1st & 10 | 49ers Podcast

1st & 10 | 49ers Podcast

Start your mornings with digital media coordinator Briana McDonald and team reporter Lindsey Pallares as they bring you up to speed and break down the latest news and analysis on the San Francisco 49ers in just 10 minutes every Monday, Wednesday and Friday morning.

Episodes

Takeaways from the 2025 NFL Annual Meeting | 1st & 10

April 4, 2025 • 9 mins
Recapping the biggest takeaways from head coach Kyle Shanahan, president of football operations/general manager John Lynch, and CEO Jed York at the 2025 NFL Annual Meeting.

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Free Agency Moves: Juszczyk Re-Signs, Mason Traded & More | 1st & 10

March 21, 2025 • 14 mins
Breaking down the 49ers latest free agency moves, including the re-signing of FB Kyle Juszczyk, multiple free-agent signings, the trade of Jordan Mason to the Vikings, and a look ahead to the draft board.

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Recapping Day 1 of 49ers Free Agency | 1st & 10

March 12, 2025 • 12 mins
Recapping the biggest news from the first day of free agency including the departures of WR Deebo Samuel and FB Kyle Juszczyk, re-signing DL Kevin Givens and LB Curtis Robinson, and an update to the 49ers 2025 NFL Draft picks.

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1st & 10: Previewing Free Agency, NFL Draft & 49ers Offseason Game Plan

March 5, 2025 • 10 mins
Sharing highlights from the 2025 NFL Scouting Combine, previewing the 49ers free agency signing period, examining the team's potential draft prospects and offseason strategy.

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1st & 10: 49ers Combine Takeaways – John Lynch Speaks, Coaching Changes & Player Updates

February 27, 2025 • 8 mins
Breaking down key takeaways from the 49ers at the 2025 NFL Scouting Combine, including John Lynch’s latest updates on Brock Purdy, Trent Williams, and Deebo Samuel, coaching staff changes, and the team’s outlook on the 2025 NFL Draft.

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1st & 10: 49ers vs. Cardinals Week 18 Preview

January 3, 2025 • 11 mins
Discussing the 49ers preparations for their 2024 season finale against the Arizona Cardinals, including quarterback changes, players to watch and the importance of finishing the season strong with special guest Craig Grialou.

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Move the Chains: Announcing the 49ers 2025 Pro Bowlers | 1st & 10

January 2, 2025 • 6 mins
The San Francisco 49ers have announced that Nick Bosa, Kyle Juszczyk, George Kittle and Fred Warner were selected to the 2025 Pro Bowl, with Leonard Floyd, Deommodore Lenoir, Brock Purdy and Trent Williams named as alternates.

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Move The Chains: 'MNF' Pregame Chat with MIMS, C+C Music Factory | 1st & 10

December 30, 2024 • 1 min
Freedom Williams and Smooth Jammy from C+C Music Factory and MIMS join 1st & 10 to preview the Detroit Lions vs. San Francisco 49ers "Monday Night Football" contest and talk halftime performance and 49ers fandom from Levi's® Stadium.

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1st & 10: 49ers vs. Dolphins Week 16 Preview

December 20, 2024 • 10 mins
Discussing QB Brock Purdy's growth, LB Dre Greenlaw's impact, players to watch, team goals and keys to success ahead of the 49ers vs. Dolphins Week 16 contest.

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1st & 10: Dre Greenlaw's Return, 49ers Pro Bowl Leaders and More

December 18, 2024 • 10 mins
Recapping LB Dre Greenlaw's 2024 season debut, highlighting 49ers leading Pro Bowl vote-getters and discussing the team's week of preparation ahead of #SFvsMIA.

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1st & 10: Rams vs. 49ers 'Thursday Night Football' Preview

December 11, 2024 • 12 mins
49ers Insider Jesús Zárate joins 1st & 10 to discuss team mindset, keys to success, matchups to watch and the latest injury updates ahead of the Los Angeles Rams vs. San Francisco 49ers "Thursday Night Football" contest.

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Move the Chains: Recapping Win vs. Bears, Updates on Guerendo, Bartch and More | 1st & 10

December 9, 2024 • 5 mins
Takeaways from the 49ers Week 14 win vs. the Chicago Bears and sharing the latest injury updates from head coach Kyle Shanahan including news on RB Isaac Guerendo, OL Ben Bartch, OL Aaron Banks and others.

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Move The Chains: Bears vs. 49ers Pregame Chat with Curtis Robinson | 1st & 10

December 8, 2024 • 2 mins
San Francisco 49ers linebacker Curtis Robinson joins 1st & 10 to discuss his Walter Payton NFL Man of the Year nomination and reflect on his football journey ahead of the Bears-49ers Week 14 contest at Levi's® Stadium.

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1st & 10: Bears vs. 49ers Week 14 Preview

December 6, 2024 • 12 mins
Tracy Sandler from Fangirl Sports Network joins 1st & 10 to share what to expect in the Bears-49ers matchup, discuss keys to success for the 49ers in Week 14 and highlight the team's My Cause My Cleats initiative and LB Curtis Robinson's Walter Payton NFL Man of the Year nomination.

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1st & 10: Injury Updates, Roster Moves, What to Know Ahead of Week 14 vs. Bears

December 4, 2024 • 9 mins
Recapping the latest injury updates and roster moves following "SNF" vs. the Bills including news on RB Christian McCaffrey, S Talanoa Hufanga and others.

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1st & 10: 49ers vs. Bills 'Sunday Night Football' Preview with Maddy Glab

November 27, 2024 • 14 mins
Buffalo Bills team reporter Maddy Glab joins 1st & 10 to breakdown the 49ers-Bills matchup, discuss what to expect on "SNF" and highlight key players to watch in the Week 13 contest.

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Move the Chains: Injury News Following Green Bay Packers Week 12 Matchup | 1st & 10

November 25, 2024 • 4 mins
Recapping the 49ers 38-10 loss against the Green Bay Packers and sharing the latest injury updates from head coach Kyle Shanahan including news on QB Brock Purdy, LB Dre Greenlaw, DB Deommodore Lenoir and others.

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1st & 10: 49ers vs. Packers Week 12 Preview with David Schroeder

November 22, 2024 • 8 mins
Green Bay WBAY reporter David Schroeder joins 1st & 10 to talk 49ers-Packers rivalry, injuries to watch heading into Week 12 and the biggest matchups in Sunday's contest against the Green Bay Packers.

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1st & 10: 49ers Get Back to Work, Latest Updates Ahead of #SFvsGB

November 20, 2024 • 9 mins
Looking ahead to the 49ers road matchups, sharing updates on QB Brock Purdy, TE George Kittle, CB Charvarius Ward, LB Dre Greenlaw, T Trent Williams and more before the team's first practice of Week 12.

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Move The Chains: George Kittle Talks Salute to Service & Giving Back to Military Families | 1st & 10

November 18, 2024 • 3 mins
San Francisco 49ers tight end George Kittle joins the 1st & 10 podcast to discuss his tradition of hosting military families at games, his Salute to Service award nomination and the importance of supporting those who serve.

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