My Life On GLP1

Feeling exhausted on Zepbound, Mounjaro, or Wegovy? In this episode, we tackle GLP-1 fatigue head-on with practical solutions that work. Learn why these medications drain your energy and discover proven strategies for hydration, nutrition, and sleep to reclaim your vitality. From protein intake to strategic injection timing, we share the energy hacks that have helped thousands of GLP-1 users push through the fatigue. Don't let exha...

Wondering why that one glass of wine hits different on Mounjaro or Zepbound? In this eye-opening episode, Scott reveals the unexpected relationship between alcohol and GLP-1 medications. Discover why your favorite drinks suddenly taste strange, why your tolerance plummets dramatically, and the science behind those brutal hangovers. Learn practical strategies for social drinking, why many...

What Instagram won't tell you about Mounjaro and Zepbound! In this raw episode, Scott reveals the unfiltered truth behind his 85-pound weight loss journey on GLP-1 medications. Discover how your relationship with food completely changes, navigate unexpected side effects, prepare for the emotional rollercoaster, and learn practical strategies for social situations. Get insider tips on managing costs, tracking physical changes beyond...

Battling nausea on Ozempic, Wegovy, Mounjaro or Zepbound? In this episode, Scott shares proven strategies to tame your rebellious stomach while taking GLP-1 medications. Discover why up to 45% of users experience nausea and learn game-changing solutions: timing your injections strategically, mastering micro-meals, hydration techniques, and food recommendations that won't trigger symptoms. Plus, get Scott's personal tips for emergen...

Struggling with GLP-1 brain fog on Ozempic, Wegovy, Mounjaro or Zepbound? In this episode, Scott reveals why your brain feels foggy on weight loss medications and shares science-backed strategies to reclaim mental clarity. Learn how nutrition, hydration, supplements, exercise, and sleep can combat cognitive side effects nobody warned you about. Don't let brain fog derail your weight loss journey! Perfect for anyone experiencing mem...

My Life on GLP-1 is returning for Series 6 next week! Get the real talk on weight loss meds GLP-1 breakthroughs, side effects, success stories & helpful tips. Whether you're on Ozempic, Mounjaro, Zepbound, or Wegovy, we’ve got you covered. No fluff, just facts. Tune in for the latest on sustainable weight loss with GLP-1s!  #GLP1 #WeightLoss #Ozempic #Wegovy #Mounjaro #Health #Podcast

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Experiencing hair loss on your GLP-1 weight loss journey? This episode explains why medications like Zepbound and Mounjaro can trigger temporary hair shedding (telogen effluvium) and provides evidence-based strategies to manage it. Learn about essential nutrients that support hair health, the critical importance of protein intake, and when to seek professional help. Discover why this common side effect is typically temporary and ho...

Discover the secret routines of successful long-term GLP-1 medication users who've maintained significant weight loss for over a year. From medication consistency and protein-first nutrition to strategic hydration and resistance training, learn practical strategies for managing side effects and maintaining results. This episode reveals the evidence-based habits rarely discussed by doctors, including psychological resilience techniq...

This episode explores why GLP-1 medications like Mounjaro and Zepbound may be particularly effective for adults over 50. Learn how these medications address age-related metabolic changes, reduce inflammation, and provide benefits beyond weight loss—including improved joint health, better cardiovascular protection, and enhanced energy levels. Discover practical tips for success, medication considerations, and why older adults might ...

Discover how to support new GLP-1 medication users by becoming their mentor. From sharing your early mistakes to teaching injection techniques, learn how your experience can help others navigate side effects, set realistic expectations, and celebrate non-scale victories. This episode covers practical mentorship tips, building community, and why guiding others enhances your own journey. Perfect for experienced GLP-1 users ready to p...

Sharing my weight loss experience to reveal the unexpected skincare challenges of GLP-1 medications. Discover the science behind facial changes, essential skincare upgrades, and practical tips for maintaining skin health during rapid weight loss. From essential moisturizers to professional dermatology advice, learn how to prepare your skincare routine for the physical transformation that goes beyond just dropping pounds. #GLP1 #Wei...

Join Scott for a humorous yet crucial episode about the hydration wake-up call he experienced on GLP-1 medication. After nearly face-planting into his kitchen counter from dehydration-induced dizziness, he shares 10 hard-learned lessons about staying properly hydrated while taking Mounjaro or Zepbound. Discover why these medications mask thirst signals, how dehydration worsens side effects, and Scott's practical "No Excuses" hydrat...

Explore the fascinating gender differences in GLP-1 medication response with host Scott. Learn why men often see faster initial results on Mounjaro and Zepbound while women experience steadier long-term success. This episode unpacks the biological factors behind these differences—from hormones and muscle mass to psychological approaches to weight loss. Discover practical, gender-specific strategies to optimize your results, manage ...

Discover the realistic timeline for GLP-1 weight loss with medications like Mounjaro and Zepbound. Host Scott shares personal insights and practical expectations for your journey—from initial adjustments to therapeutic doses, through plateaus, and beyond the scale. Learn why everyone's path differs, how to track meaningful progress, and why patience matters more than quick results. If you'...

Stuck in a weight loss stall on Mounjaro or Zepbound? You’re not alone! In this episode, we break down why GLP-1 plateaus happen and, more importantly, how to push past them. Learn practical strategies like calorie recalibration, strength training, and metabolic boosts to reignite your progress. Don’t let a stubborn scale discourage you—listen now for expert insights and real-life solutions to keep your weight loss journey moving f...

Struggling with food grief on GLP-1 medications like Mounjaro or Zepbound? In this episode, we dive into the emotional side of weight loss—how to cope when food loses its comfort. Learn practical strategies to navigate emotional eating, social dining, and redefining food rewards. Whether you're mourning past indulgences or seeking new ways to enjoy meals, we’ve got you covered. Tune in for expert insights and real-life experiences ...

Discover why your GLP-1 medication might not be delivering results. We expose the top 10 mistakes people make on Wegovy, Zepbound, and Mounjaro. Learn practical strategies to maximize fat loss while preserving muscle, manage side effects, and build sustainable habits for long-term success. Whether you're just starting or hitting a plateau, this episode reveals the difference between temporary results and lasting transformation on y...

Experiencing bizarre changes in your sex drive since starting Ozempic, Wegovy, Mounjaro, or Zepbound? You're not alone! This episode explores the surprising ways GLP-1 medications affect your libido – from monk-like disinterest to teenage-level hormones. Discover why these medications impact your sex drive through hormonal changes, improved body image, blood flow, fatigue, and emotional fl...