Badass in Heels

Badass in Heels

If you’ve ever wondered what it’s like to be a woman in the FBI, this podcast is for you! With special seasons and unique guests ranging from our extraordinary women in blue--police officers nationwide--to episodes with retired CIA operatives, you'll find this podcast unique and full of genuine extraordinary people who have riveting true crime stories to share! This podcast is here to empower, educate, entertain and inspire! Brace yourselves as you listen to women with a badge talk about their personal stories and career journey/

Episodes

May 7, 2025 72 mins

Captain Julie Rodriguez stands as a beacon of dedicationand resilience, boasting an impressive 28 years of unwavering service with the Los Angeles Police Department. Her journey is a tapestry woven with rich experiences, spanning over two decades in pivotal supervisory roles. Beginning her illustrious career in 1996, she embraced various positions, from a vigilantpolice officer to an agile bicycle officer, a dedicated field trainin...

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Hey there! Ever wondered what it's like to get an inside look at the FBI without actually becoming an employee? Meet Alicia Wadas, a remarkable civilian leader who shares her leadership journey to becoming the President of the FBI’s National Citizens Academy Alumni Association. She's all about building bridges between communities and the FBI. And guess what? In 2023, she earned a one of a kind award from the FBI director. Get inspi...

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Suzanna Hasnay is a retired FBI Supervisory Special Agent with over 20 years of law enforcement experience and is now the President of Fredericksburg, Virginia-based PoliceSpirit, LLC, where she trains on mindfulness-based strategies for human performance, leadership and well-being primarily for law enforcement and public safety professionals. After retiring from the Bureau, she became the first mindfulness and yoga coach for its H...

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February 11, 2025 51 mins

In this episode, Doris Garcia-Smith shares her unique journey from having a passion to ballet and the arts to joining the NYPD and the FBI. While at the NYPD she worked patrol, responded to emergency calls, worked an 8-month assignment in support of 911, worked in the press office, and worked in a vice/undercover unit. A New Yorker at heart, she calls the NYPD her first passion. After 12 years of service at the NYPD, she joined the...

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December 18, 2024 55 mins

Ready to be inspired? The last episode of 2024 brings you an enthralling conversation with retired Supervisory Special Agent Sarah Draper, who takes us through her journey from West Point to the FBI! Sarah served in the Army for 8 years, was stationed in Germany and South Korea and served during the Kosovo war as an officer in the U.S. Army Military Police Corps. She then joined the Bureau, where she did amazing criminal, cyber-ter...

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December 5, 2024 71 mins

Special Agent Alex Montilla has been with the FBI for almost 30 years and she is unstoppable. She has worked violent crimes against children, counterintelligence matters, and over 300 kidnappings. In this episode Alex candidly shares her personal story and some of her cases, such as the investigation into the disappearance and murder of Natalee Holloway. She has been in the Miami's extraterritorial squad for 18 years and for the lo...

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November 20, 2024 64 mins

Retired FBI Supervisory Special Agent Debbie Michaels shares with us her 37-year journey with the Bureau. Debbie was recruited while in high school and went to do extraordinary work, from being a founding member of the FBI's first national initiative against online child exploitation to working narcotics and violent crimes. She ascended the ladder and led command posts, provided active shooter training to law enforcement officers n...

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November 7, 2024 43 mins

Canadian author Steve Urszenyi kicks off season 4 and lets us in the world of FBI Special Agent Alex Martel. Steve's second novel "Out in the Cold" comes out this November (2024) and Alex comes back as the main character. Alex is a sharpshooter, a kickass fighter, and a great investigator. More than that, she’s fiercely loyal and determined to mete out justice on her terms, even if she pushes boundaries when doing so. Out in the Co...

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Have you heard of the 30x30 initiative? Tanya Meisenholder, Maureen McGough and Yvonne Roman, the fabulous ladies from 30x30, joined me to chat about this amazing initiative. An initiative that is making waves as it changes the world for policewomen. If you've ever wondered what the 30x30 is and what it is not, this episode is for you!  If you are a law enforcement organization and still have not signed the pledge, what are you wai...

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August 8, 2024 46 mins
Police woman Kelsey Serck, a warrior who battled stage IV cancer at the young age of 16, has joined me to share her journey. Before her law enforcement career, Kelsey interned with the Children’s Miracle Network, giving back to families facing cancer. Now serving at the Department of Veterans Affairs Police Department, she supports veterans with empathy. She and I talked about how important our veterans are and how significant it i...
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July 31, 2024 72 mins
Imagine being the first American police woman to train with Scotland Yard, to go on an executive mission to Haiti, and to be asked to create the first police academy in Kosovo, and then learning years later that a female law enforcement trainee, became the president of Kosovo! Lynn Holland, who was over 30 plus years of domestic and internationally law enforcement experience, joined me to talk about her journey in law enforcement. ...
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July 12, 2024 72 mins
Nicole Romero, retired police officer from the Miami-Dade Police Department (MDPD), joined me to share her journey, from going through both the #MDPD and the Miami Fire and Rescue application process, to medically retiring after 12 years of service. Nicole opens up about what it was like to go through the MDPD Academy as a single mom and the tragic accident that ended her career. Nicole and I talk about her first assignment and how...
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July 1, 2024 64 mins
Detective Michelle McAllister has been with the Prince William County Police Department, Virginia for almost 19 years. Detective McAllister takes us through an inspiring and riveting story of her journey into law enforcement. Inspired by her father, who was in the Secret Service, she decided to pursue her own path in the PD., working narcotics, crimes against children, gangs, and even working undercover while pregnant, and while be...
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This new episode is a bit different! Law enforcement is not for everyone and Jessica Flores, a transition coach and former police woman, opens up and tells her story. She shares stories from her 9 1/2 years in law enforcement, from her initial journey at the age of 21, the challenges she experienced at her department, to include being shot at and suffering a hand-injury, all which became factors in her decision to leave the force. ...
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May 25, 2024 22 mins
This is a short narration of my blog entry on the October 7th massacre. In December of 2023, I was invited to the Israeli embassy for a private screening of video footage depicting part of the attack. I saw approximately 140 people get killed, and many taken hostages. This episode contains details that are graphic and upsetting, discretion is advised. #hamasisraelwar #october7massacre
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Heidi Chance, retired Detective from the Phoenix Police Department, has 27 years of law enforcement experience, 13 of those years working deep undercover in the dark sex trafficking world. Heidi shares her journey, from being inspired by her father, a retired police officer, who also served in the Phoenix P.D. for 26 years, to  joining law enforcement at age 18 and becoming the first female cadet! In this cadet program, Heidi was a...
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May 15, 2024 74 mins
Sarah Shendy, Ohio’s first Egyptian-Muslim female police sergeant, takes us on a journey from Cairo to Ohio, talking to us about her life in Egypt, immigrating to the US, challenges she faced in school, and her amazing 16-year law enforcement career. Sarah tells us about the challenges she faced at a young age, which exposed her to the DARE program, a program that changed her life. Sarah herself later on gave back and ran her own D...
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In this episode, Lindsay shares her fascinating life story, and opens up with many personal anecdotes: from her childhood to losing her father at age 17, to experiencing post-partum depression, to tragically and senselessly losing a colleague at her police department. She also recounts the day she was shot, ,how it not only impacted her but her family as well, and how she made the tough decision to medically retire after almost 17 ...
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Kristen Ziman kicks off Season 3, a special Season dedicated to our women in Blue!  Kristen broke the glass ceiling by becoming the first woman Chief of Police of the Aurora Police Department in Illinois. She had an extraordinary 30-year career and in this riveting episode she shares her personal and professional stories. A journey into the law enforcement world that is full of emotions, learning, challenges and successes! From the...
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March 29, 2024 75 mins
Jennifer Cormack closes season 2 with her extraordinary story! From wanting to be a photographer, to joining the army to then becoming a badass FBI Special Agent, Jen shares her journey with us. Jen talks to us about why she joined the army, her role as a hazmat member in the 2009 crash of Continental Express flight 3407, which led to her receiving an Impact Award, how she earned a QSI (quality step increase) later in Las Vegas, an...
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