The Goood Morning Girl

Growth requires change but change is the very thing most of us fear. In this first episode of 2026, I’m diving into why we struggle so deeply with change, especially when it’s unexpected or out of our control. We’ll talk about the fear of the unknown, why comfort can keep us stuck, and how change is often labeled as negative when it’s actually the gateway to elevation.

I’ll share real perspective on both planned and unplanned chang...

Now that I’ve officially hit 30, it’s time to take a real, unfiltered look back at the decade that shaped me the most my 20s. In this episode, I’m breaking down the mistakes that humbled me, the milestones that grew me, and the lessons that pushed me into the woman I am today.

From relationships and money choices to career moves, friendships, and personal growth, I’m sharing the highs, the lows, and the truth most people don’t talk...

We’ve all heard “grind hard” and “no days off,” but what if that mindset is actually holding you back? In this episode, The Goood Morning Girl breaks down the difference between working hard and working smart—and why one leads to burnout while the other leads to balance and success.

Tune in for real talk on how to shift your mindset, set better priorities, and use your time with intention. It’s not about doing more, it’s about doin...

         It's natural to want to help the people we love when they're struggling, but too often, we take on their problems as if they were our own. In this episode, The Good Morning Girl dives into the importance of supporting our loved ones without carrying the weight of their worries.

            Learn how to be a source of strength without letting stress consume you. We'll explore healthy ways to show up for others while protect...

Ever felt like you’re missing out on the party life you never had? Or maybe you’ve been there, done that, and now all you want is peace and quiet? In this episode, we dive into the irony of human nature—how we always seem to want what we don’t have. We explore the perspectives of those who long for the nightlife and excitement they never experienced, while others, after years of partying, now crave stability and solitude. Why do we...

In this episode, I open up about my personal journey—how I navigated school with a learning disability, the impact of being teased, and the determination it took to push past those obstacles. I also celebrate where I am today, not just as someone who overcame the challenges of dyslexia, but as a person who proved to myself that I am more than my struggles. This is a story of perseverance, self-acceptance, and triumph. If you’ve eve...

Have you ever felt like someone is keeping a tally of every favor, gift, or act of kindness they’ve done for you? Or maybe you’ve caught yourself doing it? In this episode, we dive deep into the toxic mindset of people who “keep score” in relationships and why this behavior can harm friendships, partnerships, and even family dynamics.

We’ll explore: ✨ The psychology behind scorekeeping and why some people feel the need to track eve...

In this special milestone episode, we’re celebrating 2,000 podcast streams—thanks to YOU! 🎉 Today, we’re diving into a powerful conversation about perseverance. Life can be tough, and sometimes we feel like giving up. But what if staying the course could change your life? And what if you’ve already given up? Don’t worry—this episode is here to show you how to get back on track and reignite your passion. We’ll talk about the mindse...

Welcome to another episode of The Good Morning Girl Podcast with Stacey P! Today, we're diving into a topic that hits close to home for many: the importance of leaving your past baggage behind when entering a new relationship. Stacey breaks down why carrying unresolved trauma or emotional wounds into a new chapter is not only unfair to your partner but also toxic to your own growth and happiness.

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In this episode, we dive deep into the complexities of toxic family relationships and how they can impact our mental and emotional well-being. Family can be a source of love, support, and growth—but when certain behaviors or dynamics become harmful, it can feel impossible to navigate. We’ll explore what it means to recognize toxic traits within family members, how to set boundaries, and ways to begin healing from past hurts. Joined...

In this episode, we delve into the often misunderstood concept of closure. Many people feel an intense need to seek closure after a relationship ends, a friendship falls apart, or a life situation changes unexpectedly. But is closure always the right answer? We'll explore the cons of seeking closure, discussing how this pursuit can sometimes keep us stuck in the past, prolong emotional pain, and prevent us from moving on with our l...

In this insightful episode we will delve into the often-discussed but frequently misunderstood concept of the "golddigger." They begin by defining what it means to be a golddigger and discuss the societal stereotypes surrounding this label. The hosts explore various signs that may indicate a woman is primarily interested in a man's financial resources, such as a disproportionate interest in luxury items, constant hints or demands f...

In this episode we discusses the signs that you're dealing with a man-child—an adult male who exhibits immature behaviors and lacks the ability to take responsibility. We will highlights key indicators such as an unwillingness to commit, emotional inconsistency, and an overreliance on others for basic life skills. also provides listeners with practical tips on how to avoid these types of partners by recognizing red flags early on i...

It's easy to get lost in the endless loop of social media and other digital distractions in this very connected world. However, what takes place when we put down our phones and pay attention to the world around us? We talk about how to live in the present and how important it is to have real chats in this episode. Come with us as we talk about how important face-to-face interactions are, why it's good to unplug from the internet, a...

We discuss the importance of being tested for sexually transmitted diseases and STIs while engaging in sexual activity, a vital but sometimes ignored subject, in this episode. Even though it has major consequences for people's health, people still avoid talking about sexual health and being tested regularly. Our goal is to bring attention to the importance of regular testing for your health and the health of your partners by breaki...

In this episode, we look into the old saying, "Be careful what you wish for," and why some things might not be meant to be, even if we don't know it at the time. Sometimes the things we want the most might not have the results we thought they would. Life is full of changes and turns that we didn't see coming. In this lesson, we'll talk about the hidden knowledge that lies in unfulfilled dreams and how important it is to accept that...

In this heartfelt episode, we delve into the invaluable influence that childhood friends have on our growth, experiences, and memories. A lifetime of trust and understanding can be built around these early bonds, which are frequently our first encounters with genuine camaraderie and loyalty. What, though, if the unimaginable happens and we parted ways with not one, but two childhood friends all in the span of a week? Following such...

In this episode Stacey P. questions the idea that a college degree is the best way to show how smart and successful someone is. Stacey makes a strong case for why society's focus on formal schooling means that other, more valuable ways to grow personally and professionally are often overlooked. She talks about how expensive student loans are and the risks of getting a degree when there isn't a clear return on investment. People who...