Momprenuering - The Podcast

Momprenuering - The Podcast

Welcome to a dedicated space crafted for moms with dreams of excelling in the business world. Here, you’ll discover essential resources, tools and concepts to conquer challenges and achieve your mompreneurial aspirations.

Episodes

January 24, 2025 48 mins

In this episode, Tiana invites A Light After 9 Founder, Rachell Dumas, for an enlightening conversation. Rachell shares her profound journey through pregnancy loss, healthcare challenges, and her eventual success as a mompreneur. She discusses the importance of self-advocacy in healthcare, the emotional toll of her experiences, and how they inspired her to create A Light After 9, a nonprofit aimed at supporting mothers facing simil...

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In this episode of Mompreneuring - The Podcast, Tiana discusses the importance of starting the new year with intention rather than traditional resolutions. She emphasizes the value of setting a yearly theme that aligns with personal, family, and business goals. Tiana shares her personal rituals for the new year, including a juice cleanse and the Whole30 program, and offers practical tips for listeners to reflect on their past year ...
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Summary

In this episode of Mompreneuring the Podcast, Tiana explores the journey of becoming a mompreneur, emphasizing the importance of embracing the 'messy middle' of entrepreneurship. She discusses building confidence through recognizing existing skills, strategies for navigating challenges, effective time management, and the significance of community and mentorship. Tiana also addresses self-doubt and imposter syndrome, encoura...

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Summary

In this episode of Mompreneuring the Podcast, Tiana discusses the journey of rediscovering oneself after becoming a mother. She emphasizes the importance of reconnecting with personal passions and identity, while also addressing the common challenges mothers face in maintaining their sense of self. Tiana offers practical advice on setting SMART goals, taking micro steps towards personal growth, and embracing the evolving na...

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In this episode, Tiana Starks discusses the importance of understanding core values in the entrepreneurial journey. Core values are the principles that shape decisions and define who a person is. They help in making the best decisions and operating authentically. Tiana provides three questions to help define core values: qualities admired in oneself and others, what brings a sense of fulfillment, and non-negotiables in life. She th...
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In this episode, Tiana Starks discusses the importance of finding your why as a mompreneur and how knowing your purpose can help propel your business. She emphasizes that purpose is essential for an entrepreneur's success and provides three steps to refine your why: finding your superpower, going beyond the product or service, and considering the ripple effect. Tiana encourages listeners to regularly revisit and refine their why to...
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In this episode of Mompreneuring the Podcast, host Tiana Starks discusses time management strategies for introverted moms who aspire to succeed in business and in life. She covers the importance of time blocking, setting goals and milestones, and using the power three method to prioritize tasks. Tiana also provides actionable tactics for productivity, such as batching similar tasks, delegating and outsourcing, embracing saying no, ...
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    In this episode, Tiana discusses the topic of mommy guilt and how it affects mompreneurs. She explores the guilt trap and the societal pressures that contribute to mommy guilt, such as traditional gender roles and work culture expectations. Tiana also highlights the impact of social media comparisons and the judgment from others. She provides strategies for dismantling mommy guilt, including shifting mindset, reframing guilt, build...
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    Summary

    In this episode, Tiana Starks discusses the lack of resources for mompreneurs and the portrayal of moms in the media. She highlights the internalized stereotypes that can create unrealistic standards for aspiring mompreneurs and the fear of judgment that can discourage moms from pursuing their business goals. Tiana also emphasizes the need for more diverse role models and provides six solutions to combat these issues, inclu...

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    In this episode of Mompreneuring - The Podcast, host Tiana Starks shifts focus from entrepreneurship to the holistic perspective of mompreneurship. She discusses the importance of self-care, sharing her personal routine, including a 3-day juice cleanse and The Whole30 Reset Program. Tiana advocates for intentional eating, emphasizing its positive impact on energy levels and overall well-being.

    The podcast introduces the practice of...

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    In the Mompreneuring podcast, host Tiana Starks introduces the Mompreneur Mindset course, catering to introverted moms aspiring for success in business and life. The course focuses on foundational steps, emphasizing mindset, habits, and strategies for long-term success. It addresses challenges faced by introverted mompreneurs, providing insights into turning introversion into a superpower. The accompanying blog provides...

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    In this episode of "Mompreneuring - The Podcast," host Tiana Starks discusses the challenges of networking for introverted moms who aspire to succeed in business and life. Drawing from her own experiences as a mompreneur, Tiana provides actionable tips to overcome these challenges and reframe solutions to obstacles. The podcast emphasizes identifying strengths, prioritizing quality interactions over quantity, tapping in...

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    In this podcast episode, Tiana Starks, the host of Mompreneuring - The Podcast, discusses the importance of leveraging personal strengths to overcome business challenges. She emphasizes that while it's valuable to learn from others, there's no one-size-fits-all approach to success. Tiana recommends reframing solutions by starting with your own strengths when facing obstacles.

    She shares a personal example of overcoming discomfort w...

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    In this episode of "Mompreneuring - The Podcast," host Tiana Starks introduces her focus on supporting introverted moms aspiring to succeed in business and life. She addresses the question of why she chose this niche, emphasizing her personal experiences and the desire to create an authentic and welcoming space for introverted moms. The episode then delves into the main topic of goal setting, specifically discussing Tiana's "Ladder...

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    aspire to succeed in business. Hosted by Tiana Starks, the podcast provides tools and resources to help introverted mompreneurs overcome challenges and achieve their goals. In this episode, Tiana explores the benefits of journaling and discusses the Personal Business and Life (PB&L) Blueprint, a journaling method she developed. By starting the day with intention and organization, and using the PB&L method, introverted mompr...

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    Hosted by Tiana Starks, this podcast is an extension of her empowering blog, Mompreneuring - The Blog. Tailored for introverted moms aspiring to thrive in business, the latest episode introduces a new, dynamic format.

    In "From Mom to Mompreneur," Tiana emphasizes the crucial task of identifying core skills and passions for entrepreneurial success. Drawing from personal experiences, she shares her journey of self-realization, aligni...

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    Join Tiana Starks, an introverted mom and entrepreneur, as she guides you in cultivating an entrepreneurial mindset, managing your life with a single planner, and creating a Personal Business and Life Blueprint for success. Discover how to turn your unique ideas into thriving businesses in her podcast, "Mompreneuring - The Podcast."

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