Soma Flow

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In this soul-stirring episode of The Soma Flow Podcast, we explore the journey of Maya—a powerful woman who breaks free from the roles that once kept her small. Through storytelling, symbolism, and soulful guidance, you’ll witness her transformation from corporate backbone to embodied leader.

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a ...

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Today we explore the journey of Amara, a natural helper who discovers the path from exhaustive giving to heart-centered leadership. Through a powerful dream sequence, Amara confronts her people-pleasing tendencies and embraces her authentic self as a soul guide.

• The story begins with Amara, whose empathic abilities let her feel others' needs before they're expressed
• Amara's constant giv...

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We explore the story of Joy, a brilliant visionary entrepreneur caught in the cycle of constant pivoting and new ideas who discovers the power of commitment and focus. Through a transformative dream, Joy encounters four aspects of her higher self and confronts her shadow of distraction, ultimately finding the courage to build one aligned idea rather than chasing endless possibilities.

• Join the Creator Circl...

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Dive into “The Path of Precision – Karen’s Awakening,” where strict lines meet soft whispers… and a midnight council of archetypes unlocks a new world of possibility. 💫 Can you feel the spark as Karen faces her Shadow and gathers her inner allies? Here’s your playful challenge: Guess which Enneagram type she really is—but shh, you can only reveal it in our Conscious Creator Circle on Facebook. 😉 Ready to tease out t...

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What happens when your greatest fear becomes your life's calling? For Aram Levendosky, a needle phobia nearly prevented him from discovering his gift as an acupuncturist. Through a series of "spiritual bitch slaps" (as we affectionately call those universal nudges), Aram found himself repeatedly guided toward Traditional Chinese Medicine until his own healing experience made the path undeniable.

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Healing from the mother wound requires confronting one of our deepest and most painful traumas. In this raw and vulnerable episode, Tabitha shares her personal journey through narcissistic family systems and how this wounding creates patterns that persistently sabotage our relationships, health, finances, and sense of self-worth.

The mother wound isn't just personal—it's a societal pandemic creating...

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This episode dives deep into the struggle of confronting the inner critic and its impact on self-perception and weight loss. Through personal anecdotes and healing strategies, we explore the connection between trauma, body image, and the importance of integrating our inner voices for personal growth.

• Discussing the inner critic and its influence on self-worth
• Reflecting on a personal weight loss jour...

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Your mind loves playing April Fool's Day tricks all year round. That voice telling you "you're not good enough" or "you can't trust your intuition" isn't speaking truth—it's your inner prankster keeping you from your highest potential.

This episode takes you beyond just recognizing limiting beliefs—we dive into a guided meditation where you'll actually meet yo...

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Chronic pain often persists because the brain misinterprets normal signals as dangerous, creating a self-perpetuating cycle that conventional medicine struggles to address. Neuroplastic pain is real, valid, and responds to mind-body approaches that recognize how emotional stressors, unresolved trauma, and unconscious beliefs amplify pain signals long after tissue healing should have occurred.

• Neuroplastic p...

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What if your body is trying to tell you something? In this enlightening episode, we dive deep into the messages hidden behind chronic pain and discomfort. Discover how your physical sensations aren't just random signals but profound insights into your emotional and energetic health. Through personal anecdotes and expert insights, we discuss the important connections between unprocessed emotions and physical pain....

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What if you could transform every conversation into a bridge of understanding and empathy, even in a polarized world? Join us as we explore the art of conscious communication through the inspiring journey of my client Joe, whose story is a testament to the power of open, honest dialogue. As societal upheavals continue to challenge our ability to connect, we'll uncover strategies that not only enhance our personal...

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Unlock your hidden potential and transform your life by understanding how the Enneagram can help unblock your tantric energy. Discover the secrets behind how each Enneagram type inadvertently stifles its energy flow, and learn practical strategies to break free from these self-imposed barriers. Start with Type One, the Perfectionist, where rigidity and control are replaced by the liberation that comes with flexibility...

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Unlock the transformative power of tantric energy and elevate your personal growth journey with me, Tabitha MacDonald. Ever felt like your creativity and sense of purpose hit a roadblock? Discover how reactivating your tantric energy through practices such as breathwork can rejuvenate your life force, stimulating both the mind and body. We'll explore how opening up to this energy can trigger the parasympathetic n...

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What if you could invite a wave of miracles and universal love into your daily life? Join me on a transformative journey through powerful meditation practices designed to ground you, heal you, and illuminate your path with divine blessings. We'll start by anchoring ourselves with the earth’s nurturing energy, visualizing a golden light of universal love, and extending this radiant energy to the world around us. E...

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Have you ever noticed that the more you focus on something—whether it’s a challenge, a fear, or a goal—the bigger it seems to get? That’s because where your focus goes, your energy flows. This simple concept highlights the importance of directing your thoughts toward solutions rather than dwelling on past problems. By focusing on what you want to achieve, you align your energy and actions to manifest those desires, ra...

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Have you ever felt responsible for someone else's happiness? In our latest podcast episode, we share a deeply personal journey through the labyrinth of codependency, starting with my marriage to an alcoholic. This pivotal experience opened my eyes to the unconscious behavior strategies that stem from childhood chaos and instability. Join us as we uncover how these patterns can significantly impact our emotional, ...

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Imagine trying to explain your dream to someone, but they don’t get it. Frustrating, right? That’s how communication failures can feel in everyday life. Whether we’re at work, at home, or in social settings, communication impacts every aspect of our lives. How we express ourselves and listen to others can either open doors or build walls. It’s not just about talking—effective communication is the key to experiencing s...