The Season of Self Love

The Season of Self Love

Take a deep breath and get ready to embark on an extraordinary journey of self-discovery and healing. Welcome to "The Season of Self Love," hosted by Nyomi Banks. In this captivating podcast, join Nyomi as she delves into the depths of personal growth, unraveling the secrets to embracing one's inner power and fostering an intimate relationship with oneself. Each day, Nyomi will guide you through a transformative exploration of self-love, healing beyond betrayal, and the profound impact it can have on every aspect of your life. Nyomi Banks, a renowned expert in the field of self-love and healing, shares her own inspiring journey, offering guidance, wisdom, and practical tools for navigating the challenges of self-discovery. Through raw and authentic conversations, she reveals the power of resilience and how to overcome obstacles on the path to personal transformation. Discover the true essence of self-love as Nyomi dives deep into topics such as understanding your worth, reclaiming your identity, cultivating self-compassion, and embracing vulnerability. With compassion and grace, she explores the wounds of betrayal, guiding you through the process of healing and forgiveness, ultimately leading you to a place of empowerment and freedom. Get ready to unlock your true potential as Nyomi shares actionable steps, practical exercises, and expert insights from leading voices in the field of self-love and healing. Unleash your inner strength, learn to set healthy boundaries, and develop a renewed sense of self-awareness that will empower you to show up authentically in the world. If you're ready to embark on a profound journey of self-discovery, healing, and self-love, then "The Season of Self Love" with Nyomi Banks is the podcast for you. Tune in daily as Nyomi takes you on an adventure of transformation, guiding you towards a life filled with self-acceptance, resilience, and the unwavering belief in your own limitless potential. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support.

Episodes

July 1, 2025 55 mins
Join host Nyomi Banks on this deeply vulnerable Transform Tuesday episode of The Season of Self Love Podcast as she opens her heart and shares the profound personal journey behind her decision to remove breast implants after 22 years. This raw, authentic conversation launches our July 2025 "Preparing for Transformation" series with the most personal story yet. What You'll Discover: • The spiritual downloads that led to Nyomi's expl...
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      Join host Nyomi Banks and resident therapist Dr. Will Washington on this powerful Mindset Monday episode of The Season of Self Love Podcast as they dive deep into making life-changing decisions about our bodies and health. This raw, authentic conversation explores Nyomi's personal journey with breast implant illness and her decision to explant after 20+ years. What You'll Discover: • The mental preparation required for major body...
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    Join host Nyomi Banks for this powerful Freedom Friday finale of our "Creativity & Expression" series as we celebrate the ultimate liberation - freedom from creative blocks, limiting beliefs, and old patterns that kept you small.
    What You'll Experience: • A guided liberation meditation to claim your creative freedom • Integration of June's transformative frequencies: divine trust, creative survival, technology-spirituality fusio...
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     Join host Nyomi Banks on this powerful Threshold Thursday episode of The Season of Self Love Podcast as we stand at the sacred gateway between June's creativity series and July's transformative new chapter. This pivotal episode explores the art of conscious transition and preparation for deep soul-level transformation. What You'll Discover: • How to honor completion while embracing new beginnings • The sacred power of threshold sp...
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     Host Nyomi Banks interviews Meridee Hlokoff, founder of LaserQuit, who shares her groundbreaking approach to breaking free from smoking, drinking, and other addictions without chemicals or traditional withdrawal. What You'll Learn: • How cold laser therapy works with your body's natural endorphins to eliminate cravings • Why 85% of clients "forget" to smoke after just one treatment • The connection between addiction and unhealed t...
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    Experience the profound culmination of our June "Creativity & Expression" series as Nyomi Banks guides you through a sacred completion ceremony and reveals the divine downloads received throughout this transformative month.
    🌟 What You'll Discover:
    • How creative survival becomes your greatest strength (ZY's powerful story)
    • The sacred power of forced stillness and divine timing
    • Technology meets healing with Dr. Foojan Zeine's AI ...
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    🌱 The Role of Nature in Nurturing Creativity | Season of Self-Love Podcast Ready to unlock your creative genius through nature's wisdom? This Mindset Monday episode with Dr. Will Washington reveals how environmental healing becomes your secret weapon for artistic breakthrough! 🎯 Episode Highlights: ✨ The four elements as creativity catalysts
    ✨ Urban grounding techniques anyone can use
    ✨ Candle meditation and fire reading practices
    ✨...
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     Join Nyomi Banks for the most spiritually significant episode yet - Episode 333 of The Season of Self-Love Podcast! This Freedom Friday celebration is divinely orchestrated, featuring the powerful angel number 333 that adds up to 9 (Nyomi's spirit number), creating an undeniable confirmation of divine guidance and creative courage. The 333 Divine Confirmation:
    • Episode 333 = Angel number representing divine guidance and ascended...
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     Join Nyomi Banks for a deeply transformative Threshold Thursday episode exploring the sacred space where healing and creating dance together as one divine process. This powerful solo episode reveals how your wounds aren't disqualifications from creativity—they're your qualifications. Key Episode Highlights:
    • The Sacred Threshold Meditation: A guided journey to the space between who you were and who you're becoming
    • Personal Story:...
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     Join host Nyomi Banks for an extraordinary Wisdom Wednesday conversation with Dr. Foojan Zeine, creator of the groundbreaking Awareness Integration Theory (AIT) and the revolutionary Foojan app featuring Mira, an AI chatbot specifically designed for emotional healing. 🌟 What You'll Discover: • How Awareness Integration Theory combines the best of cognitive, emotional, and trauma-informed therapies into one efficient model • The s...
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    Join Nyomi Banks for a deeply personal Transform Tuesday episode about the radical act of rest and divine redirection. After returning from a transformative family vacation in Miami, Nyomi shares how the universe literally forced her into stillness through illness, leading to profound creative breakthroughs and a completely new podcast vision. Key Episode Highlights:
    • The Miami vacation revelation: First time all three daughters ...
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    Join Nyomi Banks for an incredibly powerful Mindset Monday episode featuring ZY, a success catalyst and domestic violence survivor who transformed her darkest moments into a platform for healing and empowerment. This episode perfectly embodies our June theme of Creativity and Expression, revealing how creative thinking becomes your greatest survival tool during life's most challenging moments. ZY's Transformative Journey:
    • From s...
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    Join Nyomi Banks and resident therapist Dr. Will Washington for a transformative Mindset Monday exploration of creative blocks and the psychology behind feeling stuck. This powerful episode reveals the four main causes of creative blockages and provides practical strategies to break through them during our June series on Creativity & Expression.

     **The Four Root Causes of Creative Blocks:**
    1. **Disorganized Planning & Envir...
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    Join Nyomi Banks for a transformative exploration of breaking through creative blocks and stepping into your creative power. Building on this week's creativity series, this powerful episode reveals how to move from "I can't" to "I'm going to try anyway." Learn:• Understanding the real sources of creative blocks beyond fear • Transforming perfectionism into authentic creative expression • Breaking free from comparison and external v...
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    Join Nyomi Banks for an inspiring conversation with Terry Whalin, accomplished editor and author of over 60 books, as we explore the transformative power of writing and publishing. This powerful June episode on Creativity & Expression reveals practical pathways for aspiring authors to share their stories with the world. Learn:• How to rekindle your creative spark through personal storytelling • The advantages of magazine writin...
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    Join Nyomi Banks for a transformative exploration of moving from creative fear to authentic expression. Building on Monday's powerful conversation with Dr. Will Washington about creativity as our first form of identity, this episode reveals how to find the courage to share your unique creative gifts with the world. Learn:• Understanding creative fear as a sign you're onto something important • Redefining creative success from exter...
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    Join Nyomi Banks and Dr. Will Washington for an inspiring exploration of creativity as your first form of identity and a powerful tool for self-love. Launching our transformative June series on Creativity & Expression, this episode reveals how reconnecting with your creative spirit can unlock profound joy and healing. Learn:• Understanding creativity as your first form of identity and relationship with the world • The five laye...
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    Join Nyomi Banks for a transformative celebration of freedom through authentic connection. Concluding our powerful May series on Nurturing Relationships, this episode reveals how breaking free from performance, comparison, and people-pleasing creates space for genuine relationships. Learn:• Understanding freedom as a choice you make daily, not something that happens to you • Breaking free from social media performance and validatio...
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    Join Nyomi Banks for a transformative Threshold Thursday episode where ancient wisdom meets modern digital challenges. Discover how Don Miguel Ruiz's Four Agreements can revolutionize your relationship with social media and technology. This powerful conclusion to our Nurturing Relationships series reveals how to apply timeless wisdom to create authentic digital boundaries and genuine online connections.The Four Agreements Digital F...
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    Join Nyomi Banks and transformative coach Nicole Richards for a powerful conversation about reclaiming rest as a necessity, not a reward. Building on our May theme of Nurturing Relationships, this episode reveals how high-achieving women can break free from burnout cycles and create intentional rest practices. Learn: • Recognizing the physical and emotional signs of burnout before crisis • Transforming from constant caretaker to in...
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