This short, soul-first episode is a quiet offering—a gentle invitation to come back to yourself if you’ve felt off, overwhelmed, or just… not quite here.
I created the Soul Care Starter Kit in a moment where I didn’t need another plan. I needed presence. I needed to remember I was still allowed to be soft. Maybe you’re there too.
Inside the kit, you’ll find 7 small but meaningful soul stops—tiny practices, visual calm, and permission to move at your own pace.
If your spirit could use a reset, this episode is for you.
💛 Download the free Soul Care Starter Kit here:
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Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
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Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.