Hey friend! I’m Eve—Christian mindset coach, speaker, and fellow overthinker turned thought-captive-taker. For a long time, my inner soundtrack was stuck on repeat: “Am I good enough?” Spoiler alert: I am in Christ, and so are you. Here’s what I’ve learned: God cares about all of you—not just your spiritual life, but your thoughts, emotions, and even how you care for your body. When you align every part of your life with His truth, real freedom shows up. Whether I’m coaching one-on-one, sharing on the podcast, or speaking at events and churches, my mission is the same: to give you biblical truth and practical tools so you can ditch the lies, renew your mind, and live bravely in God’s purpose. So grab your coffee, lean in, and let’s walk this out together. Let faith, not fear, shape your mind.
What if the way you think is the biggest factor in how you set (and keep) healthy boundaries?
In this episode, we’re talking about how to take every thought captive—God’s way—and why it matters for your relationships, peace, and spiritual health.
We’ll unpack the DAISY method, brain science, and biblical truth so you can recognize toxic patterns, replace them with God’s Word, and finally walk in freedom.
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In this episode, we’ll explore how to create healthy boundaries in relationships that honor God, protect your peace, and strengthen your walk with Him.
You’ll learn biblical truths, mindset shifts, and practical steps so you can set limits without guilt or fear.
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Want just a moment of time set aside for you alone? A ...
If you’ve ever felt guilty about setting a boundary, this episode will set you free.
I’m walking you through how to set boundaries and still love like Jesus—without guilt, fear, or second-guessing yourself. We’ll look at biblical examples of boundaries, why they matter, and practical ways to start using them in your relationships today. CONNECT WITH ME RESOURCES:Want just a moment of time set aside for you alone? A one time...
Is the 5 AM Club helping you find peace—or just piling on more pressure?
In this episode, I explore the popular morning routine trend through a Christian mindset lens.
You'll learn what Scripture says about early rhythms, how your brain responds to change, and how to create holy habits that serve your mind, body, and spirit.
If you’re craving stillness, structure, and a sense of purpose before the world wakes up, this is for you.
...When you say yes to Jesus, not everyone in your family will celebrate it.
In this episode, I’m opening up about what it really feels like to walk in obedience when your growth makes others uncomfortable.
We’ll talk about spiritual resistance, emotional healing, and how to keep following Jesus with grace, even when your family doesn’t understand your calling.
You’ll hear biblical truth, encouragement from David’s story, and practi...
It might not be age or stress—it could be your fascia.
In this episode, we explore what fascia is, how it affects your body, emotions, and spiritual health, and what God’s design reveals about healing from the inside out.
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Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding...
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In this final episode of our 3-part series on what Christian women are craving, I share a powerful conversation on emotional regulation.
If your emotions feel too big or unpredictable, you’re not alone.
Learn how to get back to peace—mentally, physically, and spiritually—through breathwork, biblical truth, mindset tools, and the power of God’s Word.
This episode is packed with grace and practical help for the woman who feel...
You’re not alone—and you’re not lazy. In this episode, we unpack what’s really stealing your motivation and energy.
You’ll learn how exhaustion affects your brain, why mindset matters more than willpower, and what Scripture says about living from a place of purpose instead of pressure.
Packed with coaching-style tips and gentle encouragement, this episode is your invitation to...
You’re not alone—and it’s not just a time issue.
In this episode, we’re uncovering the hidden mindsets, spiritual blocks, and brain-based patterns that keep Christian women stuck in overwhelm.
I shares 10 sneaky time wasters, powerful truths from Romans 12:2, and practical tools like Jim Kwik’s Most Important Tasks and the Second Brain method by Tiago Forte.
If you’ve been r...
Part 2 of this powerful workshop digs into the emotional and mental habits that keep us stuck in painful relationships.
As a Christian Life Coach I show you how to uproot toxic thought patterns, apply biblical truth to your mindset, and walk in clarity—even when people don’t change.
You’ll explore: 💛 Forgiveness vs. reconciliation 💛 How to respond, not react 💛 The role of grief, betrayal, and expectations 💛 Using Thought L...
In this special two-part workshop series, I walk you through how to self-coach through difficult relationships using biblical truth, brain science, and powerful mindset tools. Whether you're feeling stuck in cycles of conflict, wrestling with guilt about setting boundaries, or wondering what Jesus would do in your situation—this teaching is for you. I share practical coaching methods like my signature DAISY method and Thought ...
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Discover 6 natural ways God uses His creation—like dirt, birdsong, and gratitude—to calm our minds and remind us we’re not alone.
CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions ...
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Choosing C...
In this episode, I’m sharing encouragement from Scripture and personal insight to help you see that doubt isn’t the end—it’s often where faith begins.
We’ll talk Thomas, Gideon, Elijah, and how God never scolds but always shows up.
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Choosing Clarity over Chaos COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch...
Choosing Clarity o...
In this episode, I’m sharing practical tools that will help you grow in your relationship with God through Scripture.
From Bible apps and commentaries to worship playlists and creative journaling—these aren’t just ideas, they’re lifelines.
If you’ve ever felt overwhelmed trying to study the Bible, this one’s for you.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
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