Courageously Confident Podcast with Allison Meyer
Courageously Confident: The Podcast 🎙️✨ Hey there. I’m Allison Meyer, your host, a certified life coach, and NLP practitioner with experience as an educational leader. This is Courageously Confident, the podcast for women in midlife who are ready for more. If you’re tired of feeling stuck or held back by self-doubt, you’re in the right place. Every episode is like a chat with a friend, where we dig into the stuff that holds us back—whether that’s fear, negative self-talk, or just not knowing how to set those boundaries that actually stick. I’ll share real-talk strategies and mindset shifts to help you create the confidence and clarity you need to go after the life you’ve always wanted. So, if you’re ready to take the next step, embrace change, and start showing up as your best self—let’s get started.
Episodes
In this episode, we’re diving into something so many of us struggle with—people pleasing. You know, saying yes when we really want to say no, keeping the peace at the expense of our own needs, and feeling responsible for everyone else’s feelings. Yep, that.
We’ll explore why we fall into this pattern in the first place, how it shows up in sneaky ways, and—most importantly—how to start letting go of it without feeling guilty or like ...
In this episode, we’re flipping the script on the common belief that you need to feel ready before you take action. Spoiler alert: waiting for confidence to appear magically is one of the biggest things holding women back.
Tune in as we explore how absolute confidence is built—not by overthinking or waiting for the perfect moment, but by doing the thing, even when it feels scary. Whether you're starting something new, stepping ...
The Art of Speaking Up (Even When It Feels Scary)Â
Have you ever walked away from a conversation wishing you had said something—but didn’t? Same. In this honest and heartfelt episode, I’m opening up about a moment when I stayed quiet during a board meeting... and how much I regret not speaking up.
This one’s especially for women who want to use their voice but feel shy, unsure, or intimidated. We’re diving into why so many of us have...
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