As humans, we take roughly 20,000 breaths per day, and believe it or not, every one of those breaths is making you healthier or sicker.🤯 HOW YOU BREATHE MATTERS. That's why we've invited Dr. Chris Peterson to join us for one more episode! This conversation will help you identify potential airway-related problems within yourself or your family members so you can make each breath count going forward.
In this episode, we discuss:
- Why airway health (how you breathe) matters
- What the ideal mouth shape looks like
- The different options for mouth expansion
- How to know if you have a bad breathing habit while you sleep
- What the journey toward better breathing looks like, from infants to adults
This episode is part of a 4-part series with Dr. Chris Peterson of Wisconsin Tongue Tie Institute based out of De Pere, WI. Be sure to listen to them all!
- Part 1: The Truth About Tongue Ties: Are They Really That Serious?
- Part 2: When Should You Seek Lactation Support?
- Part 3: Myofunctional Therapy: A Game Changer for Kids and Adults
- Part 4: The Airway Crisis: Why Mouth Breathing Is More Than Just a Bad Habit
Connect with Dr. Chris and Wisconsin Tongue Tie Institute (WTTI):
🔗 WTTI's Motherhood Alliance profile
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
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