The Valentina Campaign Presents: For the Girls

The Valentina Campaign Presents: For the Girls

The Valentina Campaign is a powerful initiative aimed at raising awareness about the mental health crisis faced by young girls due to society's unrealistic beauty standards. The campaign aims to shed light on the pressure they face to conform to an often unattainable and narrow definition of beauty, leading to feelings of inadequacy, low self -esteem, and even mental health issues like anxiety and depression. The " For The Girls" podcast will feature real-life stories and experiences of girls who have struggled with insecurities relating to society's standards, emphasizing the importance of self-love, embracing diversity and challenging harmful stereotypes. Our guests will also provide resources, tips, and advice on building resilience, boosting self-confidence and empower young girls to love themselves as they are and encourage everyone to recognize and celebrate beauty in all its diverse forms

Episodes

Today our host Iris Clark gets personal on a solo episode, discussing her personal struggles with toxic relationships, friendships, and mental health during her high school experience. She details how she overcame these experiences and how they gave her purpose in the work she does with The Valentina Campaign.

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Today on the pod our founder Dylan Hardy and her youngest daughter Ellie Hardy have an open and honest conversation about their relationship! From parenting to social media they cover a variety of topics pertaining to their ti...

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This week we have an inspirational chat with Tenica Zhou and Jazmin Miguel the pioneers behind Heroes for Hope, a subset of the Leukemia Lymphoma Society's Student Visionaries of the Year. They talk about how they started Heroes for Hope, and what qualities they believe make up a true leader. To support Heroes for Hope or donate to their campaign check out their Instagram @lls.heroesforhope!

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let-s-talk-mental-health-therapy-and-setting-emotional-boundaries-with-grasyn-peeples

Today Iris and Grasyn talk about several different aspects of mental health. From finding healthy emotional outlets, to the importance of finding the right therapist, and how to support friends that are strug...

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all-things-relationships-dating-toxic-friendships-and-moving-on-with-ellie-hardy-and-graysn-peeples

Today Iris, Ellie, and Ellie's best friend Graysn Peeples talk about all things relationships from high school boyfriends to getting out of toxic friendships. This episode is a reminder that you...

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the-lows-of-college-mental-health-forgiving-yourself-and-reaching-out-for-help-with-ellie-hardy

Today the girls, Iris Clark and Ellie Hardy, dive into the lows of college. From struggling with your mental health to balancing school and a social life, college can be challenging. The girls are h...

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selfish-isn-t-selfish-prioritizing-yourself-and-growing-in-your-20s

Today, we talk with Keeley Hardy and her bestie Dani Hickman all about the ups and downs of your 20s, managing your relationship with social media, and staying true to you.

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friendship-hot-takes-guy-friends-friend-groups-and-letting-the-hard-times-pass-with-ellie-hardy

Today For the Girls gets juicy. We do a deep dive into high schools friendships vs college friendships and all the in between. Let’s just say, there’s lots of mic drop moments in this one. ;)

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finding-yourself-moving-away-to-college-being-alone-and-navigating-new-relationships

Our guest, Ellie Hardy, who is the original Valentina Girl, talks openly about some of the experiences she has had during her first few months as a Freshman in college.

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