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April 7, 2025 11 mins

Is hustle culture keeping you stuck in burnout mode? You’re not alone.
In this episode of Coffee, Clients & Naptime, I’m breaking down exactly why the glorified “grind harder” mentality doesn’t work for mums - and how to build something better.

We’ll talk about:

  • Why hustle culture is especially harmful for mums in business

  • What burnout really looks like (and why it’s not your fault)

  • My S.A.F.E. Success System - the sustainable way to grow your business and stay present as a parent

If you’re craving a business that works around your life, not the other way around, then this one’s for you.

Inside this episode, I share:
How to protect your mental load and energy
The power of defining your own version of success
How to build flexibility into your week
Tools + tips to work more efficiently (without adding more hours)

Links + Resources
→ Come say hi on Instagram: @balancedbizmama
→ Want support building your S.A.F.E. biz? DM me “BALANCE” to chat.
→ Join The Balanced Business Mama Circle
→ Subscribe to never miss an episode!

See omnystudio.com/listener for privacy information.

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