On Air with Abigail Ratchford
Go on air with model and Internet sensation, Abigail Ratchford, as she explores everything sex, relationships, pop culture, and business. With a variety of well-known, multifaceted guests, we’ll be bringing you unexpected stories, advice and more! Learn how to manifest the life you want, build your empire, and look good while doing it.
Episodes
May 18, 2023 • 36 mins
In this captivating podcast episode, Abigail Ratchford builds upon the insightful discussions from her previous episode, "The Ultimate Glow Up," to provide valuable insights on cultivating success through effective habits. Join Abigail as she delves into the power of daily routines, mindset shifts, and goal setting, offering practical advice and inspiring stories to help listeners achieve their own remarkable transformations. Get r...
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May 11, 2023 • 41 mins
In this episode, we are talking about glowing up. Not just physically but in all aspects of life. From exercise to mindfulness and self-reflection, Abigail offers valuable insights on creating a more balanced and fulfilling life. Tune in to learn how to get your ultimate glow-up!
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May 4, 2023 • 35 mins
In this episode of Abigail’s podcast, she delves into the topic of communication in dating and how it can make or break a relationship. Abigail shares her personal experiences and insights on how to effectively communicate with a partner, whether it's through text, phone calls, or in person. Additionally, she provides tips on how to carry oneself as a woman in a relationship, including setting boundaries and expressing one's needs ...
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April 27, 2023 • 30 mins
In today’s podcast episode, we will explore the topic of balancing your sex and real life. We will discuss strategies for creating healthy boundaries and communicating effectively with your partner. Abigail will share her insights and provide valuable advice. Whether single or in a relationship, this episode will offer practical tips for developing a healthier and more fulfilling sex life.
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April 20, 2023 • 20 mins
This podcast episode titled "Gold Digger vs High-Value Woman" explores the key differences between these two types of women in the dating world. This episode covers the contrasting mindsets, values, and behaviors of gold diggers and high-value women. Listeners will gain insights into how a high-value woman focuses on creating value in herself, while a gold digger seeks out a wealthy man to provide for her. The episode also provides...
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April 12, 2023 • 26 mins
Abigail will be discussing the importance of understanding oneself and others in a relationship. Abigail kicks off the episode by emphasizing the significance of having an abundance mindset and valuing oneself while providing tips on how to prioritize personal goals and interests. We'll also be talking about communication, boundaries, and understanding men, all of which are crucial to maintaining healthy relationships. The episode ...
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April 6, 2023 • 57 mins
In today's episode, Abigail opens up about the negative impact internet trolls have had on her mental health and how she has learned to cope with their hurtful comments. Abigail shares her personal experience dealing with online bullies and the toll it took on her confidence and self-esteem. She discusses the importance of setting boundaries and taking breaks from social media to protect one's mental health. Lastly, Abigail offers ...
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March 30, 2023 • 64 mins
In today's episode, Abigail explores the impact of social media on mental health. She begins by discussing some pop culture drama and her thoughts on MGK and Megan Fox. Abigail also examines how social media platforms often encourage users to compare themselves to others, which can exacerbate feelings of inadequacy and low self-esteem. Overall, Abigail emphasizes the importance of being mindful of how social media affects our menta...
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March 23, 2023 • 54 mins
In this episode of "Breakups Suck...", Abigail shares her personal experience with breakups and the importance of maintaining your own identity in a relationship. She provides insightful tips on how to cope with a breakup and move on, including focusing on self-care, seeking support from friends and family, and taking time to reflect on what you want in a future partner.
Abigail also delves into the common mistake of losing onesel...
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March 15, 2023 • 48 mins
Join Abigail Ratchford as she recounts the story of her iCloud being hacked and exploited by a close friend…This episode dives deep into LA influencer culture and how to navigate having a platform.
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December 5, 2022 • 33 mins
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November 29, 2022 • 59 mins
Tune in to Abigail and Imarai Stuart as they discuss everything from Imarai's background from Las Vegas, getting in trouble with the law, the reality of moving to LA, and more.
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November 15, 2022 • 50 mins
And she's back with another solo episode where she spills all the dirty details about losing her virginity, who's in her DMs, and the truth behind her emotional health scare. Tune in to hear the raw, unfiltered Abigail Ratchford.
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November 7, 2022 • 56 mins
Listen as Abigail and Emma talk about their experiences with shooting for PlayBoy, having an OnlyFans, and Emma's sex life!
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October 31, 2022 • 35 mins
Join Abigail as she interviews Lauren and Julia Burch, the ultimate e-girl twin duo.
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October 24, 2022 • 39 mins
Listen as Harry shares tips for manifestation, details on being a reality TV star, and how to make a quick $30K.
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October 17, 2022 • 33 mins
Tune in to hear about it all, and then some.
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October 10, 2022 • 37 mins
Listen as Abigail interviews TikToker and plus-sized model Sam Paige about her rise to social media fame and influencer experiences.
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October 3, 2022 • 60 mins
Tune in to hear all about Abigail's experience with Catholic school, her own bartending company, partying at P. Diddy's, and more.
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September 26, 2022 • 1 min
Coming soon...
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