Dans cet épisode, j'explore les thèmes de la transformation personnelle et de l'acceptation du changement. Je partage mon parcours de vie marqué par une maladie qui m'a poussée à revoir mes priorités, délaissant l'astrologie et d'autres pratiques ésotériques pour embrasser des valeurs plus ancrées dans la réalité. J'explique comment le changement, bien que source d'appréhension, est essentiel pour évoluer et surmonter les épreuves de la vie.
J'aborde également les raisons pour lesquelles les humains craignent le changement, notamment, en parlant de neuroplasticité, qui offre des opportunités pour remodeler nos habitudes et perceptions. En remplaçant la critique par la gratitude, j'ai découvert la paix intérieure. Je vous invite à cultiver l'empathie et la compassion dans votre propre voyage de transformation.
Pour vous inscrire à La douce école : https://www.joseeannesc.com/la-douce-ecole
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