The Art of Hobbyness
The Art of Hobbyness is the go-to podcast for millennial moms looking to reignite creativity and make self-care a priority. Join Erin and Tam each week for fun, relatable conversations around empowering moms to explore new hobbies, find fulfillment beyond the hustle, and embrace happiness through creativity.
Episodes
In this episode, Erin shares how small, 10-minute hobbies like walking and yoga helped her reclaim her lunch break, slow down during the workday, and sneak more self-care into a busy schedule. If you’ve ever said, “I don’t have time for hobbies,” this episode is for you.
@theartofhobbyness
This week, Tam slows down with something simple: coloring with markers. She shares how this childhood favorite helped her through a rough patch and turned into a sweet act of care for herself that she could share with others. From messy lines to quiet joy, it’s a cozy reminder that creativity doesn’t have to be perfect to be healing.
@theartofhobbyness
In this episode, Erin & Tam explore the idea of returning to the things that once made us light up as children and how that kind of pure play can be a powerful form of self-care in adulthood. We’re talking about why millennial moms deserve to dig out the Polly Pockets again, and how reconnecting with those childhood joys can bring healing, creativity, and a refreshing new perspective on our daily lives.
@theartofhobbyness
Remember when play was just, play? No productivity, no purpose, just pure fun. In this episode, Tam shares how collecting the Polly Pockets she loved as a kid (with her sister along for the ride!) has become an unexpected way to bring more play into her life as a mom. From the thrill of the hunt to the simple joy of tiny worlds, she explores how nostalgic hobbies can reconnect us to the carefree creativity we often leave behind in ...
Ever wondered how your unique energy type influences the hobbies you’re drawn to? In this episode, Erin & Tam chat with Caitlan Siegenthaler, IFS Therapist and host of the Return Podcast about Human Design, a system that blends astrology, chakras, and personality insights, to discover how hobbies can align with our natural rhythms. Whether you’re a Generator seeking flow, a Projector needing rest, or just curious about how to b...
Between work, kids, and the chaos of everyday life, staying connected with old friends isn’t always easy. But what if a hobby could help? In this episode, Tam shares how she and an old college friend turned window painting into their own creative version of a pen pal tradition. From swapping designs to making time for creativity, this simple ritual has become a meaningful way to stay close, even from miles away.
@theartofhobbynes...
Can AI actually make hobbies easier and more fun for millennial moms? In this episode, Erin & Tam explore how AI-powered tools can help busy moms learn new skills, spark creativity, and even find more time for hobbies. We're diving in to the ways technology can support (but not replace!) our creative passions.
@theartofhobbyness
Why are millennial moms turning to cozy hobbies like knitting, journaling, and gaming? In this episode, Erin & Tam explore the rise of slow, comforting pastimes and how they help combat burnout and tech fatigue.
@theartofhobbyness
Join Tam and Erin as they dive into how embracing hobbies can be a game changer in overcoming perfectionism. In this episode, we explore personal journeys, share practical strategies, and uncover the surprising ways creative outlets can help us let go of unrealistic standards. Discover actionable tips to manage stress, boost creativity, and cultivate a mindset that celebrates progress over perfection. Whether you're seeking balance...
Ever feel like life's challenges are pulling you away from balance? In this episode, Erin and Tam chat with Meaghan, a yoga instructor who helps women find peace, set boundaries, and reclaim their energy. She shares how tough experiences shaped her journey to success and how she weaves astrology into self-care. Whether you're into movement, mindfulness, or just looking for a new way to recharge, this conversation will inspire yo...
Turns out, air dry clay is just adult Play-Doh, and Tam is obsessed. In this episode, Tam shares how this ridiculously easy, low-barrier-to-entry hobby became her new favorite and how letting go of perfectionism is the key to actually enjoying the process. Plus, she makes the case for why air dry clay might just be the ultimate gateway hobby because once you start molding, don’t be surprised if you’re suddenly picking up a paintbru...
Feeling stuck in the daily grind? Hobbies aren’t just a fun way to pass the time, they’re scientifically proven to boost happiness, reduce stress, and bring more joy into your life. In this episode, Erin & Tam dive into how creative hobbies can improve mental well-being, share personal stories of hobbies that have lifted their moods, and explore practical ways to make time for joy in your busy schedule.
@theartofhobbyness
In this episode, Erin & Tam explore the benefits of raising children who love hobbies. They share how creative pursuits can boost confidence, spark joy, and support emotional well-being, plus how embracing your own hobbies can inspire your little ones to discover their passions.
https://www.artofhobbyness.com/
@theartofhobbyness
Erin and Tam chat with two friends, Erin and Heather hosts of Three Kitchens Podcast, who transformed their shared love of swapping recipes into a joyful hobby—and a podcast! Hear how they embrace their unique strengths while navigating the ups and downs of creating together. Tune in for a fun conversation about their journey, tips for fighting perfectionism in the kitchen, and why home cooking is more than just making meals—it’s a...
In this episode, Erin & Tam chat with hobby blogger, Mckayla of The Comma Mama Co., who embraces the power of “me time” after the kids fall asleep. She shares how she built a supportive space for hobby lovers, tips for balancing self-care with motherhood, and how her SEO skills helped grow a hobby-focused community.
Links:
@commamama.co
In this episode, Erin & Tam reflect on their first year exploring Hobbyness and dive into how to set intentional goals for creativity and self-care in the new year. Tune in to discover how to let go of hobbies that no longer serve you, embrace the fun of being a beginner, and make space for what truly sparks joy. Let’s create a year of fulfillment, self-care, and hobbies!
In this episode, Erin & Tam chat with Dimitra Lerikos, of Zest for the Table, to explore the art of cooking as a hobby that nourishes more than just the body. Listen as they dive into Dimitra’s deep connection with Mediterranean cuisine and how it fosters mindfulness, sparks creativity, and brings people together.
@zestforthetable
In this episode, Tam shares her journey of learning the French language as her latest hobby. She and Erin reflect on how exploring new hobbies over the years has improved their ability to learn and grow. Tune in to learn how practicing hobbies can strengthen your creative muscles in unexpected ways!
In this episode, Erin and Tam sit down with Dr. Kelly Kessler, host of the Rewiring Health Podcast, to explore the cycle of self-abandonment that many millennial women experience. Together, they dive into how this pattern affects the nervous system and how using hobbies as a tool for nervous system regulation and self-connection can restore the balance.
@drkellykessler
@rewiringhealthpodcas...
In this episode, Erin & Tam dive into the overwhelming stress many millennial women experience during the holiday season. From the pressure to create a “perfect” Christmas to juggling endless to-do lists and parties. They explore why the season can feel more like a marathon than a celebration and how letting go of the “Shoulds” can bring back the joy!
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