3DownNation Podcast
Co-hosts Justin Dunk, John Hodge, and JC Abbott provide insight, news, and analysis about all things Canadian football. A must-listen for CFL fans.
Episodes
Justin Dunk, John Hodge, and JC Abbott discuss Stewart Johnston's introductory press conference as the new commissioner of the CFL, how many Canadian players will be selected in the 2025 NFL Draft, which positions are strongest in the 2025 CFL Draft, Bo Levi Mitchell's thoughts on retirement, and the Montreal Alouettes predicting a big season for their receivers.
Please enjoy the show and subscribe on your favourite podcast ...
3DownNation reporter Justin Dunk interviews new CFL commissioner Stewart Johnson about how he got the role, the length of his contract, whether or not he believes all nine franchises can be profitable, and what he covets for the league's long-term media rights.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Justin Dunk, John Hodge, and JC Abbott discuss Trevor Harris playing part of the 2024 season on a partially torn ACL, Hodge's updated 2025 CFL Mock Draft, Abbott's column on the legacy of Randy Ambrosie, Bob Dyce getting a contract extension in Ottawa, the Roughriders investing $1.8 million in amateur football, Jon Ryan making the Saskatchewan Sports Hall of Fame, and retirement of Josh Banks.
Please enjoy the show and subsc...
3DownNation reporter Justin Dunk sits down with Saskatchewan Roughriders' quarterback Trevor Harris to discuss his knee injury from 2024, how he's going about his preparation during the offseason, potentially wanting to pursue broadcasting after he retires, and the possibility of wearing "old man cleats" in 2025.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcirc...
Justin Dunk, John Hodge, and JC Abbott discuss the CFL appointing Stewart Johnston as its new commissioner, what the new Rogers-NHL television deal means for the CFL, Mark Weightman departing as the president of the Montreal Alouettes, the B.C. Lions forfeiting two 2025 CFL Draft picks for violating the salary cap, and Logan Ferland becoming one of the league's highest-paid non-quarterbacks on his new contract with the Saskatch...
Justin Dunk, John Hodge, and JC Abbott discuss Ed Hervey's claim that there are no superstars in the CFL, analysis of the 2025 CFL Combine in Regina, the Saskatchewan Roughriders claiming the rights to former first-round NFL Draft pick Trey Lance, how all nine CFL teams plan to spend their money in 2025, Calgary's upgrades to their breakfasts and player amenities, and the Toronto Argonauts finalizing their coaching staff.
Pl...
Justin Dunk, John Hodge, JC Abbott discuss Taylor Elgersma's performance at the University at Buffalo pro day, Alexander Hollins winning his $75,000 grievance, the ongoing search for the CFL's next commissioner, two-time All-Conference offensive lineman Tiger Shanks being added to the 2025 CFL Draft, Nate Behar announcing his retirement, and six-time Grey Cup champion Adam Rita continuing his coaching career at age 77.
Pleas...
John Hodge and JC Abbott discuss 3DownNation's first 2025 CFL Mock Draft, the Saskatchewan Roughriders restructuring four contracts, Brandon Alexander saying farewell to Winnipeg (but not retiring), seven CFL draft prospects performing at the University at Buffalo pro day, Alex Singleton making a cameo on Netflix, and Shawn Bane Jr. giving an update on his knee injury.
Please enjoy the show and subscribe on your favourite podca...
John Hodge and JC Abbott discuss the updated depth charts for the Ottawa Redblacks and Hamilton Tiger-Cats, Craig Reynolds' ten-year anniversary as president and CEO of the Saskatchewan Roughriders, A.J. Ouellette's 25-pound weight loss, standouts from the CFL Invitational Combine, Canadian receiver Elic Ayomanor running well at the NFL Combine, and Richie Sindani stepping away from football.
Please enjoy the show and subscr...
Justin Dunk, John Hodge, and JC Abbott discuss how much several CFL teams paid in free agency, how their depth charts are shaping up, two members of the Regina Rams facing drug charges, the Hamilton Tiger-Cats bringing back Julian Howsare, Charleston Hughes revealing the biggest regret of his career, B.C. cutting Most Outstanding Rookie candidate Ace Eley, and the league's upcoming Invitational Combine in Waterloo, Ont.
Please e...
John Hodge and JC Abbott discuss 3DownNation's first power rankings of 2025, Eugene Lewis firing back at Edmonton Elks general manager Ed Hervey, Kenny Lawler and Robbie Smith's monster contracts, Demerio Houston denying his wife's allegations of domestic violence, Lucky Whitehead's retirement, Cody Fajardo taking a $200,000 pay cut, C.J. Reavis suing Netflix alongside five other 'Last Chance U' stars, and h...
Justin Dunk, John Hodge, and JC Abbott discuss all the latest in CFL free agency, which signings they think were the best, the B.C. Lions adding veteran quarterback Jeremiah Masoli, the Calgary Stampeders cutting Demerio Houston following a charge for domestic violence, Patrick Mahomes wanting to attend a CFL game, and Zach Collaros calling the timing of the CFL salary cap increase "absolutely ridiculous."
Please enjoy the s...
Justin Dunk, John Hodge, and JC Abbott discuss the gains and losses that each CFL team has made in free agency thus far, Kenny Lawler choosing the Hamilton Tiger-Cats, the Toronto Argonauts suffering substantial losses, the Winnipeg Blue Bombers promoting Jason Hogan to offensive coordinator, Taylor Elgersma's performance at the Senior Bowl, and Diontae Spencer looking to get back into the CFL.
Advertising Inquiries: h...
The Canadian Indigenous inspired NFL football has many parallels for veteran Buffalo Bills defensive lineman Eli Ankou in his sport and life. He shares those connections and what the design means to him in this special episode.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
In a special episode of the 3DownNation Podcast, former NFL tight end and current TSN analyst Luke Willson, a native of LaSalle, Ont., sits down with Justin Dunk to discuss why 2025 can be the year of the CFL.
Please enjoy the show and subscribe on your favourite podcast provider.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Senior Bowl executive director Jim Nagy explains why Wilfrid Laurier QB Taylor Elgersma was invited to the prestigious NFL scouting event. The 22-year-old reigning Hec Crighton Trophy winner is the first Canadian university QB ever to accept an invitation to the Senior Bowl.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders adding Andrew Harris to their coaching staff, the B.C. Lions potentially having to renegotiate with their star receivers, Ryan Dinwiddie addressing his possible NFL future, the CFLPA publicly protesting Loucheiz Purifoy's suspension, Canadian QB Taylor Elgersma garnering NFL attention, and Ottawa's upcoming stadium renovations.
Please enjoy the show ...
Justin Dunk, John Hodge, and JC Abbott discuss their takeaways from the CFL's offseason winter meetings, Ed Hervey's epic rant about contract negotiations with Eugene Lewis, Dave Dickenson defending the Calgary Stampeders, a blockbuster trade between the Argonauts and Stampeders, off-field changes in Winnipeg, Hamilton, and Edmonton, and whether or not the Blue Bombers can keep Kenny Lawler and Dalton Schoen.
Please enjoy th...
Justin Dunk, John Hodge, and JC Abbott discuss the B.C. Lions trading for award-winning offensive lineman Dejon Allen from Toronto, Chris Jones becoming an assistant coach at the University of North Carolina under Bill Belichick, Makai Polk signing with the Atlanta Falcons following a breakout season with the Argonauts, the Saskatchewan Roughriders acquiring Jake Maier from Calgary, B.C.'s new coaching staff, and 3DownNation...
Justin Dunk, John Hodge, and JC Abbott discuss the Montreal Alouettes trading Cody Fajardo to the Edmonton Elks in exchange for McLeod Bethel-Thompson, the CFLPA's first-ever CFL team report card, three teams hiring new defensive coordinators, early odds to win next year's Grey Cup, some key contract extensions, and several CFL players doing multiple NFL workouts.
Please enjoy the show and subscribe on your favourite podcast...
Popular Podcasts
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal journeys navigating their 30s, tackling the complexities of modern relationships, and engaging in thought-provoking discussions that challenge societal expectations. From groundbreaking interviews with diverse guests to relatable stories that resonate with your experiences, "Decisions, Decisions" is your go-to source for open dialogue about what it truly means to love and connect in today's world. Get ready to reshape your understanding of relationships and embrace the freedom of authentic connections—tune in and join the conversation!
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
ALL THE SMOKE pairs two of the most outspoken and controversial players of their time. Known as fiery, intense competitors during their on-court careers, Matt Barnes and Stephen Jackson are now two of the most widely respected voices by today’s crop of NBA stars. Serving as mentors to numerous players throughout the league and with their hands firmly on the pulse of the game, they have first-hand insight into the minds, lives and pressing issues facing today’s players. Barnes and Jackson, who have played alongside two generations of All-Stars, will dish on the latest news and drama from on and off the court without boundaries.