Ditch The Debate

In this episode, I’m sharing a personal journey through the highs and lows of 2024 and how these experiences shaped my lessons, mindset, and goals for the year ahead. It’s a raw and honest reflection of growth, acceptance, and the power of clarity as we step into 2025.

What to Expect in This Episode

• A candid look back at the unexpected challenges of 2024, including personal loss, health struggles, and lessons learned.
• The impo...

Today, we’ll discuss:

• What makes up the invisible load and why it’s so common for moms
• Recognizing early signs of stress and burnout
• Practical strategies for managing mental stress, like setting boundaries, delegating tasks, and reframing expectations
• Embracing progress over perfection for a balanced, fulfilling life

If you’re feeling mentally drained or overwhelmed, this episode is for you. Learn how to start lightenin...

Ever find yourself putting off tasks that would probably make you feel better once they’re done? If so, you’re in good company! In today’s episode of Ditch The Debate, host Taniel dives into why procrastination often affects working moms in corporate roles and shares powerful insights into breaking the cycle.

In this episode, we explore:

• Why procrastination hits working moms hard — It’s not about lack of discipline; it’s often ...

In this episode of the 8-part series on identity and self-worth in motherhood, I’m sharing practical, actionable steps you can take to rebuild your self-worth. As moms, we often lose sight of our own value while taking care of everyone else—but today, we’re focusing on why your worth matters and how to reconnect with it.

I’ll be breaking down simple strategies that can help you feel more confident, valued, and in touch with yoursel...

Feeling lost in motherhood? You’re not alone. In this episode of my 8-part series on identity and self-worth for moms, I’m sharing three powerful steps you can take right now to start reclaiming your identity. These steps are simple yet incredibly effective, and they’re designed to help you feel more like yourself again.

We’ll talk about the importance of making time for yourself, reconnecting with passions and activities that brin...

Have you ever looked in the mirror and wondered, “Who am I now?” As moms, it’s all too easy to feel like the woman you once were has faded under the weight of new responsibilities. In today’s episode, we’re diving deep into why so many moms lose their sense of identity and, more importantly, how you can begin to find yourself again.

Hi, I’m Taniel, and I’m here to help moms just like you rediscover their identity and build unshak...

In this first episode of my 8-part series on identity and self-worth for moms, I’m getting real about the feelings of loss and confusion that can come with motherhood. I’m sharing my personal journey of feeling like I lost myself after having kids and how I’ve been working to rediscover who I am now.

I’ll talk about the pressures of trying to be the “perfect mom,” the guilt of missing who you used to be, and the steps you can take ...

Join me for the season finale with Becky Hurley, a farm girl turned multi-million-dollar business mogul.

Becky is living proof that you can go through hard times and come out the other side. With a feminine flair to her gritty upbringing, she has set out to share a message of inspiration with the world.

With a passion for dreaming big and bringing dreams to life, she loves to shine the light of hope for those looking to build their...

Today I’m talking to Jen Evans who is a Certified Life Coach and Registered Nurse who believes you are capable of THRIVING- not just surviving. After 18 years at the bedside Jen has brought her triage and interpersonal skills to provide 1:1 coaching where you are truly seen, validated, and empowered. She specializes in mindset coaching; using the power of belief to help you create a life you love. Whether you're feeling overwhelmed...

Today I’m talking to Valerie who is a productivity specialist and a Certified Fair Play Method Facilitator. She helps moms gain a sense of control, spend more time with their families, and end their days feeling accomplished. With a background in mental health and corporate training, she’s ready to guide you toward a better relationship with time. If you’re ready to start feeling more peace and accomplishment at the end of the day,...

Today we talk about boundaries, self care and mom bashing with Rachel Newman.

Rachel is a bestselling author, speaker, and mom coach. She specializes in helping moms prioritize themselves and ditch overwhelm to enjoy motherhood more.

She is a mom to three children ages five and under, including twins. Like many moms, Rachel was desperate to find meaning and rediscover herself in the chaos of raising young children. She developed sy...

Today’s episode I talk to Macaira Smith who is an East Coast based launch copywriter who specializes in sales pages. We discuss how she transitioned into motherhood which led her into copywriting and all things mom.

When she's not getting Goldfish for her toddler or rearranging her calendar to fit in a vacation, she's writing personality driven copy that will take your course launch to the next level.

➡️ Episode page: https://tanie...

In this episode of Ditch The Debate Podcast, I dive into the emotion of ennui, introduced in Inside Out 2. I discuss how ennui, characterized by feelings of listlessness and dissatisfaction, has been a prevalent emotion in my life over the past year. I explore the seven key causes of ennui:

1. Lack of Purpose or Meaning
2. Monotony and Routine
3. Unfulfilled Potential
4. Isolation and Loneliness
5. Mental Health Issues
6. Lack of Stimulation
7. Unr...

Today we dive into the world of personalized wellness with Brenda Wollenberg. With a unique blend of expertise as a social worker, nutritionist, and co-leader of a faith community, Brenda specializes in analyzing and interpreting genetic profiles to design personalized wellness programs. She brings decades of experience and a compassionate approach to help clients understand the science of their genetics and see the patterns of beh...

In this solo episode, Taniel hijacks the mid-season of incredible interviews to reflect on the first half of 2024. Sharing her personal journey through intense family crises, surgeries, and the balancing act of motherhood and business, Taniel emphasizes the importance of holistic life reviews. She encourages listeners to reassess their goals and focus on personal well-being alongside professional ambitions.

Key Points:

1. Personal...

In this episode, we explore a different viewpoint on navigating identity discussions with your kids, finding your purpose and passion, and living authentically. Our guest, Don Mamone, is a speaker, identity coach, and business consultant. Their mission is to teach audiences and clients how to reach their maximum potential and impact by discovering and embracing their true identity—all of it. Recently, Don came out as non-binary and...

In this episode, I talk with Meaghan Long, a coach and business therapist, about reinvention, motherhood, and the coaching industry.

Meaghan shares her journey from being a bartender and dropping out of grade 10 to becoming a Virtual Assistant while getting sober. After helping hundreds of clients, she discovered her true calling: coaching and assisting other VAs and coaches to run their businesses authentically and having fun whil...

From “Can we have it all as mom entrepreneurs?” to Money Mindset tips, Jen Fontanilla is spilling the tea.

This is such an insightful and fun episode and is one not to be missed.

➡️ Episode page: https://tanielstrydom.com/can-we-have-it-all-as-mom-entrepreneurs

➡️ Website: https://tanielstrydom.com 

➡️ Follow me: https://instagram.com/tanielstrydom

If you’d like to get in touch with Jen (and a BONUS free gift!) →

Instagram: www.i...

Today I am talking about the “Let Them” theory which has been around for a while, but we tend to lose sight of it due to our controlling nature and it ends up leading us into burnout, disappointment and stress.

I’ll share a personal journey of mine and how this has helped me.

Join our community and continue the conversation on https://facebook.com/ditchthedebatepodcast.

➡️ Episode page: https://tanielstrydom.com/let-them

➡️ Website...