The Remedy Podcast

Breakups are never easy—but what happens when you can’t completely walk away?

In this episode of The Remedy Podcast, we’re talking about the reality many people face after a breakup: coexisting with someone you once loved. Whether you share a home, children, a friend group, or unfinished emotional ties, learning how to move forward while still connected can be incredibly challenging.

We dive into:

• How to create healthy boundaries...

Have you ever looked at your life and quietly thought… this can’t be it?

You have the job. The responsibilities. The routine. From the outside, it looks stable. Maybe even successful. But inside? You feel restless. Unfulfilled. Misaligned.

In this episode, we’re talking to the men and women who are ready for more — more purpose, more alignment, more obedience to what God is calling them to become.

This isn’t about impulsive...

Hey guys! Welcome back to the podcast! It's your girl, Chelly Nichole, and today we're stepping into a conversation that might ruffle some feathers but WHOOPTY DOO! We're talking about this idea of being a girlfriend or boyfriend before becoming a husband or wife. Is it preparation..or is it just practice for someone else? Are we building with intention or just passing time? Are we learning each other or losing ourselves? And at wh...

Hey guys, and welcome back to the podcast. I’m your girl Chelly Nichole and im here today with my good sis Marshe - and today we’re stepping into a conversation that might challenge you, heal you, and maybe even step on a few toes…but this is all in love. We’re talking about finding purpose before partnership. Because so many of us were taught how to be a wife, a girlfriend, a ride-or-die but not how to be whole. Some of us are sin...

“Some conversations don’t start because of drama — they start because of discomfort.”

Today we’re talking about shaming your partner in public. Not cheating. Not abuse. But something quieter… and just as damaging.

We live in an era where memes replace conversations, captions replace accountability, and social media becomes the third person in the relationship. And somehow, we’ve normalized airing dissatisfaction online under the gu...

Today’s episode is a conversation many of us didn’t expect to have—but one we need to. When a relationship that spans over a decade comes to an end, it doesn’t just affect the people involved. It affects the community watching, learning, and believing in love alongside them. Desmond and Kristy were together for 14 years and married for 10. Their recent separation and divorce have sparked a lot of opinions, emotions, and assumptions...

There’s a kind of exhaustion that comes from always being strong, but rarely being protected. From always being capable, but constantly being questioned. From being the backbone of everything, yet treated like an afterthought. Today’s conversation isn’t about anger—it’s about honesty. It’s about the blatant disrespect Black women experience in workplaces, in relationships, in society, and sometimes even within our own communities. ...

Wheww!! What a year! It has been one for the books and it is safe to say, we all hope there will be no more years like this one. But to look on the bright side, this year taught us all something. Whether it's to walk by faith, lean on God, focus on your purpose, grow and heal, remove and replace, happy endings or sad ones, we all made it to the last Monday of the year. And that is a blessing in its own. I wish everyone a happy new ...

Welcome back to the podcast!! Today’s conversation is not easy—but it’s necessary.This episode is for the woman who stayed after betrayal… and for the woman who’s still deciding. It’s for the one who loves deeply, questions quietly, and carries a story she doesn’t always feel safe sharing.When cheating happens, trust doesn’t just break—it flatlines. And yet, some of us choose to stay, not because we’re weak, not because we don’t kn...

Welcome back to The Remedy Podcast—the space where we talk about healing, faith, womanhood, and becoming who God is calling us to be without rushing the process.Today’s episode is titled “The Wait Is Not Punishment; It’s Preparation.” And if you’re listening to this feeling stuck, overlooked, confused, overwhelmed, or quietly asking God, “Did I miss something?”—this episode is for you. This conversation was inspired by two sermons ...

As we close part 1 of The Her 30 Journey, I want you to hear me clearly: you are not broken. You are not late. You are not wrong for your feelings, You are worth the right love and respect. It is okay to shift in you career. You are still young. You are making smarter decisions that will impact your life now then if you do them later. You are evolving. You are not who you were last year. You are allowed to make mistakes but take re...

In this episode of The Remedy Podcast, we’re getting real about the pressure of timelines — the invisible clock that tells you when you should have it all together, the career expectations that keep you grinding without peace, and the choices that can change everything.This one’s for the woman questioning her timing, doubting her next step, or silently comparing her journey to someone else’s. You are not behind. You are becoming. �...

Faith whispers “yes.” Fear whispers “no.” And the future stands quietly in the middle, leaving us wondering what’s truly possible. For the past five years, my faith has been tested in ways I never expected. Since COVID, I’ve wrestled with the question — did God plan all of this, or is it simply the work of humanity? And when I tell you…the voices were LOUD — I mean loud. Life has shown me that putting complete trust in people will ...

Welcome to Her 30s Journey. In this episode, we’re talking about the weight of turning 30—the expectations, the pressure, and the questions we never asked for. For women of color, it’s more than just a birthday—it’s a cultural moment, one filled with traditions, timelines, and comparisons. Let’s unpack the reality of stepping into this decade with grace and power. In this episode, I had the honor to have two amazing woman, Amanda a...

America is not the same place it was 20 years ago… or even five. The world around us is shifting—politically, economically, socially, and culturally. We’re watching new challenges rise, old systems break, and generations clash over what the future should look like. Some call it chaos. Others call it progress. But the truth? We are living through the birth of a new America. This isn’t about politics or parties—it’s about people. It’...

Assumptions don’t give you clarity. Not in life, not in your career, and definitely not in relationships. Just because you assume you’re official with someone doesn’t make it true. That’s why ‘the ask’ matters. In this episode, we’re breaking down why being asked, and having that clear commitment, can be powerful for you and your future together. Make sure you like, comment and share! Want to be on a future episode? Have a topic yo...

Have you ever confused someone caring about you with their controlling and manipulative ways? In this episode, we dive into the realities of being in a controlling relationship—what it looks like, how it affects your mental and emotional health, and the steps you can take to reclaim your power. Many people don’t recognize control right away because it can disguise itself as love, concern, or “protection.” Together, we’ll unpack the...

Healing isn’t always a straight path—sometimes, the very moments that trigger us become the doorway to deeper growth. In this episode, we explore how to keep moving forward when old wounds resurface. From recognizing your emotional cues to responding with grace instead of reaction, we’ll talk about ways to navigate those moments without losing sight of your progress. Because healing isn’t about never being triggered—it’s about lear...