Achieving Family Well-Being: Bria Little on Balancing Career, Parenting, and Mental Health

Unlock the secrets to balancing family, career, and mental well-being with insights from Bria Little, CEO of Eminent Health Solutions. How can preventative care and early intervention shape a healthier future for your family? Bria delves into critical topics such as chronic disease management, the significance of behavioral health in parenting, and the role of social determinants like access to digital devices and cultural considerations. Get practical advice on how lifestyle medicine is emerging as a tool to manage and even reverse chronic conditions. This episode is a treasure trove of strategies and tips that can transform your approach to family health. Tackling the challenges of work-life balance, especially for single parents, is no easy feat. Learn how organization, accepting imperfections, and teaching resilience can make a world of difference. We also confront the high costs and logistical hurdles of childcare, underscoring the urgent need for supportive working cultures. Community involvement takes center stage as we highlight initiatives that enhance family wellness, including the impactful efforts of the Neon City Unity Foundation. From fostering mental health in parents to creating adaptable family dynamics, this episode offers invaluable perspectives to help you cultivate a cohesive and healthy family environment. Please check out Bria's info below:- Bria's info: Bria’s Profile linkedin.com/in/briaehs Websites EminentHealthSolutionsLLC.com (Company) advisorycloud.com/profile/bria_little (Company) To learn more about fatherhood, please subscribe to our newsletter from  dadpuzzles.com

Support the show