Healing By The Forkful

Healing By The Forkful

I help my clients reduce or stop symptoms of inflammation, fibromyalgia, irritable bowel syndrome and migraines with food not medicine. A few times a month I will bring you a new person who's life has changed or another clinician sharing how they have changed lives! It is important to note, I am a Registered Dietitian. I am not your registered dietitian, yet! I am not a medical doctor- do not stop taking medication without speaking with your medical doctor. I look forward to working with you! Healing By The Forkful Podcast content posted by Royletta Romain MEd RD LDN CLT is presented solely for general informational and educational purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of YOUR registered dietitian, a physician, a nurse practitioner or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. Also, medication should NEVER be stopped without YOUR physician direction. I am a registered dietitian, but not YOUR registered dietitian. Please consult YOUR doctor if you aren’t my patient.

Episodes

April 15, 2025 40 mins

Send us a text

You have got to check out this episode! Dr. Wiss shares amazing information about how he is using the MRT to heal the GI and Immune System to help those who are healing from Nutrition Trauma to improve Mental Health issues  and  Recovery. There is so much info to unpack- that wasn't touched upon. I hope I can have Dr. Wiss return, I will have more direct questions- this is an amazing starter!


David Wiss, PhD,...

Mark as Played

Send us a text

In today's episode  I speak with fellow Registered Dietitian and Certified LEAP Therapist Angela Moore.

Angela Moore, MS, RD, CLT
Angela graduated from the University of North Carolina at Chapel Hill with a Bachelor of Science in Public Health Nutrition and holds a Masters Degree in Nutrition and Exercise Physiology from the University of North Carolina at Greensboro. She is a Registered Dietitian, a Certified...

Mark as Played
March 24, 2025 20 mins

Send us a text

Meet Gail! She's a Floridian now, but lived in Massachusetts for many years. She suffered with fatigue, digestive issues, joint pain, stiff joints, sore muscles, bloating and taking Advil daily.  Her primary care doctor, who 'eats clean' was excited to see her follow this protocol! When she started she had a symptom survey of 102.  Usually the higher the score the better, not in this case. Her score wen...

Mark as Played

Send us a text

Adiana Castro MS, RDN, CDN, CLT

Adiana founded Compass Nutrition to improve the access to and delivery of quality medical nutrition therapy that can only be given by registered dietitian nutritionists. She seeks to put patients at ease with a combination of her expertise and down to earth charm. Adiana is also bilingual and able to provide her excellent care fluently in Spanish.

Today, Adiana works with a seasoned team ...

Mark as Played
March 10, 2025 23 mins

Send us a text

As the daughter of a dietitian, Becca is no stranger to testing out new healthy food recipes, food alternatives for patients on restricted diets, and even new medical equipment such as insulin pumps and CGM's. Being involved in improving patient outcomes from a young age is what peaked her interest to join the medical field.


From the age of five, Becca began developing a variety of symptoms from chronic aller...

Mark as Played
March 4, 2025 23 mins

Send us a text

In this episode I share my powerful story of coming back from years of pain and inflammation after being hit by a car in 2014, and the program that changed MY LIFE!

If you know of anyone living with chronic pain, and discomfort who is willing to explore what inflammation is doing to their bodies- Royletta is the Queen B to speak to! 

Healing By The Forkful helps clients reduce or stop symptoms of Inflammation,...

Mark as Played

Send us a text

Meet Anna Speegle, A Registered Dietitian living in Idaho with a passion for guiding women to clear skin and optimal health through personalized nutrition.

Anna's journey here wasn’t a straight path but one shaped by a genuine love for science, food, and health from an early age. Growing up, she was fascinated by how things work, spending hours exploring everything about the human body from the encyclopedias in ou...

Mark as Played

Send us a text

Edith Yang is a registered dietitian with a private practice in California.  Ms. Yang has used the LEAP protocol to solve her own skin issues. She also gives us an insight on how she has helped others with this way of eating. 
Ms. Yang specializes in: kidney diseases, weight management, diabetes, anti-inflammatory diets, pregnancy/lactation, and geriatrics. Ms. Yang, is not only a Certified LEAP Therapist, she is ...

Mark as Played

Send us a text

I had the pleasure of interviewing a fellow Boston Business Babe Roe Romain, owner and creator of @healingbytheforkful on the show! 

In this episode she shared her powerful story of coming back from years of pain and inflammation after being hit by a car in 2014, and the program that changed her LIFE!

If you know of anyone living with chronic pain, and discomfort who is willing to explore what inflam...

Mark as Played

Send us a text

Elizabeth Yarnell has a mission to improve lives simply by changing the way we eat.

Award-winning author, patented inventor, entrepreneur, and traditional naturopath empowering MS and other autoimmune suffers, Elizabeth strives to help people identify the foods and lifestyle elements that are not inflammatory for them, and then to inspire new ways to think about living and eating.

After a 1999 diagnosis of Multiple Scle...

Mark as Played

Send us a text

Elizabeth Yarnell has a mission to improve lives simply by changing the way we eat.

Award-winning author, patented inventor, entrepreneur, and traditional naturopath empowering MS and other autoimmune suffers, Elizabeth strives to help people identify the foods and lifestyle elements that are not inflammatory for them, and then to inspire new ways to think about living and eating.

After a 1999 diagnosis of Multiple Scle...

Mark as Played

Send us a text

In this episode I speak with Jan, a LEAP Mentor, My LEAP Mentor and she answers lots of questions for those who may be leery about the protocol.
Listen in!!


Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with food, NOT Medication!!
Welcome to Healing By The Forkful!!
Please email me at....
healingbythefork...

Mark as Played
September 23, 2024 13 mins

Send us a text

 She noticed changes in 7 days!

Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with food, NOT Medication!!
Welcome to Healing By The Forkful!!
Please email me at....
healingbytheforkfulrd@gmail.com to ask questions or set up an appointment
Thanks!

Mark as Played
September 20, 2024 13 mins

Send us a text

Bethany’s Story! Hear about the changes in Bethany’s life!

Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with food, NOT Medication!!
Welcome to Healing By The Forkful!!
Please email me at....
healingbytheforkfulrd@gmail.com to ask questions or set up an appointment
Thanks!

Mark as Played

Send us a text

Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with food, NOT Medication!!
Welcome to Healing By The Forkful!!
Please email me at....
healingbytheforkfulrd@gmail.com to ask questions or set up an appointment
Thanks!

Mark as Played

Send us a text

Explanation of the Personalized Anti Inflammation Blueprint Explained.
Interview with Jan Patenaude, RDN, CLT, my mentor!

Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with food, NOT Medication!!
Welcome to Healing By The Forkful!!
Please email me at....
healingbytheforkfulrd@gmail.com to ask questions or set up an appo...

Mark as Played

Send us a text

Sara Morrison shares her family story and how the Personalized Anti Inflammation Blue Print (LEAP) improved her son's life!

Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with food, NOT Medication!!
Welcome to Healing By The Forkful!!
Please email me at....
healingbytheforkfulrd@gmail.com to ask questions or set up an a...

Mark as Played

Send us a text

A Husband's Story Of How His Life Changed!

Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with food, NOT Medication!!
Welcome to Healing By The Forkful!!
Please email me at....
healingbytheforkfulrd@gmail.com to ask questions or set up an appointment
Thanks!

Mark as Played
August 6, 2024 17 mins

Send us a text

Everyone needs a RD CLT to be successful with this protocol! Listen to this Dietitian's story from true Gluten Allergy to  other changes!

Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with food, NOT Medication!!
Welcome to Healing By The Forkful!!
Please email me at....
healingbytheforkfulrd@gmail.com to ask questions ...

Mark as Played

Send us a text

Feedback from a practicing CLT.
Check out the success stories!

Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with food, NOT Medication!!
Welcome to Healing By The Forkful!!
Please email me at....
healingbytheforkfulrd@gmail.com to ask questions or set up an appointment
Thanks!

Mark as Played

Popular Podcasts

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    40s and Free Agents: NFL Draft Season

    Daniel Jeremiah of Move the Sticks and Gregg Rosenthal of NFL Daily join forces to break down every team's needs this offseason.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.