Estairia's Podcast

Estairia's Podcast

My life experiences and how self awareness was the key to find ease in life. I'm a Korean Canadian Lesbian who is highly spiritual and practical. This is for my inner child!

Episodes

November 6, 2024 22 mins

It's crazy the amount of break ups that are happening around me, but I'm learning so much from being a witness to all of them. Hear what I learned. 

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I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me.

Find me on IG or TikTok with the handle Estairia.

Looking forward to co...

Mark as Played

I'm in my 40s and I'm experiencing perimenopause and lately I've learned  a lot about menopause and I really want to contribute to the awareness of it and especially give my peeps a heads up of what's to come for you if you are a person with ovaries. It's not something to be scared of, it's something we will all go through. I want to embrace the whole journey of what it means to be a woman with ovaries...

Mark as Played
September 12, 2024 26 mins

I went back to visit South Korea, after a long 25 year delay. I talk about my fears going in and how it ended up. 

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I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me.

Find me on IG or TikTok with the handle Estairia.

Looking forward to connecting with you.

Mark as Played
July 31, 2024 24 mins

I'm still in this thought process thinking I don't have the motivation to keep these podcasts going but what can I do about that?

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I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me.

Find me on IG or TikTok with the handle Estairia.

Looking forward to connecting with you.

Mark as Played
July 16, 2024 34 mins

Here I am simply sharing my view of segg and why it's something very sacred to me.

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I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me.

Find me on IG or TikTok with the handle Estairia.

Looking forward to connecting with you.

Mark as Played

I have to admit that I do have some embarrassing feelings about publishing this podcast which is why it's not uploaded on time. But here goes nothing. The title pretty much sums it all as to what this episode is about.

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I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me.

Find me on IG o...

Mark as Played
June 5, 2024 30 mins

Recently inspired by the audible books I'm listening to "Crying in H mart" and "I Want to Die But I Want to Eat Tteokpokki" I share a small snippet of my Korean diaspora experience. 

Video Podcast can be found on Youtube!

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I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact wi...

Mark as Played
May 22, 2024 20 mins

I've joined the dating apps....againnnnnn.....lol

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I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me.

Find me on IG or TikTok with the handle Estairia.

Looking forward to connecting with you.

Mark as Played
May 8, 2024 27 mins

I love talking about life in terms of a relationship. I view all of my life in terms of a relationship. Listen in for my perspective on realtionships. 

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I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me.

Find me on IG or TikTok with the handle Estairia.

Looking forward to connectin...

Mark as Played
April 26, 2024 28 mins

Here my journey through this life lesson I've learned for myself. Love really is unlimited and it can look so many different ways. 

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I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me.

Find me on IG or TikTok with the handle Estairia.

Looking forward to connecting with you.

Mark as Played
April 10, 2024 31 mins

I've seen how patterns form and how it all stems from the initial trigger. Here I share what I've learned from my own triggers and how they have evolved and I also see the same sort of pattern happen in others. 

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I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me.

Find me on IG or ...

Mark as Played
March 28, 2024 40 mins

How sitting with Ayahuasca changed my life. I hold the utmost reverence for Aya for being a catalyst in my healing journey. But please note, it's not for everyone and I am in no way stating you should try this. I am simply sharing what I have experienced from it. This is just a small snippet of what She has helped me through. 

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I love to interact with my listeners. You can find me every Thursday eve...

Mark as Played
March 14, 2024 26 mins

I constantly need to remind myself that just being is enough. Just existing is a gift. I want this to be my foundation and from there find my balance of doing in addition to being. Or I'm just feeling through things as I talk lol. 

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I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me.

Fi...

Mark as Played
February 28, 2024 23 mins

So much of what I was exposed to as a kid shaped how I feel about myself. I'm still deconstructing those thoughts/beliefs. 

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Support the show

I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me.

Find me on IG or TikTok with the handle Estairia.

Looking forward to connecting with you.

Mark as Played
February 14, 2024 25 mins

Only because I still get asked this question I decided to do an episode about it lol. Enjoy!

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Support the show

I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me.

Find me on IG or TikTok with the handle Estairia.

Looking forward to connecting with you.

Mark as Played
January 31, 2024 22 mins

I've been questioning the way that I love on others because of a situationship I got myself into. Hear my reflections on this. 

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Support the show

I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me.

Find me on IG or TikTok with the handle Estairia.

Looking forward to connecting with you.

Mark as Played
January 17, 2024 28 mins

It's a life long journey for me to embrace all of who I am. This is a small window into me embracing my cultural roots. 

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Support the show

I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me.

Find me on IG or TikTok with the handle Estairia.

Looking forward to connecting with you.

Mark as Played
January 3, 2024 25 mins

To be honest, I didn't feel inspired to want to create a podcast and was even ready to go to bed and think nothing of it. But I thought to myself, why not just do it and see what comes out. This one ended up being about my journey with dance and I actually love that it ended that way. 

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I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a T...

Mark as Played
December 27, 2023 34 mins

I always reflect on my past life so having this as my last episode of 2023 is almost too predictable of me LOL. 

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Support the show

I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me.

Find me on IG or TikTok with the handle Estairia.

Looking forward to connecting with you.

Mark as Played
December 20, 2023 26 mins

Christmas isn't something I look forward to and I share in this episode why. 

Send us a text

Support the show

I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me.

Find me on IG or TikTok with the handle Estairia.

Looking forward to connecting with you.

Mark as Played

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