The Colorado Counseling Podcast
Welcome to the Colorado Counseling Podcast by Overcomers Counseling, your trusted guide on a transformative journey through mental health education. Hailing from the heart of Colorado Springs, this podcast is committed to helping you navigate the complexities of issues like anxiety, depression, relationship challenges, and more. Join us in our mission to overcome, as we explore, learn, and grow together in the realm of mental health. Your journey towards understanding and resilience starts here. Listen now and become an overcomer.
Episodes
In this insightful episode of the Colorado Counseling Podcast brought to you by Overcomers Counseling, we explore the nuanced topic of Signs He May Be Afraid of Losing You. Our conversation sheds light on the subtle and sometimes not-so-subtle signs and signals that might indicate he's worried about the future of your relationship. From increased affec...
Welcome to the latest episode of the Colorado Counseling podcast, brought to you by Overcomers Counseling.
Today we're unpacking everything couples can anticipate when they decide to pursue therapy together.
Today's dialogue centers around a topic that, unfortunately, too many individuals encounter in their relationship dynamics—addressing and managing disrespect.
Through this episode, we aim to equip our listeners with actionable advice, innovative ideas, and real-life scenarios on h...
Join us as we think through the complexities of self-righteous behavior and discover ways to foster healthier, more understanding relationships.
We'll talk about the characteristics of a self-righteous person. You will hear a discussion on the traits, and also how to deal with someone who has this kind of mindset.
Subscribe to our podcast today to stay up to date.
Let's chat about a topic that affects many, yet is often misunderstood: Manipulation.
We'll unpack what manipulation really is, how it operates in relationships, and its psychological aspects.
In the latest episode of the Colorado Counseling Podcast, brought to you by Overcomers Counseling, we get into a topic that's not often discussed but affects many women around the world - Tokophobia: The Fear of Pregnancy.
Tokophobia is more than just a...
Welcome to another episode of the Colorado Counseling podcast, brought to you by Overcomers Counseling. Today's episode is all about "Developing Mental Training Exercises for Athletes".
Are you curious about how to develop mental toughness in sports for...
We take a look into the world of mental exercises designed to help you navigate the challenging terrains of anxiety, depression, and grief. We've done our homework, evaluating the latest research and expert advice, so you can expect practical insights that can truly make a difference in your life.
We'll discuss positive thinking exercises for anxiety. These are strategies that can help you redire...
Welcome to the latest episode of the Colorado Counseling podcast - "Nature vs Nurture: Meaning, Examples, and More".
In this enlightening episode, we delve deep into the age-old debate of nature versus nurture. We explore how both genetic and environmen...
In this episode, we're learning about the fascinating and often misunderstood form of therapy: Play Therapy.
Whether you're a parent seeking better ways to connect with your child, a teacher aiming to understand your students, or a fellow counselor inte...
Today we are talking about the world of online therapy in Colorado. We discuss how these virtual sessions follow the same structure as traditional therapy, with therapists guiding conversations, offering insights, and teaching coping strategies.
Listene...
Welcome to another episode of the Colorado Counseling Podcast, presented by Overcomers Counseling. Today, we're exploring Dialectical Behavior Therapy, commonly known as DBT, a form of cognitive-behavioral therapy.
The term 'dialectical' refers to the b...
Welcome to another enlightening episode of the Colorado Counseling Podcast, presented by Overcomers Counseling. Today, we take a look into a powerful psychotherapy technique known as EMDR, or Eye Movement Desensitization and Reprocessing.
EMDR has been ...
Welcome back to the Colorado Counseling Podcast, proudly brought to you by Overcomers Counseling. In today's episode, we're taking a close look at Acceptance and Commitment Therapy, also known as ACT.
The core principles of ACT revolve around six key pr...
In this episode, we'll be exploring Cognitive Behavioral Therapy (CBT), a powerful approach in managing and overcoming anger issues. CBT is a form of psychotherapy that assists individuals in understanding the connection between their thoughts, feelings, and behaviors. It's been the subject of extensive research and has demonstrated significa...
In the latest episode of the Colorado Podcast, brought to you by Overcomers Counseling, we delve into the complex and often misunderstood world of grief. We explore what grief is, why we experience it, and how therapy and counseling approaches can help those who are grieving.
In this episode, we discuss how to deal with embarrassing memories.
We'll start by exploring why such memories occur, based on insights from leading psychologists and experts. We'll also discuss how these memories can trigger traumatic responses and why they can be so persistent.
We'll also share affirmations that you can use during moments of weakness. These affirmations are aimed at fostering self-love, acceptance, and resilienc...
Welcome to a new episode of the Colorado Counseling podcast, proudly presented by Overcomers Counseling. In today's insightful discussion, we explore the intricate world of narcissism - its diverse types, the impact it can have, and the unique challenges faced by those living or working around individuals with this personality type.
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