Rise Above it All with Kristie DeBridgita
Rise Above It All, where we go beyond just being a podcast – we're a movement of individuals ready to reclaim our power! Each episode is dedicated to helping you turn life's struggles into strengths, reigniting our inner flame, and reclaiming the power within us. We'll question the rules, unravel the impact of our past, and empower you to trust your instincts and carve your own unique path in this world.I truly believe that happiness comes from aligning our physical and mental well-being. That's why we'll also focus on cultivating a healthy lifestyle from the inside out, nurturing our minds, bodies, and souls.My goal is simple: to spread happiness and healing. We know that healing ourselves has a ripple effect of positively uplifting those around us.Having battled anxiety, panic attacks, toxic relationships, and intrusive thoughts I understand the some of the challenges you may be facing. That's why I’ve made it my mission to share the tools and insights I've gathered along my own healing journey.If you're ready to break free from the shackles holding you back from living the life you desire, releasing fear, anxiety, trauma, letting go of toxic relationships, and anything else in your way, then allow this podcast to illuminate your path towards inner peace.
Episodes
Fearless Warriors, welcome back! I’m thrilled to share this episode with you because we have our first guest ever on the podcast: the amazing Amanda Jane! She’s an Oracle, Healing Practitioner, and real-life Mermaid.
She helps those who are in need of direction, have a desire to grow and expand, remain open-minded, and who are ready to bring awareness to themselves and their environment.
In this episode, we’ll delve into the transfor...
Fearless Warriors! Welcome back. I’m so glad to be posting this for you. Over the last three days, I’ve had the most life-changing realizations, and I just can’t wait to share them with you.
Today’s episode is all about the power of the voice within, more specifically, how our inner voice communicates with our body and how that affects our overall life and health. We've become disconnected from our bodies—abusing them, disrespe...
Fearless Warriors, Welcome Back! These last couple of weeks have been a lot for some of us. For some, they might have been good times, but for others like myself they might have been some pretty heavy times. Personally, I went through a lot during these days, and I want to share with you how I handled myself through this particularly difficult time, always pulling myself up and how you can do the same in the future!
In thi...
Fearless Warriors, Welcome Back! In this third episode of 'Rise Above It All,' we discuss everything you need to know to take back control of your life! We delve into evaluating your personal relationships, finding a fulfilling job, and eliminating stress factors from your life.
We provide detailed insights into the importance of feeling comfortable in your own skin and guide you on how to set goals appropri...
Welcome back, Fearless Warriors! In this second episode of The Rise Above It All Podcast, we're picking right back up where we left off in the first episode, diving deep into toxic relationships in our lives.
We all have individuals who no longer align with our life paths—be it a partner, spouse, childhood friends, or family members. It's crucial to understand how to navigate these relationships.
In this episode, ...
At last! I’m proud to introduce you to The Rise Above It All Podcast! For so long I have been living in a state of fear, Fear has been consuming my thoughts and my day-to-day life.
I’ve gotten to this place of an inner healing journey that is lighting my soul on fire! I want to help you guys to tell fear to go F*CK ITSELF! We cannot live in fear; we need to live in PEACE!
I’m not going to lie, the healing journey sucks. But through ...
Rise Above It All, where we go beyond just being a podcast – we're a movement of individuals ready to reclaim our power! Each episode is dedicated to helping you turn life's struggles into strengths, reigniting our inner flame, and reclaiming the power within us. We'll question the rules, unravel the impact of our past, and empower you to trust your instincts and carve your own unique path in this world.I truly belie...
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