The world is changing - faster than we can keep up. But change is a distraction, and the way to respond to macro change is to focus on micro you. Jim's Take creates an environment that’s ripe for learning practical, tangible and interesting ways to remain relevant while improving yourself and the people around you. Jim Frawley is an arbiter of change; working as an executive coach and business consultant with a unique capability in getting people to do things they didn’t think they could. After some experimentation on using this capability for good or evil, he decided on the good. (But not before convincing an Irish cousin to swim in the Hudson River.) He has learned a lot by making very questionable decisions and loves sharing those learnings with anyone interested in listening. This podcast is just one component of what he always wished to build. More information is available on www.jimfrawley.com.
Episode 162: Is Your Burnout Misalignment?
Most people think they’re overwhelmed. Maybe they aren’t - they could be misaligned.
In this episode, Jim breaks down why high performers feel stuck—even when they’re capable, driven, and doing “everything right.”
The issue isn’t effort. It’s the gap between identity, values, and behavior.
Jim outlines four key areas to evaluate when you feel off:
Jim’s Take – Episode 161
Setting Up 2026 for Success: Five Categories That Actually Matter
As the year winds down, everyone becomes reflective. Journals come out. Goals get rewritten. Plans feel serious ... until February.
In this final episode of the year, Jim cuts through the seasonal noise and lays out a practical framework for entering 2026 with intention instead of hope. Rather than resolutions or vague goals, this episode introd...
Episode Summary:
In episode 160 of Jim’s Take, Jim dismantles the idea of gratitude as a seasonal, soft, feel-good emotion and rebuilds it as a year-round cognitive discipline. Instead of treating gratitude like a holiday prop, he explores how to turn it into a sustainable, repeatable practice that still works in February when it’s cold, gray, and noisy.
Drawing from research (including the work of Richard Boyatzis on the parasympath...
Title: Never Enough: The Pressures of Our Environment and the Path Back to Self-Worth | Jim Frawley
Description:
In Jim’s Take Episode 159, executive coach Jim Frawley examines why “enough” never seems to be enough anymore. Today’s social, digital, and economic environments constantly shift expectations—pushing achievement over meaning and visibility over value. Jim offers a direct, practical reframe: trade projection for contributio...
Nothing Is Real Anymore: Trust, Suspicion, and Thinking for Yourself | Jim Frawley
Description:
Trust is the glue that holds society together - yet it’s eroding fast. In this episode of Jim’s Take, executive coach Jim Frawley tackles why “nothing feels real” anymore and how to respond with clarity instead of cynicism. From AI deepfakes and manipulated narratives to algorithm-driven outrage, Jim maps the landscape and offers a practic...
Title: Sober October and Sobriety Revisited
Description:
In this episode of Jim’s Take, executive coach and Bellwether founder Jim Frawley shares the story of why he quit drinking - and what happened next. It wasn’t about hitting rock bottom or joining a 12-step program. It was about accountability, honesty, and realizing he no longer liked what drinking brought to his life. From those first awkward days of saying “no thanks” to a be...
Title: That’s Not the Flex You Think It Is | Jim’s Take
Description:
Flexing. We all do it. The humble brag on LinkedIn. The “I never sleep” grind culture line. The social media post that screams, “Look at me.”
But here’s the truth: most of those flexes aren’t the wins you think they are — they’re red flags of insecurity.
In this episode of Jim’s Take, I dive into the difference between the personality you feel inside versus the one ot...
Title: You’ll Never Be Ready - So Stop Waiting
Host: Jim Frawley
Theme: “Readiness” is a socially acceptable form of procrastination. Action creates readiness; waiting doesn’t.
Episode Summary
If you’re waiting until it feels safe, you’ll wait forever. In this episode, Jim dismantles the myth of “being ready” and shows why we hide behind planning, perfectionism, and permission-based thinking. Through real-world examples-from founders a...
Title: The Myth of Work-Life Balance: Why You’re Already Doing It (and How to Do It Better)
Description:
You’ve been told for decades to “find your work-life balance” — but what if you’ve already got it? In this episode of Jim’s Take, I break down why the traditional idea of a perfect 50/50 split between work and life is unrealistic, guilt-inducing, and—frankly—a corporate PR creation from the 1980s.
The truth? You’re already balancin...
Host: Jim Frawley
Length: ~27 minutes
Keywords: anger, judgment, rage economy, stress management, performative outrage, curiosity, emotional regulation, AI disruption, parenting, digital detox
Show NotesIn this episode of Jim’s Take, we revisit one of the most popular and cathartic episodes from years ago: "Everyone Is So F*ing Angry."** Why now? Because five years later, the anger has...
Honest, no-fluff advice on how to actually enjoy networking and use it as a strategic tool to prepare for change—especially in the face of AI and workplace disruption.
EPISODE SUMMARY
In this episode of Jim’s Take, we tackle one of the most anxiety-inducing but essential career skills: networking.
Not the elevator-pitch, hustle-your-way-to-the-top kind. But real networking—how to make human connections without feeling like you’re sell...
EPISODE TITLE:
Pride Is the Point: You’ve Already Done the Hard Part | Jim’s Take #151
DESCRIPTION
We’re surrounded by pressure to “move forward” at all costs—new goals, new challenges, new technologies. But what if the secret to knowing what’s next… is looking back?
In this episode of Jim’s Take, executive coach and speaker Jim Frawley challenges you to reclaim pride—not the arrogant kind, but the personal, powerful kind that reminds ...
Jim’s Take Episode 150: The Philosophy of Failure — Are You Even Dreaming Big Enough?
New York | Global Coaching | Personal Growth | Business Mindset
Description
Failure isn’t real. Not like you think it is.
In episode 150 of Jim’s Take, executive coach Jim Frawley tackles one of the most misunderstood concepts in business, personal development, and life: failure.
Is failure actually what you’re afraid of—or is it what people will think...
This week, we're flipping the script.
In a world that’s endlessly screaming for your attention—but rarely in your interest—it’s time to talk about healthy selfishness. This isn’t about giving up. It’s about giving up on the noise, the “shoulds,” and the imaginary expectations placed on you by people who don’t share your values.
When nothing matters the way we think it does, we get to decide what actually does. That’s freedom.
In this ...
Episode 148 – Marketing is Breaking Us: The Cost of Constant Influence and How to Push Back
Keywords: marketing fatigue, digital burnout, attention economy, wellness strategies, New York podcast, personal development, mental clarity, stress relief, modern lifestyle
Summary:
In this explosive episode of Jim’s Take, Jim Frawley takes a hard look at the overwhelming barrage of marketing messages infiltrating every part of our daily live...
Episode Title: Are All of Our Problems Social Problems?
Episode Number: 147
Host: Jim Frawley
Keywords: social wellness, mental health, fear of failure, social anxiety, belief systems, social comparison, loneliness, imposter syndrome, personal development, human connection
Episode Summary
In this thought-provoking episode of Jim’s Take, Jim Frawley explores a radical idea: most of our personal challenges—fear, anxiety, even financial st...
In this episode, Jim breaks down something we’ve all lost touch with: leisure—not vacations, not performative “self-care,” but the daily, essential ability to check out and truly recharge.
From the illusion of optimized rest to the guilt we carry when we’re not being productive, Jim explores why doing nothing might be the most human thing you can do today. If you're burnt out, stuck in hustle mode, or just can't remember the last ti...
Why does it feel like everyone is constantly on edge? In this episode of Jim’s Take, Jim explores the steady erosion of civility in modern life. From political hostility to comment section outrage and tension in the workplace, he breaks down the core reasons we’re seeing less respect and constructive dialogue—and what we can do to change that.
Jim examines three key forces driving today’s decline in civility:
The world feels like it’s on the edge of something big—markets are swinging, costs are rising, and everyone has suddenly become an economic or political expert. In this episode, Jim takes a deep dive into capitalism's chaotic nature, how it shapes our daily lives, and what we can do to take control amidst uncertainty. This isn't just about economics—it's about how we respond to change, where we spend our money, and h...
Episode 143: Belief Systems Amid Insane Changes
Welcome to Jim’s Take!
In this episode, Jim dives into the evolving landscape of belief systems as we navigate the relentless chaos of change. With nearly 45 days into a new presidency, he unpacks the leadership lessons from a change management perspective while addressing the rising tide of anxiety and uncertainty in today's world.
What to Expect in This Episode:
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
When a group of women from all over the country realise they all dated the same prolific romance scammer they vow to bring him to justice. In this brand new season of global number 1 hit podcast, The Girlfriends, Anna Sinfield meets a group of funny, feisty, determined women who all had the misfortune of dating a mysterious man named Derek Alldred. Trust Me Babe is a story about the protective forces of gossip, gut instinct, and trusting your besties and the group of women who took matters into their own hands to take down a fraudster when no one else would listen. If you’re affected by any of the themes in this show, our charity partners NO MORE have available resources at https://www.nomore.org. To learn more about romance scams, and to access specialised support, visit https://fightcybercrime.org/ The Girlfriends: Trust Me Babe is produced by Novel for iHeartPodcasts. For more from Novel, visit https://novel.audio/. You can listen to new episodes of The Girlfriends: Trust Me Babe completely ad-free and 1 week early with an iHeart True Crime+ subscription, available exclusively on Apple Podcasts. Open your Apple Podcasts app, search for “iHeart True Crime+, and subscribe today!
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