Welcome to the Kellen-verse
All of us are made up of energy and matter, living in our own universe. When we meet new people, our worlds connect. We enter their world and they enter ours. When we depart each other’s company, we take a piece of them and give them a piece of us in return. On each episode, we will meet someone from a different field, a different journey in life, or just someone interesting. We will hear their experience and hopefully learn something that we can apply to ours.
Episodes
Welcome to Episode 2 of Welcome to the Kellen-verse. In this episode, we are joined by Jason Conyers, personal trainer at Crunch Fitness. We'll learn his philosophy on training and how he stands out from others in the industry. We'll also hear his advice for those who are trying to live a healthier life (although we can all take from it, regardless of our experience).
You can follow him on Instagram @slimgymfitness.
I hope you wer...
Episode 1: Into the Mel-verse
Today we're taking a trip to speak to Dr. Mel Frank, who has a Ph. D. in the field of psychology, where we'll get her insight on such subjects as body dysmorphia, gate keeping, and what causes one of idolize.
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