Realms of Power Podcast

In this episode Dr. Tony Rudd explores how guilt is formed, where it’s stored in the body and mind, and how it can block your power across twelve life realms. He explains common guilt triggers (the word “should,” broken expectations or contracts), and how guilt shows up in areas like health, relationships, finance and spirituality.

Dr. Rudd offers practical ways to move through guilt—meditation, breathwork, forgiveness, renegotiati...

Dr. Tony explores the power of creation using the be-do-have model, walks through the 12 realms of power, and offers practical guidance to help you choose one area to change.

The episode concludes with a guided meditation and technique that accesses your quantum power to create opportunities and freedom in your life. Tapping into your toroidal field and releasing the “how” will allow you to see past the stuck blocks and loops—to ma...

Dr. Tony Rudd interviews Dr. Matthew Constable about his recovery from serious bone tumors, how he rebuilt his life through marathon running, and the power of reframing the stories we tell ourselves.

They explore practical steps — tiny daily actions, reaching out for connection, carving out play and joy, and aligning body and mind — that help build resilience and restore energy.

This hopeful, actionable episode shows how choice and...

Dr. Tony introduces the 22‑Day Toroid Reset and shares simple, practical steps to expand your body's toroidal (bioelectric) field.

Learn a short daily routine—spinal twists, full‑body shaking, and chest tapping—plus the role of vagus nerve stimulation and light nervous system entrainment to boost energy, presence, and overall vitality.

The episode outlines a 3–4 minute starter practice and explains how committing to the 22‑day plan...

Dr Tony Rudd interviews Dr Richard Mitton about his journey from competitive eventing to a 39-year chiropractic career, and how both worlds taught him resilience, goal clarity and the importance of alignment. They discuss horse-and-rider partnerships, sports officiating, and how chiropractic supports nervous system function and performance.

Key takeaways include getting back on after setbacks, using clear goals and accountability, ...

In this episode Dr. Tony Rudd interviews Yasmin Mahic, who shares his life story from fleeing war in Bosnia and immigrating to Australia, through decades of substance use and a near-fatal overdose, to multiple rehabs and ultimately three years of sustained recovery. Yasmin explains how he rebuilt his life by finding purpose, adopting daily rituals like movement, cold plunges, breathwork, proper hydration, and alignment between mind...

Dr. Tony Rudd interviews chiropractor Dr Niki Cole about her journey from chiropractic assistant to practitioner, the life-changing accident that forced her to re-evaluate identity and priorities, and how faith, intuition and daily ocean rituals helped her rebuild purpose and resilience.

They explore the power of trusting your body and nervous system, the role of intuition in decision-making, and practical habits that help people t...

Dr. Tony Rudd interviews Laura MacMahon about her journey from anxiety and secrecy to leadership and empowerment through immersive workshops, community and coaching. They discuss boundaries, shame, sexual abuse, motherhood, balance, and the blend of masculinity and femininity in reclaiming personal power.

The episode offers practical insight and encouragement to find community, speak your truth, and take the first step toward stand...

Host Dr. Tony Rudd interviews Mason Hayward about his journey from researching conspiracies to embracing spirituality, metaphysics and self-healing. They explore themes of truth-seeking, emotional mastery, setting boundaries, the toroidal field, and practical tools for claiming personal power.

This episode offers a balanced look at external investigation and inner work, with examples of transformational healing and guidance for lis...

Join Dr. Tony Rudd in the Realms of Power as he welcomes Craig Christie, an inspiring dad and personal development enthusiast. Together, they delve into the transformative world of personal growth, discussing the importance of having a go, the power of gratitude, and the ripple effect created by just showing up in support of others.

Craig shares his personal narrative, from business success and the impact of profound loss to realiz...

In this episode of 'Realms of Power,' Dr. Tony opens the topic of inalienable rights, discussing their significance and how they have been subtly eroded over time. By exploring key rights such as life, liberty, property, and equality, Dr. Tony sheds light on the importance of standing in one's personal power and recognizing when these rights are breached, and how you can remedy it

The conversation takes a critical look at how advan...

In this episode of the Realms of Power podcast, Dr. Tony opens the profound themes of life, death, and memory. Reflecting on the recent passing of his mother-in-law, he explores the emotional and spiritual dimensions of grief, highlighting the diversity of beliefs around life's end.

Listen as Dr. Tony discusses the importance of memory in celebrating a person's life, understanding grief, and the unique journey each individual takes...

In this episode of the Realms of Power podcast, Dr. Tony goes into the profound topic of failure and its hidden potential to empower us. He explains how failures, often suppressed and judged, hold opportunities for massive breakthroughs and personal growth. By embracing our failures, we shift from a state of victim consciousness to owning our responsibilities and stepping into our true power.

Dr. Tony discusses the importance of vu...

Join Dr. Tony Rudd as he explores the essence of personal empowerment in this captivating episode of Realms of Power. With special guest Dr. Jim Karagiannis, they explore the concepts of courage, authenticity, and spiritual alignment. Discover the transformative journey of moving across continents, embracing personal growth through ju jitsu, and the profound lessons learned in chiropractic care. This episode is a testament to the p...

Welcome to Realms of Power, hosted by Dr. Tony Rudd, where we explore strategies for turning on your true power. In this episode, Dr. Rudd converses with Gosia Kuszewski, a dedicated naturopath, about her inspiring journey from Poland to Australia and her passion for helping individuals take charge of their health.

Discover the foundations of naturopathy and the vital importance of personal responsibility in health and wellness. Th...

In this landmark 20th episode of Realms of Power, Dr. Tony reflects on the series' journey and explores the significance of time as the fourth dimension. This episode revisits the 12 realms of power, including physical, emotional, financial, and spiritual power, among others, highlighting their impact on personal empowerment.

Delving into the temporal realm, Dr. Tony emphasizes the importance of mastering timing in everyday life, b...

Join Dr. Tony and special guest Chris Chuc, a passionate professional dedicated to helping individuals and businesses harness their true power. In this conversation, they delve into the importance of authenticity, the freedom found in pursuing what you love, and the role mentorship plays in overcoming imposter syndrome and uncertainty.

Through personal anecdotes and professional insights, Chris shares how his mentors guided him thr...

Tap on into this episode of the Realms of Power podcast, as Dr Tony delves into the profound technique of tapping to activate your True Aligned Power. Discover how incorporating simple practices like tapping and shaking can transform your internal energy and elevate your life. With insights into the multi-dimensional meaning of 'tap' and its connection to personal empowerment, this episode invites listeners to explore new realms of...