Mindful Growth with Troy Harris
Exploring the Crossroads of Mindfulness and Self-Growth for a Purposeful Living Vibe
Episodes
February 26, 2024 • 22 mins
Hello, Mindful Tribe! Troy Harris here, excited to chat about a topic close to my heart on “Mindful Growth with Troy Harris.” Today, let’s explore how small, practical changes can lead to significant shifts in our journey towards long-term fulfillment. 1. Footwear’s Ripple Effect Ever thought about the impact of your shoes beyond style? Switching...
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February 20, 2024
Mindful Growth: Unleashing Your Personal Business Impact Welcome back to Mindful Growth with Troy Harris! Today, we embark on a transformative journey, exploring how each of us can embody the principles of private businesses. It’s not just about chasing profits; it’s about making a lasting impact. In this episode, let’s dive into the idea that,...
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February 10, 2024 • 11 mins
Hey, Mindful Fam! Troy Harris here, and today, we’re diving into a topic that hits close to home for many of us – navigating career challenges with the mindful growth mindset. Join me as we explore real stories and insights that can transform how we approach our professional journeys. Let’s get started. Embracing Change in...
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February 5, 2024
In life, we often find ourselves navigating through challenging circumstances, and one such profound experience is the journey through grief. It’s a tumultuous sea with unpredictable waves that ebb and flow, sometimes gently and sometimes crashing against our emotional shores. In this episode of “Mindful Growth with Troy Harris,” we’ll explore the mindful growth mindset...
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February 1, 2024 • 13 mins
Hello, Mindful Fam! Welcome back to another enriching episode of “Mindful Growth with Troy Harris.” In today’s insightful journey, we’re delving into the timeless embrace of mindfulness as it gracefully guides individuals through their 70s and beyond. Join me as I share personal stories, providing glimpses into the profound impact of mindfulness on our experiences...
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January 30, 2024 • 11 mins
Greetings, Mindful Fam! In our next episode of “Mindful Growth with Troy Harris,” we’re delving into the depths of wisdom that unfold during the golden decades of your 50s and 60s. Join me as we explore the profound insights and personal anecdotes that exemplify how the mindful growth mindset continues to work its magic during...
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January 28, 2024 • 8 mins
Hey Mindful Fam, In the latest episode of “Mindful Growth with Troy Harris,” we delved into the enriching landscape of navigating one’s 30s and 40s with the transformative power of the mindful growth mindset. Let’s explore the key insights and personal anecdotes shared in this insightful session. Embracing Love and Positivity: The first aspect we...
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January 26, 2024
Hey Mindful Fam, Troy Harris recently graced us with another insightful episode on “Mindful Growth with Troy Harris,” and this time, he took us on a journey through the transformative years of 20 to 30. Let’s delve into the key takeaways from Troy’s wisdom on navigating relationships, career ambitions, health, and life transitions during this...
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January 24, 2024 • 8 mins
Hey Mindful Fam! Troy Harris here, bringing you the latest episode of “Mindful Growth with Troy Harris.” Today’s dive into the transformative years of 10 to 20 is a game-changer. Adolescence is a whirlwind of changes, and we’re exploring how a mindful mindset can be a guiding light during these crucial years. Connecting with Evolving...
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January 22, 2024 • 8 mins
Hey Mindful Fam! Troy Harris here, back with more insights on “Mindful Growth with Troy Harris.” Today, we’re delving into the vibrant world of 5 to 10-year-olds, where curiosity knows no bounds, and the seeds of mindful growth are sown. Connecting with the Growing Mind: In the early stages of elementary school, the growing mind...
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