Freedom From Mom Stress Starts With You — Break The Anxiety Cycle with Dr. Robyn Graham

My Poor Kids,

Remember Kool-Aid? Do kids still drink it? 

Well, my kids did, and if a drop spilled on the carpet...WATCH OUT, Run for the hills, grab a pitcher of ice-cold water and douse it GOOD.

And listen to Mom YELL. 😡 🗣️

 

In the midst of doing all the things, these little accidents would send me spinning. It was not a pretty sight. Once, I even let my pastor's wife experience my episode. 

 

I'm wondering, Marvelous Mom, 

Can you relate? 

Are you constantly overwhelmed, snappy with your kids, or feeling like you're spinning but going nowhere? You might be telling yourself you're just stressed... but what if it's actually anxiety?

In this honest and hope-filled episode of Mom2Mom Mentoring, I sit down with Dr. Robyn Graham—a Christian mom, certified coach, podcast host, and author of You Me and Anxiety—to talk about how anxiety quietly shows up in our motherhood and what we can do to break free from its grip.

We’re getting real about:

• The hidden signs of anxiety in busy Christian moms

• How your unhealed anxiety can impact your parenting

• The link between your identity in Christ and emotional peace

• Why breaking generational cycles starts with YOU

• The power of gratitude, faith, and gentle curiosity to shift everything

If you’ve been carrying the weight of mom stress alone,

this conversation will be a breath of fresh air.

You don’t have to stay stuck. Freedom is possible

—and it begins with one brave step.

✨ Don’t forget to check the show notes for a link to Dr. Robyn’s website, her free anxiety resource, and my 6-session DISCOVER Coaching Package—perfect for women ready to live powerfully, lead with purpose, and love with passion.

🎧 Tune in today and start writing a new story for your home and your heart.

 

Reach Out To Dr. Robyn Graham 

Website & Free Resource: https://therobyngraham.com/

You, Me, and Anxiety Book: https://therobyngraham.com/you-me-and-anxiety/

 

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