EmpowerMind Talk
EmpowerMind Talk – Navigating Mental Health, Strength & Belonging with Maureen | Life & Purpose Coach | Mental Health Advocate I Agile CoachI Author Welcome to EmpowerMind Talk—a sacred space to breathe, reflect, and come home to yourself. Hosted by Maureen, a Life & Purpose Coach, Mental Health Advocate, and fellow soul on the journey of healing, this podcast offers short, soul-nourishing episodes that explore the quiet corners of our mental health, identity, and emotional resilience. Born from lived experience—from the red soil of Kenya to the challenges of life abroad—Maureen speaks to the strong ones, the seekers, the souls in transition. Here, you’ll find gentle reflections, audio letters, and heartfelt stories that weave together mental health, migration, womanhood, belonging, and the wisdom of Ubuntu: “I am because we are.” Each 5–10 minute episode is a soft invitation to rest, to feel, to be seen—and to remember: You are not alone. You are worthy. You belong. If you’re looking for real talk for the soul, this is your space to rise. Subscribe now—and let’s keep coming home, together.
Episodes
Welcome to the First episode of Empower Mind Talk, where host Maureen, a life and purpose coach, takes you on a heartfelt journey of self-discovery and healing. This episode is dedicated to those who've been carrying the weight of the world, feeling both too much and never enough. Maureen shares her personal experiences as a mental health advocate and creates a space of understanding, devoid of judgment, where listeners can find so...
Welcome to Empower Mind Talk, hosted by Maureen, a life and purpose coach, mental health advocate, and author. Join this sacred space for navigating mental health, identity, and belonging, as Maureen shares her lived experiences from Kenya to Germany. Explore topics like burnout, identity crises, self-worth, and emotional resilience in short, insightful episodes.
This podcast is a place to reconnect with...
Welcome to Empower Mind Talk, hosted by Maureen, a life and purpose coach, mental health advocate, and author. Join this sacred space for navigating mental health, identity, and belonging, as Maureen shares her lived experiences from Kenya to Germany. Explore topics like burnout, identity crises, self-worth, and emotional resilience in short, insightful episodes.
This podcast is a place to reconnect with...
Welcome to Empower Mind Talk, hosted by Maureen, a life and purpose coach, mental health advocate, and author. Join this sacred space for navigating mental health, identity, and belonging, as Maureen shares her lived experiences from Kenya to Germany. Explore topics like burnout, identity crises, self-worth, and emotional resilience in short, insightful episodes.
This podcast is a place to reconnect with...
Welcome to Empower Mind Talk, hosted by Maureen, a life and purpose coach, mental health advocate, and author. Join this sacred space for navigating mental health, identity, and belonging, as Maureen shares her lived experiences from Kenya to Germany. Explore topics like burnout, identity crises, self-worth, and emotional resilience in short, insightful episodes.
This podcast is a place to reconnect with...
Welcome to Empower Mind Talk, hosted by Maureen, a life and purpose coach, mental health advocate, and author. Join this sacred space for navigating mental health, identity, and belonging, as Maureen shares her lived experiences from Kenya to Germany. Explore topics like burnout, identity crises, self-worth, and emotional resilience in short, insightful episodes.
This podcast is a place to reconnect with...
Welcome to Empower Mind Talk, hosted by Maureen, a life and purpose coach, mental health advocate, and author. Join this sacred space for navigating mental health, identity, and belonging, as Maureen shares her lived experiences from Kenya to Germany. Explore topics like burnout, identity crises, self-worth, and emotional resilience in short, insightful episodes.
This podcast is a place to reconnect with...
Welcome to Empower Mind Talk, hosted by Maureen, a life and purpose coach, mental health advocate, and author. Join this sacred space for navigating mental health, identity, and belonging, as Maureen shares her lived experiences from Kenya to Germany. Explore topics like burnout, identity crises, self-worth, and emotional resilience in short, insightful episodes.
This podcast is a place to reconnect with...
Welcome to Empower Mind Talk, hosted by Maureen, a life and purpose coach, mental health advocate, and author. Join this sacred space for navigating mental health, identity, and belonging, as Maureen shares her lived experiences from Kenya to Germany. Explore topics like burnout, identity crises, self-worth, and emotional resilience in short, insightful episodes.
This podcast is a place to reconnect with...
Welcome to Empower Mind Talk, hosted by Maureen, a life and purpose coach, mental health advocate, and author. Join this sacred space for navigating mental health, identity, and belonging, as Maureen shares her lived experiences from Kenya to Germany. Explore topics like burnout, identity crises, self-worth, and emotional resilience in short, insightful episodes.
This podcast is a place to reconnect with...
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