The Crazy Confidence Coach - Gain Confidence, Build Self-Esteem, and Overcome Self-Doubt

Lett's unpack the hidden danger of negative self-talk—the voice that tells you you’re not enough. You’ll learn how this mindset silently sabotages your confidence, relationships, and success, plus discover practical ways to stop it in its tracks. How to identify the patterns of self-doubt and replace them with empowering self-belief.

Today Stacy Bahnsen and I dive into what it really means to be a confident leader at work and in life. I’m joined by executive and leadership life coach Stacy Bahnsen, and together we unpack the five core qualities of a confident leader—trusting yourself, having the courage to be seen, staying curious, honoring your boundaries, and lead...

do you feel lonely or feel like you will never find lasting love?

Let's explore how learning to love yourself can open the door to real, lasting love. I share a deeply personal story about finding self-worth after heartbreak and discovering ...

Feeling exhausted from trying to “do it all”? In this episode, we unpack the hidden cost of chasing perfection — how the pressure to be a great mother, wife, friend, and career woman can quietly erode your confidence. Through personal stories and real talk, we’ll explore why the “have it all” mindset often leads to guilt, overwhelm, and burnout, and how reclaiming your time, energy, and focus can restore your sense of peace and sel...

What patterns of behavior are supporting your goals and creating habits that serve you? Maybe a walk after dinner every evening with your husband, or reading your bible to learn more about your faith. Maybe it’s getting to the office ten minutes early each day to spend a few minutes preparing mentally for your day or something as simple as drinking 6 glasses of water each day.

What patterns of behavior do you have that support you?

Have you ever asked yourself why you really want more confidence? Is it so you can finally speak up when you have something important to say, walk into a room and actually command presence, or stand on a stage without feeling like you might run off in fear? In this powerful episode of The Crazy Confidence Coach Podcast, Heather Edwards,...

Every decision you make is shaping the story of who you are becoming. In this empowering episode, we dive into the idea of choosing your hard—because life will always be challenging, but you get to decide which hard is worth it. 

Is there such a thing as a “right” or “wrong” choice? Or only the consequences and lessons that come with each decision—and how reframing your mindset around this truth can transform your confidence, self-...

Have you considered how confidence will play a part in your success in 2026? 

In order to become the best version of yourself it requires shedding the version of yourself that holds you back. What will you need to let go of in order to be more confident and self-assured in 2026. 

The Crazy Confidence Coach podcast is revamping and will bring more content focused on communication skills that enhance your belief in self, physical and...

The holidays can be tough. It's a time we miss the people who aren't in our lives, broken traditions, and relationships that have fallen apart. There are so many reasons we can be swallowed up in dark thoughts. The great news is there is hope. Your thoughts don't have to manage you and God is always by your side to help you manage these dark times.

This is NOT my normal episode it's heavy and feels sad. However I want you the liste...

Step into the holidays feeling empowered with confidence, a deeper sense of meaning, and true connection—no matter what this season brings. Discover actionable strategies to boost your confidence during the holidays, from reframing self-talk and setting healthy boundaries to thriving in social gatherings and cultivating self-acceptance....

How you speak to yourself and others shapes your self-confidence, self-worth, and overall mindset every single day. In this episode, discover the incredible power of your language for building confidence, nurturing self-esteem, and creating emotional resilience. Learn actionable strategies and proven techniques to flip negative self-talk, choose empowering words, and communicate with authority for instant confidence boosts. Whether...

Ever walked away from a conversation realizing you interrupted, overshared, or just didn’t quite connect the way you wanted to? You’re not alone! In this episode, we’re diving deep into the art of effective communication — what it really means to be a great communicator and how mastering it can transform your relationships, confidence, and everyday interactions.

I'm sharing a deeply personal story that sparked my recent  journey to...

Reclaim control of your time, energy, and confidence by mastering the art of boundary setting.

When was the last time you said “no” and didn’t feel guilty?  Do you know deep in your soul that “no” is a full sentence?

Most of my life prior to hiring a coach was spent explaining myself to others and always saying yes. I am 90% better at saying no but it has taken lots of awareness, introspection, and practice. I no longer feel guilty...

How many negative thoughts do you have about YOU per day? Studies suggest most of us are walking around having 6000 to 60,000 thoughts a day with a whopping 80% of those being negative. The sad part is those thoughts are guiding our behavior and how we show up to work, for our spouse, for our kids, and for ourselves. 

What would happen if you changed just a few of your negative thought patterns and changed the self-talk you use wit...

Is it possible to be 100 percent certain when you make a hard decision? Maybe? Yes.  No.  It depends. Not really.

All of these are the correct answer.

What makes you certain that a choice or a decision you make is the correct one?

Certainty is a construct that is dependent on knowing all variables. This is rare. 

There are so many considerations to what makes a decision the right one or the wrong one. My big challenge with making d...

Have you ever been really scared to do something and once you did it you felt empowered and eager to do it again?

When we purposely step outside our comfort zone we get stronger and more confident almost every time. Why is this? When we decide we can handle whatever comes our way we become unstoppable. 

Get comfortable being uncomfortable. Figure out how you handle being uncomfortable and learn to manage your mind and your actions ...

Have you been feeling overwhelmed with grief or fear and don't know where to start to help yourself get out of the overwhelm? Me too!

I had to refocus and go back to the basics. 

This episode I share some raw personal information about getting back to the basics for me and I share one of my go to exercises for helping a client process emotions. 

This tool is so valuable and can be done on by yourself or with a friend. I love helpin...

Ever have a tough time starting conversations at a networking or event? Find yourself asking a questions to get to know someone and get one word answers and no follow up. What can you do to avoid this?

Here are 10 engaging questions you can build upon to up your connection game for networking events and parties or gatherings. 

Why does connection matter? It's one the quickest ways to build your business by connecting with others in...

Raise your hand if you get overwhelmed? Have you ever wished you could prevent yourself from getting overwhelmed? 

Me too!

I have learned a few things on my journey and learning to manage myself in a way that prevents burnout, overwhelm, and anxiety is probably one of the most useful ways for me to practically help myself. There is no greater gift to my family, friends, and people I work with than for me to show up as my best self....