The Next Chapter with Tiffany
I've decided to re-brand the podcast into a more interactive conversation and I can't wait to share it with you! Life has a way of sometimes kicking us in the ass to teach us some of our most profound lessons. At this age, we've figured out that it's during those trying times where we grow the most. I want to talk about it all with some of the most amazing women I know. I want to share those moving stories of navigating through grief, startovers, rebrands, new seasons, personal growth, resistance and personal victories with you! **STAY TUNED** View links to our social channels and other podcast platforms we're on: https://linktr.ee/thenextchapterwithtiffany https://www.youtube.com/channel/UCS_NcF-2DQINFIbPuBUV0tQ Podcast Host Tiffany Donoho
Episodes
Have you ever asked yourself if you are truly open to the full experience of a relationship? After many failed relationships and the feeling of being lost, I feel I'm finally open to love and willing to let it wash over me, change me, teach me and move me in the direction of true intimacy.... I honestly think I've been running from real intimacy most of my life...
Join me in this raw & honest co...
What is resiliency and how do we get it? Resiliency is our innate ability to bounce back from the brink of a breakdown. The capacity to withstand or to recover quickly from difficulties or toughness. I hate to tell you, but most of the time we gain resiliency through really difficult life lessons.... We grow through grief, disappointment, heartache and betrayal to get stronger through it all. We face the ultimatum of ...
What is shame and why can it be so crippling to so many of us? Dr. Brene Brown says "shame is the fear of not being worthy of connection and belonging. It is the fear that you are not enough." What a horrible place to be when thinking about who you really are or what you're worth, and most of the time, we are just dead wrong.
When all we feel is that we're not good enough or we find ourse...
It's important for all of us to have a lifestyle mission to pave the way to your mission mind set, whether you're a veteran or a civilian. When life shifts on us, how do we recognize open doors and opportunities when they arise? Without a bullseye to aim for, how will we know what doors to walk through when they open?
Join me for part 2 of my series with my friend Rod Blunk as he finishes our inter...
Sometimes life has other plans just when you think you're about ready reach a certain comfortable new phase of your life... Without trials and tragedies, would we able to see the blessings waiting for us on the other side of it all? I wonder....
Rod Blunk's story isn't one of just resilience & survival. This husband, father, veteran, entrepreneur and advocate to other vets & first responder...
What are attachment styles & love languages and how do they affect our relationships? Our attachment styles & love languages greatly influence how we express ourselves to our partners. How we attach to others actually starts in infancy and depends upon how our needs were met (or not) by our caregivers.
It's interesting to think that how we were treated at such a tender age ends up affecting us and o...
It's an interesting thing to realize one day that you've given years of loyalty away to the wrong people for so long... The cycle of always giving so much of yourself to those that weren't deserving of all you give is a tough pill to swallow... The silver lining in all of that is who ends up being there for you at the end of the day. Never forget those that are there for you, who fight for you and accep...
Join Dr. Becky Wolery and I once again as we talk about the importance of checking in, spirituality, and learning to calm the brain / body to get back to baseline to help you achieve optimal mental health & wellness. She believes that by treating the root causes of what's instigating a mental health crisis, her clients will achieve long term success, rather than a short term band aid.
I have so much...
I had the complete pleasure of spending several hours with this truly inspiring and wonderful woman who wears more hats than most people will ever own. Not only is Dr. Becky the Executive Director of Insight Counseling & Therapy; she's also a psychologist, counselor, educator, interventionist, presenter, mentor, Youtuber, lover of all things regarding her family and helping people!
Grab your earbud...
Here we go! The very first episode of The Next Chapter with Tiffany!
I'm so excited for the lineup of guests I already have in the works! My plan is to have meaningful, honest, raw and moving conversations that not only inspire you, but educate you as well!
Stay tuned!
For the full episode on video, click the link to be brought to our YouTube channel:
https://youtu.be/rKbUMjiDcsI
Not only is this wonderful guy my cousin, he's also a retired fireman & paramedic of over 30 years. He's a single dad who raised his now 18 year old daughter. He's a volunteer and philanthropist for Positive Ride and now, he's entering a new chapter in his mid 50s. "Be careful what you wish for....you just might get it."
You're never too old to reinvent yourself!
En...
This Monday is the first official guest recording for The Next Chapter with Tiffany!
I can't wait to sit and talk with my first guest!
Nothing is off limits and I promise you'll be moved by what he shares! I'll post it as soon as I can!
Stay tuned!!
Tiffany Donoho
The Next Chapter with Tiffany
View links to our social channels and other podcast platforms...
Join Tiffany & Jeanette in a deep dive into love languages. Can knowing your love language help create emotional regulation between you and your partner or does that information merely scratch the surface? How do love languages affect attachment styles?
Some experts say there are only 5 love languages but we expand on those which leads to a very interesting conversation that goes even deeper.
Hap...
Positive co-parenting is the best thing you can ever do for your kids! We've decided to re-release this episode since the content is so powerful and we hope that it brings you some informative tools that will help you on your own co-parenting journey.
View links to our social channels and other podcast platforms:
https://youtu.be/rKbUMjiDcsI
https://www.thenextchapterwithtiffany.com<...
Join Tiffany and Jeanette for a conversation about creating balance in our lives. Is balance something we can plan for or can it be created in each moment? Do we feel out of balance because of circumstances or because of our choices? Let's talk about it.
Because there's always something important to talk about.
View links to our social channels and other podcast platforms:
Join Tiffany and Jeanette in a conversation about how to develop more trust in ourselves, our lives and others.
Because there's always something important to talk about.
View links to our social channels and other podcast platforms:
https://youtu.be/rKbUMjiDcsI
https://www.thenextchapterwithtiffany.com
https://www.facebook.com/profile.php?id=61573986540623
https://tr...
Join us in a meaningful conversation with local business owner Julie Koda Clark as she tells us her moving story that moves from early childhood tragedy, to a beautiful, triumphant life.
Because there's always something important to talk about.
View links to our social channels and other podcast platforms:
https://youtu.be/rKbUMjiDcsI
https://www.thenextchapterwithtiffany.com...
Join Jeanette in a conversation about where our feelings of discomfort come from, what we can do about them, why we don't want to resist them and how they can positively impact our lives.
Because there's always something important to talk about.
View links to our social channels and other podcast platforms:
https://youtu.be/rKbUMjiDcsI
https://www.thenextchapterwithtiff...
Join Tiffany and Jeanette in a conversation about boundaries. We know they are important to have but could there be much more to the concept than we thought? The two of them have different ideas on boundaries and what role they play in our lives. Let us know what you think about them.
Because there's always something important to talk about.
Join Tiffany and Jeanette in an honest conversation about how the changes such as empty nesting, divorce, parental caregiving and other mid-life circumstances affect our understanding of responsibilities. They also discuss ideas and tips for shifting the focus of life’s responsibilities to caring for yourself.
Because there's always something important to talk about.
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