Live Beyond the Norms
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically. This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life. This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
Episodes
Aging doesn’t have to mean decline. It can mean energy, strength, and confidence, if you master the basics first.
Four-time New York Times bestselling author JJ Virgin joins me to share her mission to help women reclaim power, vitality, and longevity, without falling for the quick fixes. We unpack why most people chase biohacks before earning the right way to use them, what really drives performance and health after 40, and how...
Panic doesn’t mean you’re broken. It means your body is sending a message you haven’t yet learned to translate.
In this episode, I sit down with Dr. Nicole Cain, a licensed naturopathic physician and integrative mental-health expert, to explore how panic, anxiety, and chronic stress are not enemies to fight but signals guiding us toward healing. Nicole shares her story of collapsing under the weight of perfectionism and control...
Healing isn’t just about adding new supplements or chasing the latest biohack. Sometimes it’s about remembering what your body already knows.
In this episode, I sit down with Cate Stillman, a globally recognized wellness leader, Ayurvedic practitioner, author of Body Thrive and Uninflamed, and founder of Yoga Healer and Wellness Pro Academy.
We talk about how childhood experiences shape our health patterns, the rhythm of da...
Ever wonder what advanced imaging and AI-powered tests can really reveal about your body? I sat down with Dr. Greg Burzynski, an integrative medicine physician, founder of Houston Concierge Medicine, and a true longevity strategist, to discuss how new technologies, such as whole-body MRI, cancer blood panels, and AI coronary scans, are transforming preventive health.
In this episode, we break down how advanced testing can detec...
Inflammation is stealing years from your life, but tracking it has always been expensive, slow, and inconvenient. Bob Messerschmidt, the engineer who helped bring heart rate sensors to the Apple Watch, now has a game-changing solution that puts inflammation monitoring in your hands for just $10 per test, with results in 30 minutes.
Bob takes us through his incredible journey from cold emailing Steve Jobs to selling his company ...
The missing link in health may not be another diet or detox, but understanding your own genetics. Kim Ressler reveals how nutrigenomics turns genetic insights into customized nutrition that supports energy, mood, sleep, and long-term wellness.
Kim shares her personal health struggles, how she discovered nutrigenomics, and why knowing your actionable genes is the simplest way to finally stop guessing about supplements and start ...
Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!
https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
Stress, emotional triggers, and inner static quietly drain energy and accelerate aging. Dave Asprey reveals how removing triggers at the mitochondrial level can dissolve stress, free energy, and unlock lasting peace for longer, healthier livin...
Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!
https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
Feeling run down, stressed, or like your body isn’t bouncing back the way it used to? Glutathione might be the piece you’ve been missing. Dr. Nayan Patel breaks down why this “master antioxidant” could change the way we think about health, ene...
Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!
https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
Feel like you're navigating the health and wellness world with no map? It's a struggle to separate fact from hype, and even harder to find what really works. Jared St. Clair is here to make that process a whole lot clearer.
Jared...
Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!
https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
Trauma isn’t only about what happened in your past. It lives in your biology today, shaping how your cells respond, how your nervous system reacts, and how your body heals.
In this episode, I sit down with Dr. Aimie Apigian, a double board...
Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!
https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
Beauty isn’t just skin deep. The way your skin looks reflects your inner health, your energy, and even your confidence in relationships and work.
In this episode, I sit down with Rachel Varga to explore the connection between skin health, ...
Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!
https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
Every chronic disease shares one common thread: nitric oxide loss. From high blood pressure and erectile dysfunction to Alzheimer’s and chronic infections, the absence of this critical signaling molecule leaves the body unable to heal, re...
Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!
https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
A medical doctor gets an incurable diagnosis, lands in a wheelchair, and is told there’s no hope. Instead of accepting her fate, she created a protocol that not only stopped her disease but reversed it.
In this episode, I sit dow...
Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!
https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
Living the invisible divorce means sharing a house but not a life, going through the motions while growing further apart. After 15 years as a San Francisco police officer, Joel Evan discovered that success in his career and fitness meant nothi...
Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!
https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
Millions are stuck in a broken healthcare cycle, exhausted, overweight, and told to rely on pills that never fix the root cause. Sam Tejada, firefighter turned health entrepreneur, reveals why prevention, functional medicine, and the righ...
Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!
https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
Feeling stronger, living healthier, and building resilience starts with the choices we make daily, from the food we eat to the fears we face head-on.
In this episode, I sit down with Pete Evans, a renowned chef, author of more than 30 book...
Mouth breathing, snoring, and poor sleep are draining energy, wrecking health, and even breaking relationships. The overlooked solution? Breathing correctly. Your breath doesn’t just calm stress; it controls nitric oxide, circulation, sleep quality, and even longevity.
In this episode, I welcome back Sachin Patel, a renowned breathwork teacher, chiropractor, and mentor to health practitioners. We talk about why 66% of people br...
Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!
https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
Sunlight has been demonized for decades, but what if the very thing we’ve been avoiding is the key to preventing disease, balancing hormones, and extending lifespan? The truth is, exposure to natural light does far more than make vitamin D. It...
Wearables promise insights into health, but most people are left asking: what do the numbers really mean, and how do they help us live longer? Behind those heart rate variability (HRV) scores and recovery charts lie clues about hidden stressors, like food, alcohol, poor sleep, and even altitude, that quietly shape how long and how well we live.
In this episode, I sit down with Dr. Torkil Færø, Norwegian physician, emergency doc...
My own test results revealed that the healthy foods I eat every day, like garlic and ginger, can actually cause inflammation. It turns out, you can feel perfectly fine and still have hidden gut problems sabotaging your health goals.
In this episode, I share my personal GI Map and food sensitivity test results with Margaret Floyd Barry. I’ve always considered myself a healthy guy, so I was genuinely shocked by what we found lurk...
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