The Season of Self Love

The Season of Self Love

Take a deep breath and get ready to embark on an extraordinary journey of self-discovery and healing. Welcome to "The Season of Self Love," hosted by Nyomi Banks. In this captivating podcast, join Nyomi as she delves into the depths of personal growth, unraveling the secrets to embracing one's inner power and fostering an intimate relationship with oneself. Each day, Nyomi will guide you through a transformative exploration of self-love, healing beyond betrayal, and the profound impact it can have on every aspect of your life. Nyomi Banks, a renowned expert in the field of self-love and healing, shares her own inspiring journey, offering guidance, wisdom, and practical tools for navigating the challenges of self-discovery. Through raw and authentic conversations, she reveals the power of resilience and how to overcome obstacles on the path to personal transformation. Discover the true essence of self-love as Nyomi dives deep into topics such as understanding your worth, reclaiming your identity, cultivating self-compassion, and embracing vulnerability. With compassion and grace, she explores the wounds of betrayal, guiding you through the process of healing and forgiveness, ultimately leading you to a place of empowerment and freedom. Get ready to unlock your true potential as Nyomi shares actionable steps, practical exercises, and expert insights from leading voices in the field of self-love and healing. Unleash your inner strength, learn to set healthy boundaries, and develop a renewed sense of self-awareness that will empower you to show up authentically in the world. If you're ready to embark on a profound journey of self-discovery, healing, and self-love, then "The Season of Self Love" with Nyomi Banks is the podcast for you. Tune in daily as Nyomi takes you on an adventure of transformation, guiding you towards a life filled with self-acceptance, resilience, and the unwavering belief in your own limitless potential. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support.

Episodes

Building Inner Strength & Resilience: A Healing-First Approach with Trent Carter

August 27, 2025 • 38 mins
Join host Nyomi Banks for this empowering Wisdom Wednesday episode featuring Trent Carter, nurse practitioner, founder of Renew Health, and author of "The Recovery Tool Belt." From small-town Texas to transforming lives through addiction recovery and mental health, Trent's healing-first approach demonstrates how true resilience comes from addressing root causes, not just symptoms.

🎯 What You'll Discover:
• Why traditional medical ap...
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Breaking Free & Living Fully: Embracing Emotional Resilience with Brooke DeBoer

August 20, 2025 • 53 mins
Join host Nyomi Banks for this powerful episode featuring life coach, inspirational speaker, and author Brooke DeBoer. From surviving bullying and abusive relationships to building a life of freedom and purpose, Brooke's journey demonstrates how we can transform trauma into triumph and build unshakeable emotional resilience while rewriting our stories.
 🎯 What You'll Discover:
• How childhood bullying and abusive relationships can b...
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    Building Emotional Resilience: Embracing Food Freedom & Self-Acceptance with Abby Mallard

    August 18, 2025 • 43 mins
     Join host Nyomi Banks for this deeply transformative Wisdom Wednesday episode featuring nutritionist, food relationship coach, and yoga teacher Abby Mallard. After her own recovery from disordered eating, Abby now empowers others to embrace food freedom, self-acceptance, and emotional well-being as pathways to building authentic resilience from the inside out.

    🎯 What You'll Discover:
     • How disordered eating becomes a coping mechan...
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    Releasing Emotional Burdens: A Journey to Resilience with Ann Hince

    August 13, 2025 • 40 mins
    t Join host Nyomi Banks for this profound Wisdom Wednesday episode featuring transformational healer Ann Hince, founder of Sacred Spirit Journeys. Ann's remarkable journey from profound childhood trauma to deep inner healing demonstrates the incredible power of releasing stored emotional burdens and reclaiming peace through body awareness and emotional freedom techniques.
    🎯 What You'll Discover:
    • How childhood trauma gets stored ph...
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    Healing Through Resilience: Rebuilding After Toxic Relationships with Aneta Waclaw

    August 6, 2025 • 38 mins
     Join host Nyomi Banks for this powerful Wisdom Wednesday episode featuring the inspiring Aneta Waclaw, writer, motivational speaker, and host of "Nourish Inside Out" podcast. After surviving a toxic marriage in her early twenties, Aneta has dedicated her life to helping others rebuild after heartbreak, discover their worth, and heal through emotional resilience.

    🎯 What You'll Discover:
     • How childhood abandonment fears create toxi...
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    The Sacred Completion: 12 Days to Transformation | Season of Self Love Podcast - Final July Episode

    July 31, 2025 • 29 mins
    Join host Nyomi Banks for this deeply sacred and transformative final episode of the July "Preparing for Transformation" series. Just 12 days before her explant surgery, Nyomi shares the profound weekend events that reminded her why this journey is about so much more than removing implants—it's about reclaiming life itself.
    🎯 What You'll Experience:
    • A sacred completion ceremony for the transformative July series 
    • The life-changin...
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    Rising into Wholeness: Sonya Dudley's Journey from Surviving to Thriving | BII Survivor Story

    July 30, 2025 • 59 mins
    Join host Naomi Banks on The Season of Self-Love Podcast for an inspiring Wisdom Wednesday episode featuring BII survivor Sonya Dudley, who shares her transformative journey from breast implant illness to complete healing and wholeness.
    In This Episode: • Sonya's 24-year journey with breast implants and the symptoms that led to her awakening • How she discovered breast implant illness (BII) after years of unexplained health issues •...
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    Reclaiming My Truth: Layci Aguirre's Journey from Illness to Empowerment | Special Mindset Monday

    July 28, 2025 • 60 mins
    Join host Nyomi Banks for this deeply moving Special Mindset Monday episode featuring BII survivor Layci Aguirre, who shares her transformative 5-week post-explant journey from debilitating illness to spiritual and physical empowerment. This powerful conversation demonstrates the profound healing possible when we choose truth over fear and trust our body's wisdom.

     🎯 What You'll Discover:
    • The reality of living with Breast Implant ...
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    From Struggle to Strength: Shelly Jean's Explant Journey | Wisdom Wednesday

    July 23, 2025 • 65 mins
    Join host Nyomi Banks on this deeply moving Wisdom Wednesday episode of The Season of Self Love Podcast as she welcomes BII survivor Shelly Jean, whose powerful 3-year post-explant journey demonstrates the profound transformation possible when we choose healing over appearance.
    Shelly's story provides hope, practical wisdom, and honest insights for anyone considering explant surgery or supporting someone through their healing journe...
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    Conquering Anxiety Before Medical Procedures: Preparing for Your ReBirth & Transformation | Final Mindset Monday

    July 21, 2025 • 33 mins
    Join host Nyomi Banks and resident therapist Dr. Will Washington on this deeply personal final Mindset Monday episode of The Season of Self Love Podcast as they tackle one of the most universal yet rarely discussed challenges: managing anxiety before medical procedures. As Nyomi prepares for her explant surgery, this vulnerable conversation provides essential tools for transforming medical anxiety from paralyzing fear into empoweri...
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    Finding My Voice: Aloma Devaux's Journey to Radical Self-Trust

    July 16, 2025 • 56 mins
    Join host Nyomi Banks on this deeply moving Wisdom Wednesday episode of The Season of Self Love Podcast as she welcomes BII survivor Aloma Devaux, whose powerful story demonstrates the profound transformation that happens when we stop apologizing for knowing our own bodies and start trusting ourselves as the ultimate authority on our experience. What You'll Discover: • The journey from external validation to radical self-trust • Ho...
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    Navigating Fear and Intuition in Life-Altering Choices: Preparing for Your ReBirth | Mindset Monday

    July 14, 2025 • 50 mins
     Join host Nyomi Banks and resident therapist Dr. Will Washington on this transformative Mindset Monday episode of The Season of Self Love Podcast as they explore one of life's most crucial skills: distinguishing between fear and intuition when making major decisions. As Nyomi prepares for her explant surgery, this deeply personal conversation provides essential tools for navigating life's most pivotal moments. What You'll Discover...
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    Freedom Friday: The Liberation of Living Your Truth - From Performance to Authenticity

    July 11, 2025 • 45 mins
    Join host Nyomi Banks on this deeply vulnerable and transformative final Freedom Friday episode of The Season of Self Love Podcast before her extended break. In this raw and honest conversation, Nyomi shares her journey from performing who she thought she should be to embracing complete authenticity, while announcing her decision to step back from daily podcasting to honor her body's wisdom. What You'll Discover: • The exhausting c...
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    When Your Body Becomes Your Teacher: Lessons in Trust and Surrender | Threshold Thursday

    July 10, 2025 • 30 mins
    When Your Body Becomes Your Teacher: Lessons in Trust and Surrender | Threshold Thursday
    Join host Nyomi Banks on this deeply transformative Threshold Thursday episode of The Season of Self Love Podcast as she shares profound insights about learning to trust your body's wisdom just days before her explant surgery. This powerful episode explores what happens when we stop resisting our body's messages and start honoring them as sacred...
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    Listening to Your Inner Voice: Lessons from Laura Bowden's Journey | Wisdom Wednesday

    July 9, 2025 • 53 mins
     Join host Nyomi Banks on this deeply moving Wisdom Wednesday episode of The Season of Self Love Podcast as she welcomes patient advocate Laura Bowden, whose 33-year journey with breast implant illness has transformed her into a beacon of hope for countless women. This powerful conversation explores the crucial skill of listening to and trusting your inner voice, especially when making major health decisions.

    What You'll Discover: •...
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    Honoring My Body's Wisdom: Reclaiming Our Authority in a System That Profits from Our Silence | Transform Tuesday

    July 8, 2025 • 55 mins
     Join host Nyomi Banks on this powerful Transform Tuesday episode of The Season of Self Love Podcast as she delivers a raw, emotional response to Michelle Visage's "Explant" documentary. Speaking from deep reverence for body wisdom and righteous anger at a profit-driven system, Nyomi exposes the truth about breast implant history and challenges listeners to reclaim their authority over their own bodies. What You'll Discover: • The ...
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    Embracing Your Body & Self-Worth: Preparing for Your ReBirth | Mindset Monday

    July 8, 2025 • 59 mins
     Join host Nyomi Banks and resident therapist Dr. Will Washington on this transformative Mindset Monday episode of The Season of Self Love Podcast as they dive deep into the complex relationship between body image and self-worth. As part of the "Preparing for Transformation" series, this powerful conversation explores how to separate external validation from internal worth while preparing for major life changes. What You'll Discove...
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    Creating Your Transformation Toolkit - Practical Steps for Your Rebirth Journey | Freedom Friday

    July 4, 2025 • 43 mins
    Join host Nyomi Banks on this empowering Freedom Friday episode of The Season of Self Love Podcast as she shares her complete transformation toolkit - nine powerful tools designed to support you through any major life change. Following her vulnerable explant journey sharing this week, Nyomi provides practical, actionable steps for navigating transformation with grace and preparation.
    What You'll Discover: • How to create a Vision Bo...
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    Threshold Thursday Episode: "Breaking Through Mental Barriers on the Path to Healing

    July 3, 2025 • 23 mins
    Breaking Through Mental Barriers on the Path to Healing | Threshold Thursday
    Join host Nyomi Banks on this powerful Threshold Thursday episode of The Season of Self Love Podcast as she dives deep into the mental barriers that keep us stuck at the threshold of transformation. Following her vulnerable explant journey sharing, Nyomi explores the psychology of fear and provides practical tools for breaking through the stories that keep ...
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    Embracing Feminine Wellness: The Intersection of Mind and Body with Latasha Woodard | Wisdom Wednesday

    July 2, 2025 • 39 mins
     Join host Nyomi Banks on this empowering Wisdom Wednesday episode of The Season of Self Love Podcast as she welcomes certified personal trainer, nutritionist, NPC wellness and bikini athlete, and founder of Lady Ro Diamonds, Latasha Woodard. This powerful conversation explores the vital connection between mind, body, and spirit in feminine wellness. What You'll Discover: • The true meaning of feminine wellness and why it's essenti...
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