I Am Ready: Healing Through Letting Go, Inner Child Work & Spiritual Grounding with Samantha Jones Darling

In this transformative episode of Divine Decode, host Pragya sits down with spiritual teacher and author Samantha Jones Darling to explore the deeper layers of letting go, healing the inner child, and what it truly means to say “I am ready.” Far from the buzzwords we scroll past, Samantha brings us into a grounded and powerful dialogue on reclaiming self through grief, identity shifts, and emotional embodiment. Drawing from her book I Am Ready: Let That Ish Go and her personal journey with shamanic healing and trauma release, she offers both practical techniques and soul wisdom for healing from home—without retreats, gurus, or fancy tools. If you're navigating loss, stuck in old stories, or searching for clarity in emotional chaos, this episode is your sacred reminder: letting go isn’t the end—it’s your rise.

Tune in to learn how to slow down, listen to your body, and start again from a place of true readiness. Perfect for anyone healing trauma, walking through change, or rebuilding their identity after pain.

About the Guest Samantha Jones Darling is a spiritual teacher, shamanic healer, and the author of I Am Ready: Let That Ish Go. With a deep commitment to helping others reclaim their truth, Samantha merges grounded healing tools with spiritual guidance, all rooted in self-love, inner child nurturing, and energetic cleansing.

Key Takeaways :

• Letting go isn't a mindset—it’s an embodiment. It involves releasing physical, emotional, and spiritual blocks to make space for what's aligned.

• You are ready when your body tells you—not your ego. Slowing down is the first act of true readiness.

• True healing doesn't require fancy retreats. Grounding, journaling, creative expression, and presence are all free and powerful.

• Letting go and reclaiming yourself happen together. Each release is a reclaiming of voice, purpose, and authenticity.

• Inner child healing is essential. Parenting yourself with structure and play opens the door to deep transformation.

• If you're resisting letting go, don’t force it. Readiness arises from within—not from external pressure.

• One actionable practice to start today: Do something your inner child loved. Let that joy guide your return to self.

 

Connect with the Guest Website: www.samanthajonesdarling.com Instagram: @samanthajonesdarling Books & Retreat Info: https://www.samanthajonesdarling.com/books/

Want to be a guest on Divine Decode? DM on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

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