only need one killer outfit) to unpacking the emotional baggage of co-parenting and overly close ex-relationships, they cover it all. Listener dilemmas spark juic...
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June 13, 2025 42 mins
This week’s Friday Feels kicks off with Jared reading a wild email straight from Hinge warning him that he may have matched with a scammer, which shocks Jordana but begs the question, did she have big boobs? From there, J&J spiral into a hilarious breakdown of dating app red flags and how scams somehow still get the swipe! Jordana defends her claim that eating tuna on a plane isn’t a crime, a lot of people love tuna! Then it’s time...
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Jared’s back from his first official week in Delray Beach, and Jordana wastes no time roasting his full Florida transformation complete with Joe Dirt vibes and surprise gifts for the crew (check out on YT!) In this ep, J&J weigh in on a Couples Court case where a boyfriend suggests his girlfriend ditch the hair dye to cut costs, sparking a convo about appearance, control, and whether your partner gets a say. Then, they dive into th...
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Summer is here as Jared shares his 4-step plan to beat dating app burnout, including why taking yourself out to dinner alone might be the reset you need! Then, J&J dive into a wild “Petty or Prudent?” email from a listener who exposed her cheating ex in a Facebook group, was it justified or just messy? They unpack the fine line between closure and revenge. Later, a married listener asks how to be a better wingwoman for her single s...
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June 4, 2025 81 mins
Jared and Jordana unpack the emotional rollercoaster of casual dating with a 30-year-old man who swears he’s not looking for anything serious, but still plans elaborate dates that scream boyfriend energy. They ask: is it really casual if it feels that intentional? Then things get hilariously weird with a naked farmer, some questionable yoga rules, and a date who’s just trying to process it all. Plus, the hosts share the texting abb...
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May 30, 2025 36 mins
From the scarcity of eligible men to the rise of sober dating, J&J explore in this Friday Feels ep how gender dynamics and societal shifts are reshaping the current dating landscape! The hosts unpack why ambitious women feel like they're settling and why men seem overwhelmed by options. Listener emails spark juicy debates, like whether it’s a red flag to bring your own Crystal Light to a date, and if saying “I love you” for the fir...
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J&J discuss scheduling conflicts and vet visit blunder to confessions of infidelity and the emotional fallout that follows! They read listener emails that unpack cheating dilemmas, post-divorce pettiness, and the struggles of physical incompatibility in otherwise perfect relationships. With signature humor and honesty, the hosts explore red flags, dealbreakers, and the importance of communication in both romantic and platonic relat...
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In this Friday Feels, we're joined by Matchmaker Maria, author of ⁠Ask a Matchmaker: A No-Nonsense Guide to Finding Love⁠. Maria returns to the show to dive into her viral “12-Date Rule,” a dating method that promotes emotional connection before physical intimacy. The results? Over 500+ engagements from a single U Up? episode alone! Who knows how many more overall! She even dishes on how she once tried to set Jared up on a date. Fo...
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In this episode, J&J tackle a juicy batch of listener emails from kissing on first dates to baby pic icks and leftover disasters. We start off the ep with Jared finding himself stuck in planning hell, trying to lock down a date with one girl over 10 times! Should he keep trying or just wish her the best? One listener asks whether making out too early sends the wrong signal, sparking a deep dive into intentional dating and the 12-da...
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In this week’s Friday Feels episode of the U Up? Podcast, Jared and Jordana take on the viral article that has everyone side-eyeing the West Village. From party buses to the “clean girl” aesthetic, they hilariously dissect the Gen Z lifestyle dominating Manhattan, complete with identical Adidas Sambas and curated matcha runs. The conversation sparks a nostalgic look at their own NYC moves and how zip codes became status symbols. Th...
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May 14, 2025 74 mins
Is it weird to like your ex’s engagement photo on Instagram? Jared poses the question to Jordana, kicking off an episode full of honest, hilarious, and sometimes cringey dating moments. The hosts dive into a listener’s story about being judged for her body count, exploring how sexual history conversations can shift a relationship’s tone. They break down a musty dating dilemma what to do when your date smells off despite checking ev...
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On this Friday Feels ep of U Up?, Jared and Jordana are joined by Grammy-winning artist Maren Morris for a candid, heartfelt, and hilarious conversation you don’t want to miss! With her new album Dreamsicle dropping today, May 9, Maren opens up about the emotional rollercoaster of writing music, including the tear-jerking song “Kiss the Sky” that had both her and Jared crying on a plane. She also shares the ups and downs of her rec...
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May 7, 2025 79 mins
In this episode of U Up?, J&J dive into a tricky dilemma: can a promising romance survive the jobless stage? Then, they react to a guy who sent an AI-generated glam shot of his date before they even met—icky or picky? It gets weirder when a listener gets a Google Form survey after a first date. Is “red flag” even a strong enough term? 🚩 They also unpack a marital money mystery: what happens when your husband suddenly won’t split t...
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May 2, 2025 35 mins
On this Friday Feels episode of U Up?, a listener shares a dating dilemma after learning her Hinge match has a blind, crossed eye only revealed after she asked him out. Was it honest transparency or low-key eye-fishing? Then, a Cute or Creepy case: a woman reads Harry Potter aloud to her boyfriend every night, sometimes in bed, sometimes with head scratches. Jordana loves the intimacy of the ritual, but Jared thinks is borderline w...
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April 30, 2025 77 mins
This week on U Up?, a listener asks whether a relationship can survive without sexual chemistry when her otherwise perfect boyfriend just isn’t into sex. Jared and Jordana also debate a Red Flag or Deal Breaker: is it a turnoff if your boyfriend uses prepaid Visa gift cards to buy an engagement ring? Plus, a cringeworthy dating moment when a Bumble match splits the bill, then retracts an extra tip to save $12. From low sex drive to...
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