Live Beyond the Norms

Oxygen nano-bubbles in simple tub soaks are powering cell repair, reducing inflammation, and restoring energy in ways that help athletes perform longer while giving everyday people relief from chronic pain and slow healing. 

I sat down with Jason Applewhite to explore this accessible technology that started in environmental and industrial uses before a personal breakthrough turned it into a game-changer for pro sports and ...

The gap between effort and results kills more transformations than bad nutrition ever will, especially when your metabolism stops forgiving shortcuts.

I sat down with Ben Brown, owner of Body Systems and a clinical nutrition expert who works with Fortune 500 companies and pro sports teams like the Arizona Diamondbacks and Golden State Warriors.

We talked about how highly driven entrepreneurs and professionals end ...

Chronic pain traps millions in frustration, but innovative radial pressure wave tech changes everything by sparking natural healing and tissue repair without invasive procedures.

I chatted with Dr. Adam Gavine, co-founder of Wasabi Method alongside Dave Asprey, about his journey from sports injuries to pioneering this game-changing tool for pain relief and vitality.

We explored how it tackles stubborn issues like tendinopat...

Valerie Orsoni lived with constant pain, brain tumors, epilepsy, and a liver drowning in fat. Doctors called it incurable. She refused.

Valerie, a French biohacker, has written 55 books in five languages. She has summited the world’s highest peaks despite shattering her ankles over 20 times. She also reversed her father’s “terminal” emphysema, 18 years after doctors gave him six months.

In this episode, we cover how she acc...

The chemicals hiding in your shampoo, toothpaste, and grocery store produce might be stealing your energy, focus, and health without you even knowing it. I sat down with Tim to talk about his wild transformation from a stressed-out, sick entrepreneur to someone who now sprints 4-7 miles through the woods twice a week at age 52.

We cover how he healed severe gut issues, eczema, and chronic fatigue in just 60 days using wheatgras...

Ancient tribes stayed incredibly strong and almost never got sick by following timeless habits that most modern people have completely forgotten.

I sat down with Hilda Labrada (aka Holistic Hilda), host of the Wise Traditions podcast (16M+ downloads), to talk about the real practices she discovered while living with Maasai warriors, Mongolian herders, Aboriginal elders, Quechua communities, and more.

We cover the six free a...

In this episode, we revisit an insightful conversation with longevity expert Nathalie Niddam. Nathalie explores her holistic approach to biohacking, emphasizing the importance of emotional healing, reconnecting with nature, and cultivating a balanced mindset, alongside traditional biohacking methods like peptides and supplements.

This discussion highlights how addressing emotional trauma, optimizing your environment, ...

Thinning hair now strikes women harder than ever, often showing up with bald spots and handfuls lost long before age 30. Traditional fixes like minoxidil demand lifelong use while masking symptoms, yet real recovery starts deeper.

I welcomed Cristina McKay, founder of EverBella, who turned her own traumatic hair loss journey into a mission for gut-supported, bioavailable nutrition that rebuilds strong hair, glowing skin, and co...

Imagine growing pounds of living, enzyme-rich superfood with just a jar, water, and seeds, using almost no resources while getting up to 100 times more nutrients than mature vegetables.

I sat down with Doug Evans, bestselling author of The Sprout Book and founder of The Sprouting Company, to explore why sprouts became his lifeline after family health tragedies and how he lived exclusively on them for months in the des...

Breaking a hip after age 50 carries a shocking 50% chance of death within a year, yet conventional fitness and drugs fall dramatically short of fixing bone loss. 

I sat down with Dr. John Jaquish, the biomedical engineer behind OsteoStrong and X3, to expose why weightlifting and cardio barely move the needle on bone health or real strength gains. We unpack how high-impact emulation safely triggers massive bone growth, why varia...

A single camping trip triggered years of rapid decline, mysterious hair loss, brain fog, and bedridden days, yet one woman turned it around without antibiotics and rebuilt her life.

I sat down with Erika Schlick, who battled celiac disease, Lyme disease, mold toxicity, multiple autoimmune issues, and finally lipedema. She shares how gluten sparked alopecia, why traditional doctors dismissed chronic Lyme, and how shifting to an ...

Ancient humans ate dirt-covered root vegetables and fermented foods loaded with bacterial fragments, and that constant low exposure could explain why modern hygiene is backfiring on our health.

I had a great conversation with Dr. Steven Gundry about lipopolysaccharides, those inflammatory molecules from gram-negative bacteria that trigger massive immune reactions when injected, yet seem to calm the system when we eat tiny amoun...

A sensitive stomach and endless antibiotics as a kid left Dr. Vincent Pedre with a wrecked gut he never understood until much later. Now, he helps thousands rebuild their guts to quiet inflammation, sharpen the mind, and live longer with real energy.

In this episode, we unpack why leaky gut quietly drives most chronic issues today, how endotoxins from bad bacteria trigger weight gain and insulin resistance, and the surprising t...

In this flashback episode, Chris Burres sits down with Dave Asprey to break down metabolic health, insulin resistance, and what actually drives longevity. We’re revisiting this conversation because science still holds up, and matters more than ever. Dave explains how metabolic dysfunction can develop years before standard blood tests show problems, and why insulin is often the earliest and most overlooked warning sign.

Maximizing your healthspan requires understanding your specific genetic blueprint to see how your body processes fats, carbs, and antioxidants. Standard medical school training provides only a fraction of the education needed to understand nutrition and prevention. 

I sat down with Dr. Jeff Graham to uncover why common health "hacks" like Vitamin E or intermittent fasting might be backfiring based on your DNA. We expl...

Your youngest, healthiest cells already exist, and they might be the key to repairing skin, hair, joints, immunity, and aging itself. 

Microplastics, pharmaceuticals, and chronic stress get a lot of attention in longevity, but almost no one talks about what happens when your body runs out of high-quality repair cells. I sat down with Dr. Drew Taylor to discuss why aging accelerates as stem cell reserves decline and how banking ...

Microplastics are now showing up inside human reproductive organs, while endocrine-disrupting chemicals wreck hormonal health from every angle. The standard medical system often dismisses these environmental toxins as normal despite the massive impact on performance and longevity.

Miguel Bertonatti was a shredded eighteen-year-old suffering from erectile dysfunction, while his brother Carlos was surviving on whiskey and sixty m...

A single 20-minute session in a wireless suit left my wife sore for six days and turned a fit CrossFitter into someone who suddenly felt the barbell was loaded wrong because he got dramatically stronger after just two workouts. Alec Oliver, the founder of SQAI, brought elite-athlete electrical muscle stimulation out of secret training rooms and million-dollar clinics and made it something you can own, control from your phone, and u...

That random itchy tingle under your skin, the brain fog that hits every afternoon, the tight calves and plantar fasciitis that won’t quit… turns out those aren’t “just aging.” They’re red flags your body waves when old infections are quietly camping out in your organs, speeding up the clock. 

In this episode, Dr. Motley drops twenty years of clinical stories (including the frequency machine that saved his dad from fainting spel...