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September 2, 2025 26 mins

Note: This episode contains discussion of sexual trauma and adult sexual wellness. Listener discretion advised.

In this episode of Cosmic Confluence, host Sana and Dr. Stephanie Hunter Jones explore how spiritual practices—including past-life inquiry—can help people release shame, reconnect with desire, and reclaim sexuality as a sacred life force. We examine the impact of early conditioning, culture, and religion on sexual identity; how curiosity and self-permission open healing; and why integrating spirituality and sensuality supports wholeness in daily life, relationships, and purpose. This direct, practical conversation is SEO-optimized for listeners searching topics like sexual healing, spirituality, past lives, feminine empowerment, shame release, trauma recovery, and embodiment.

About the Guest:

Dr. Stephanie Hunter Jones is an author and practitioner who helps clients integrate spirituality and sexuality for deeper healing. She works with clients worldwide and writes on embodiment, freedom, and creative expression.

Key Takeaways:
  • Early environments often script sexual shame; healing begins with permission to question inherited beliefs and define personal truth.

  • Sexual energy is a vital, creative life force that can be expressed beyond sex—in art, movement, cooking, gardening, and everyday passions.

  • Spirituality and sexuality activate overlapping reward pathways, helping people experience meaning, connection, and openness (discussed in the episode; not medical advice).

  • Distinguish religion as control versus spirituality as creative embodiment (guest’s framing); move from rule-based shame to inner exploration.

  • Past-life inquiry (or viewing the past as layered stories) can offer powerful reframes that release trauma and restore agency—even for listeners who don’t literally believe in past lives.

  • Practices like cosplay/era dress can safely expand permission, reduce shame around self-pleasure, and reconnect individuals to play, freedom, and self-acceptance.

  • When sexual/spiritual energy is suppressed, opportunities and joy feel blocked; when reclaimed, people often report less judgment, more purpose, and relational ease.

  • Curiosity over certainty—approach healing as an invitation, not a doctrine; let your body’s signals, consent, and values lead.

  • Safety first: move at a supportive pace, seek trauma-informed care, and honor personal and cultural boundaries.

Connect with the Guest

Website: stephaniehunterjones.com (Find her books, articles, and global client work.)

Want to be a guest on Cosmic Confluence?

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

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