Shero Cafe Podcast
Mission: Our mission is to amplify the voices of women, providing a platform that nurtures confidence, fosters authentic connections, and shares transformative stories. Through insightful conversations, expert guidance, and community engagement, we empower women to embrace their inner wisdom, trust their intuition, and inspire others. Vision: To inspire 1 million women to confidently embrace their inner strength, trust their intuition, and lead by example. Welcome: Welcome to the Shero Cafe podcast, a banquet of empowerment and self-discovery, a feast for the soul, to illuminate the shero in all of us. Come satisfy the cravings for your radical wellbeing. Revel in the rich and diverse spread of dedicated inspiring and empowering women on their journey towards greater awareness and self-knowing, as our episodes serve up bowls of insights, trays of stories, and vats of mindfulness. Just like a carefully crafted dish, we aim to provide a satisfying blend of inspiration and encouragement, enticing you to savor the flavors of self-awareness and self-care as you fill your platter full of self-respect, self-trust, and self-worth. Grab a plate, join us at the table, and indulge in the nourishing journey through the delectable offerings of the Shero Cafe. Come gather with us and feast on the wisdom that will fuel your path to greater purpose, meaning, and fulfillment. Piece (of pie) out! Subscribe to our podcast: www.SheroCafe.com DEBORAH EDWARDS LinkedIn: https://www.linkedin.com/in/deborahedwards-selfcarecoach/ Website: https://gratefulom.life/ Email: deborah@gratefulomlife.com DEBBIE PEARSON Website: https://www.debbiepearson.com LinkedIn: https://www.linkedin.com/in/debbiepearsoncoach/ Email: deb@debbiepearson.com
Episodes
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Have you ever found yourself shrinking in a room full of people—dimming your own light before anyone else had the chance? That stops today.
The journey to authentic self-expression begins with reclaiming your sass, spunk, and soul.
We share powerful stories about transformative moments—whether it’s having the courage to ask for help when we normally wouldn’t, or recognizing times in professional settings...
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Freedom is what we all desire—freedom to live life on our terms, make our own decisions, and escape financial constraints. But what happens when mindset work alone isn't cutting it? When we keep cycling through the same emotional patterns despite our best efforts?
The missing piece in our personal growth journey lies in what I call the "Self-Trust Sequence." While most of us exc...
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That quiet ache of feeling invisible—we’ve all felt it. You’ve done everything for everyone, but somewhere along the way, you started disappearing from your own life. You’re present, but not really seen.
In this episode, we talk about what happens when the roles that once defined us shift—parenting, careers, caretaking—and suddenly, you’re left wondering where you fit. Many women search for belonging, o...
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What happens when women tell the truth of their stories?
Something sacred happens. Storytelling isn’t just about sharing experiences—it’s how we heal, connect, and remember who we really are.
In this Shéro Café episode, we explore how telling your story isn’t just personal—it’s powerful. For generations, women have processed life through storytelling, long before there were therapists. And still to...
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Words carry more power than we often realize. They don't just describe our world—they actively create it. This profound truth sits at the heart of our discussion on being "impeccable with your word" and how conscious language choices shape our entire reality.
Remember that time you wanted something specific—like a convertible Volkswagen or were experiencing something new like pregnancy—an...
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Spring isn’t just a season—it’s a symbol of transformation. As nature reawakens, it reminds us that growth follows darkness. This conversation invites us to explore how our own emergence mirrors these cycles—how dormancy prepares the ground for something new to take root.
Instead of forcing change, spring invites us to ask: what blossoms naturally when we’ve tended the soil of our lives?
We also explore ...
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We've been diving into the final part of The Four Agreements by don Miguel Ruiz, and we want to share what stood out most. Here's what we discovered: Ruiz lays out a path to reclaiming your personal freedom by breaking unconscious, limiting beliefs—what he calls “agreements”—and replacing them with empowering ones.
He introduces three masteries: awareness, transformation, and intent:
(1) Aware...
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"Always Do Your Best" from Don Miguel Ruiz’s The Four Agreements might be the most transformative for those on a self-care journey.
When you truly do your best in each moment, regret becomes impossible. Your best today might look different from yesterday's—and that's natural. Some days you conquer the world; other days, getting out of bed is enough. This agreement invites grace, not ...
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What happens when you stop assuming and start asking?
In this episode, we promise to help you unlock the transformative power of clear communication by exploring Don Miguel Ruiz's third agreement, "Don't Make Assumptions."
Discover how this principle can alleviate the anxiety and missed opportunities that arise when we presume to understand others without truly listening.
We candidly...
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Assumptions and limiting beliefs might seem like similar mental constructs, but understanding their subtle differences can transform your life.
Following our exploration of the third agreement "Don't Make Assumptions" from Don Miguel Ruiz's Four Agreements, we realized we needed to dig deeper into how assumptions differ from limiting beliefs and how both affect our daily experiences.
...
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Thank you so much for the likes, love, and comments you leave. Not only does it mean the world to us, it helps other women who need to hear it be able to find it.
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Unlock the secrets of transformative communication with us as we explore the first agreement from don Miguel Ruiz's The Four Agreements": "Be Impeccable with Your Word. Imagine using your words not just to speak truth but to create a life filled with authenticity and freedom. We reflect on how ...
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Have a question or comment? Click the "Talk to us Shero" link above.
Ever felt trapped by the expectations of others or struggled with people-pleasing tendencies? Discover how don Miguel Ruiz's "The Four Agreements" can help you break free and live more authentically. We share personal stories and insights on how this transformative book has quietly influenced our live...
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Siscover the powerful journey of Nassira Ahamed, a celebrated author, visionary, and coach, who joins us to reveal how women can break free from societal constraints and embrace their true selves. Ever felt undervalued or stuck prioritizing others over your own dreams? Tune in as Nassira unravels the cultural conditioning that often holds women back, sharing her mission to guide them towards recognizin...
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Has it ever been difficult for you to make a decision? Let us know what your challenge was by clicking the link above.
In this episode, we uncover the secret to mastering the art of decision-making without being overwhelmed by stress. We tackle real-world scenarios, like the dilemma of whether or not to even purchasing a laptop amidst political and economic uncertainties, and reveal how stayin...
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Ever wondered why traditional self-care routines like mani-pedis and massages don’t always cut it? Join us for a revitalizing session at the Shero Cafe, where I, along with Deborah, unravel the multifaceted world of self-love and self-care practices. In this episode, we confront the barriers many of us face in adopting these practices and explore why our go-to methods might not be sustainable for ever...
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Can practicing gratitude genuinely transform your mental wellness? Join us at Shero Cafe as we celebrate Sharon Wallen, an exceptional National Board-Certified Teacher with over three decades of experience in Miami-Dade County Public Schools. Sharon, who ranks among the top 3% of America's educators, takes us on a journey filled with personal stories and insights into the significance of her NBCT ...
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What if embracing neurodiversity could unlock unparalleled personal growth and balance? Join us at Shero Cafe for a thought-provoking conversation with Talia Samora, a neurodivergent coach who empowers women managing both business and family life, especially those with neurodivergent members. Talia shares her deeply personal journey, including the challenges and triumphs of raising two teenage boys, an...
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Ever wondered how a single book can reshape your entire approach to life and business? Our latest episode welcomes the incredible Latara Dragoo, who shares her journey of how Stephen Covey's "The 7 Habits of Highly Effective People" played a pivotal role in her transition from traditional employment to entrepreneurship during the tumultuous times of the COVID-19 shutdown. By embracing Co...
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What if you could transform your darkest moments into a guiding light for others? Join us as we sit down with Aldwyn Alteney, a seasoned media professional and co-author of a groundbreaking new book, as she shares her incredible journey from feeling invisible to becoming a beacon of positivity and hope. Aldwyn opens up about her struggles with bullying and depression, revealing how the timeless princip...
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