The Spirit Unleashed

The Spirit Unleashed

Season 2 Coming September 2024! Empowerment coach and self-published author of many guided journals, Robyn Liechti, is redefining what self-care means and how through self-awareness you can create deeper connections, empowerment, and more joy, in the pursuit of an intentional life. If you’re ready to bust through your limiting beliefs so that you can get off autopilot and into the driver’s seat of your life, you’re in the right place. Have you wondered: How do I shift my thoughts to be more positive? How do I love myself deeper? How do I believe in myself more? How do I create a fulfilling life? How do I find my purpose? And the biggest question of all, how do I *really* rediscover who I truly am? I’m here to help! Whether you’re single, a happily married woman, or are figuring out who the heck you are and what you want out of this life, this podcast is for you. The Spirit Unleashed Podcast is a live-heart to heart style empowerment and personal growth podcast packed with tried and true step-by-step guides and tips that can help you get in touch with your own inner spirit and take back control of your life. From your couch, car, or bed, you can gain knowledge and insights on how to shift your mindset, put the practices into action, and rediscover what your spirit is longing for. Host Robyn Liechti brings you mindset strategies, raw and real conversations, self-love tips, and inspirational guests and messages that can help YOU recreate your story and life. Robyn shares how she rewrote her beliefs, navigated divorce, left an unfulfilling job to align with her dreams, created love for herself, AND took ownership of her life. She’s sharing everything that has helped her shift from outer validation to inner validation, but most importantly, she’s sharing how she unleashed her inner spirit. Now, it’s YOUR TURN to tune into the guidance, get inspired, and rewrite your story along the way.

Episodes

Have you ever had that desire in your heart to make a difference in the world? Well, who says you aren't making one right now? Tune in today’s episode, the final episode of season 1, for the one wanting to make a difference. Season 2 Coming September 2024! Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

Mark as Played

In today’s episode, I’m diving into the topic of Bronnie Ware’s book, The Top 5 Regrets Of The Dying. I discuss each common regret Bronnie, who worked in palliative care, observed and also what we can do to prevent them. Let’s chat about living fully… with intention, purpose, and your values at the forefront. When you’re 90 years old, what do you most want to remember from your life? And, what can you do today to ensure you have li...

Mark as Played

JESSICA DANFORD, the powerhouse behind Self-Empowerment Studio and The Shit That Keeps Me Up At Night podcast, shares how her passion for kickboxing began, what empowerment looks and feels like, the steps to empowerment that you can take TODAY, her daily check-in practice, processing anger and overcoming addiction, and also what holds people back from taking action and moving forward. Jessica reminds us all that simple habits can b...

Mark as Played

Have you been resisting something in your life? In this episode, I share where I was resisting in mine, and how surrendering earlier this year has actually been great for me. Let’s chat about what we’re resisting, why we’re resistant, and what we may be afraid of because… maybe it’s not so bad? Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

Mark as Played

VANESSA POIRIER shares all about burnout - from misconceptions and the mental and physical signs, to practices to avoid getting there in the first place. In this episode, Vanessa opens up about her personal experiences, how her physical symptoms were the last ones to show up, and the beliefs that can turn burnout around. This conversation teaches us the importance of our mental, physical, and spiritual wellbeing, as well as living ...

Mark as Played
April 8, 2024 3 mins

This week’s INSPIRATION MONDAY is a heart to heart reminding you that strength isn’t always about what you can endure, sometimes it’s about what you can walk away from and say no to. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

Mark as Played

This week’s heart to heart is for the one wanting more energy. Let’s compare energy givers and energy takers and see where you could benefit from some balancing (or removing). Remember, it’s not always about what you can add to your life, sometimes it’s about what you can remove. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

Mark as Played

NATASHA SMYTH, founder of Soul Centered Therapeutics, opens up about breakdowns, breakthroughs, and becoming her favourite self. In this episode, Natasha shares how when she was pregnant, she realized she had no idea who she was or what she enjoyed. She takes us through her inner return to self, the practices that worked, the shift in mindset, trust in her gifts and self, and an unexpected redirection in her career. You can find Na...

Mark as Played

This week’s INSPIRATION MONDAY is a heart to heart for the one learning to practice self-love. The one trading in criticism for compassion. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

Mark as Played

In this episode, I share a recent blog post I wrote for a maternity website. The story is my experience with postpartum anxiety attacks after my first son was born and how I learned to prioritize my mental and physical health while living intentionally. If you are experiencing anxiety or depression, postpartum or not, please open up to a friend, family member, and/or professional in your area. Sign up for Robyn’s email list https:/...

Mark as Played

This week’s INSPIRATION MONDAY is a heart to heart on self-empowerment. You ARE capable and you CAN do it. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

Mark as Played

SARA GREEN shares how self-love is the key to healing and happiness. After leaving NYC, where she was pursuing a career as a singer/songwriter, Sara moved to Canada and experienced burnout after an unhealthy lifestyle and filling her work plate. Sara shares the moment everything shifted for her and the personal practices she incorporates into her day, even as a busy business owner, mom and wife. This episode is a beautiful reminder...

Mark as Played
March 11, 2024 4 mins

This week’s INSPIRATION MONDAY is a heart to heart for the one who made a mistake. Friend, it’s not your mistakes that define you.. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

Mark as Played

What’s the difference between when you feel heavy and weighed down and when you feel light and joyful? Your frequency. In today’s episode I’m sharing 8 ways to raise your vibrational frequency and the benefits of doing so. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

Mark as Played

This week’s INSPIRATION MONDAY is a heart to heart to remind you aren’t a human doing you’re a human being. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

Mark as Played

MELISSA ALEXANDER discusses how old feelings and beliefs are stored in our subconscious mind and how hypnosis can not only unlock them but move us forward. We talk about the power of connecting with your inner child, understanding past experiences, and rewiring your beliefs. I also share my experience of hypnosis with Melissa. Follow Melissa on Instagram: @align.bmc.energy Sign up for Robyn’s email list https://robynliechti.com/ Fo...

Mark as Played
February 26, 2024 4 mins

This week’s INSPIRATION MONDAY is a heart to heart for the one trying to manifest. What if we do this instead?. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

Mark as Played

Have you been on an inward journey? A path of healing and growing? I’m sharing 6 signs that the inner growth and healing you’re doing… is working and paying off. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

Mark as Played

This week’s INSPIRATION MONDAY is a heart to heart about something that’s even more important than a positive mindset; intuition. While I encourage positivity, I’ve also learned firsthand how you can benefit from putting your intuition first. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

Mark as Played

FRANCESCA BONTA, a Metaphysics & Holistic Healing Practitioner, including energy work, yoga, nutrition, essential oils, herbs and overall health and wellness, shares how to integrate the energy world into our physical world. In this episode, we discuss chakras, how to move energy and why it gets congested, and how staying in a ‘gray zone’ can help regulate and balance life’s ups and downs. There are SO MANY nuggets of golden in...

Mark as Played

Popular Podcasts

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    My Favorite Murder with Karen Kilgariff and Georgia Hardstark

    My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!