The Ripple Effect with Stephanie Romero Ed.D

In this warm and insightful episode of The Ripple Effect, Dr. Stephanie Romero hosts Dr. Danella Hafeman for a reflective conversation on mindfulness, mental health, and the intersection of personal practice with professional impact. The two reconnect over their shared roots in mindfulness training and discuss the evolution of Dr. Hafeman’s journey—from early exposure to meditation in high school and college to integrating mindfuln...

In this episode of The Ripple Effect Podcast, host Stephanie Romero sits down with David Wible for a conversation about career evolution, connection, and purpose. David shares his unconventional journey from heavy industrial manufacturing to e-commerce and digital media, highlighting the pivotal moments that shaped his path. They explore the power of authentic connections—starting with something as simple as a cup of coffee—and how...

In this episode of The Ripple Effect Podcast, host Stephanie Romero welcomes special guest Tim Van Ness to explore the theme of "welcoming." Tim shares his lifelong journey with mindfulness and meditation, rooted in his upbringing as the son of a Presbyterian minister and a Christian educator. He discusses how his background in music, education, and theater shaped his understanding of presence, connection, and self-awareness. The c...

In this episode of The Ripple Effect with Dr. Stephanie Romero, Dr. Stephanie Romero sits down with Dr. Jay Huguley to discuss their collaborative work and the broader impact of his research. They explore themes of social justice, systemic change, and the power of community-driven solutions. Dr. Huguley shares insights from his experience, offering thought-provoking perspectives on creating meaningful change. Tune in for an inspiri...

In this engaging episode, Dr. Stephanie Romero sits down with Matt Price for a thought-provoking conversation about transformation, adaptability, and the power of new beginnings. From rebranding a business to embracing change with confidence, this discussion offers valuable insights for anyone navigating personal or professional shifts. Don’t miss this inspiring exchange—listen now and ride the ripple of positive change!

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In this episode of The Ripple Effect with Stephanie Romero Ed.D, Stephanie and guest Larissa Evans delve into Larissa's professional practice and its impact on her life. Larissa shares insights into her career journey, emphasizing the value of mindfulness, self-awareness, and dedication to personal growth.

The conversation explores themes of resilience, the influence of practice on decision-making, and strategies for achieving bal...

In this episode of The Ripple Effect Podcast, Stephanie Romero engages in a heartfelt conversation with JC Carter about the transformative power of mindfulness and meditation throughout different stages of life. JC reflects on beginning meditation as a child, exploring abstract concepts like infinite time and space, and later connecting to prayer, spirituality, and self-discovery. They also discuss nurturing in the context of mindf...

In this episode of The Ripple Effect, Stephanie Romero, Ed.D., sits down with Gaby Istruiz, an accomplished entrepreneur and co-founder of several successful ventures, including the SaaS platform Curu. Together, they explore the intersections of entrepreneurship, community impact, and personal growth. Gaby shares her journey of innovation, overcoming challenges, and creating solutions that empower others, offering listeners valuabl...

This episode of The Ripple Effect Podcast features a conversation between Stephanie Romero and Sarah Urbanic, focusing on their long-standing collaboration. They discuss Sarah's significant contributions as a volunteer supporting their online community through Mighty Networks and her involvement over the past four years. The dialogue explores the impact of their joint efforts in fostering community engagement and building resources...

In this insightful episode of Awaken Pittsburgh's podcast, Executive Director Stephanie Romero sits down with Brandon Phillips, a licensed professional counselor, school counselor, and community cultivator. Together, they explore the importance of mental health in schools, strategies for empowering parents through community-based initiatives, and the intersection of counseling and personal development. Brandon shares his experience...

Dr. Stephanie Romero and Britt Dorazio engage in a heartfelt conversation on The Ripple Effect podcast, where they explore the profound impact of kindness, mindfulness, and meditation. Britt shares her transformative journey with mindfulness, emphasizing how it has been a life-saving practice and discussing the importance of integrating these principles into everyday life to cultivate compassion and resilience.

Britt's Resource: So...

In this episode of "The Ripple Effect Podcast," Stephanie and Alex Lisowski reflect on the role of appreciation and mindfulness in personal and professional growth. Alex shares his journey into mindfulness, which began after the loss of his mother, and how practices like yoga and meditation helped him process trauma and anxiety. The discussion highlights the importance of acknowledging both positive and negative experiences, with A...

In this episode of "The Ripple Effect Podcast," Stephanie Romero interviews Shawn Fertita, who shares his journey of overcoming depression through mindfulness and meditation, discussing the importance of appreciation, connection, and vulnerability in both personal practice and leadership, while also introducing a new retreat series aimed at fostering mindful workplaces and supportive team cultures.

Learn More at www.awakenpittsburg...

On this episode of The Ripple Effect Podcast, Stephanie Romero and Neysha Arclay delve into the theme of "welcoming," exploring how mindfulness, meditation, and self-compassion can help individuals welcome life’s challenges with curiosity. Neysha shares her personal journey with meditation, emphasizing the importance of self-reflection, emotional healing, and the ability to observe and welcome one's triggers. Together, they discuss...

In this episode of The Ripple Effect with Stephanie Romero, special guest Jennifer Blue shares her journey into mindfulness, which began unexpectedly through writing and evolved into a life-changing practice that helped her navigate personal and professional challenges. The conversation explores how mindfulness can help individuals reclaim control of their lives, make conscious choices, and embrace non-attachment.

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In this episode of The Ripple Effect Podcast, Stephanie Romero, Ed.D., sits down with Richard Stachel, the Board President of Awaken Pittsburgh and a lifelong practitioner of transcendental meditation. Richard, who is also a university professor and director of the Healthcare Administration Program at Gannon University, shares insights from his extensive research on mindfulness and well-being. They delve into his journey with medit...

We're excited to invite you to tune into the latest edition of The Ripple Effect with Stephanie Romero, Ed.D. This episode features a compelling conversation with our special guest, Jackson Kerchis. Jackson Kerchis is a speaker, author, and trusted adviser to the US military and private sector clients on employee happiness. He prefers the job title given to him by a Canadian radio host: "Happiness Nerd." He is passionate about happ...

In this edition of The Ripple Effect with Stephanie Romero, Ed.D., we are thrilled to welcome our special guest, Summerly Kelly. Summerly, a graduate of Point Park University with a degree in psychology, is deeply passionate about holistic healing. Her journey through spiritual and psychological contemplation has led her to explore and practice mindfulness meditation and nervous system regulation, which have been instrumental in he...

Tune in to this episode of The Ripple Effect Podcast with Stephanie Romero, Ed.D! This week, we're thrilled to feature Dr. Richard Citrin, a distinguished clinical psychologist, healthcare entrepreneur, and leadership advisor. Join us as Dr. Citrin shares his unique insights on leadership, talent development, and how we can harness our strengths to create real change and success.

Don't miss this enlightening conversation with one o...