Make America Happy Again

Hey girlfriend. This one’s a little tender.

In this episode, I’m pulling back the curtain and giving you a real, honest update on what’s been going on in my life lately. Things have been a lot—and if you’re in a season where it feels like everything is spinning a little too fast and you’re just barely hanging on, this one’s for you.

I’m talking about the burnout I didn’t see coming, the toll it’s taken on my sleep, my kids, my marria...

"But he said to me, 'My grace is sufficient for you, for my power is made perfect in weakness.' Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me." 

- 2 Corinthians 12:9

"The Lord is near to the brokenhearted and saves the crushed in spirit." 

- Psalm 34:18

"Come to me, all you who are weary and burdened, and I will give you rest." 

- Matthe...

ATTENTION PERIMENOPAUSAL LADIES!  In this episode, we’re stepping into the ring—because let’s be real, midlife hormone shifts? They don’t play fair.

I’m breaking this one down into three intense rounds of unexpected symptoms that hit like a punch to the gut (sometimes literally):

🥊 Round One: Fatigue & Energy Crashes

• Why I suddenly feel like crying at 4 p.m.
• What I’ve changed in my workouts (RIP burpee vomit sessions)
• How water...

On this week's episode, I had the absolute pleasure of sitting down with Andrea John, the warm and insightful author, speaker, and host of the "Destiny Awaits" podcast.

Our Heart-to-Heart

Andrea and I dove into a refreshing conversation about what it really means to be a modern woman trying to balance it all. If you've ever felt overwhelmed by expectations (and honestly, who hasn't?), this episode is for...

In today’s episode, I’m getting real about something we all struggle with—waiting on God. Whether it’s hearing ‘no’ when we really wanted a ‘yes,’ feeling like we’re stuck in a season of waiting, or throwing a full-on tantrum when things don’t go our way, I’m unpacking the ways we are just like our kids when it comes to our relationship with our Heavenly Father.

I share some personal stories—like when God took away a relationship I ...

In this heartfelt and totally inspiring conversation, Emily Assell joins us to discuss her newly released book Wherever You Are: Devotions and Declarations for Moms and shares powerful insights about finding God's presence in the messy, beautiful journey of motherhood. Emily opens up about overcoming shame, embracing God's forgiveness, and the transformative power of speaking truth over ourselves and our children. Whether...

Have you ever found yourself numbing out just to get through the day? Maybe it’s scrolling endlessly on your phone, pouring that extra glass of wine, or filling your schedule so full that you don’t have time to feel. In today’s episode, we’re diving deep into the moment I realized that numbing out wasn’t helping—it was only making the noise in my head louder. I’ll share my own journey from using substances to cope to embracing sobr...

Hey Mama!

On today's episode, I get real about the challenges of managing our crazy, beautiful days as busy moms. I share my personal journey through chaotic mornings and endless to-do lists while diving into simple, yet powerful, time management strategies that work for our wonderfully messy lives. Here's a snapshot of what we covered:

Real Talk on Time Management:
Dive into the unfiltered reality of hectic mornings, s...

Hey, mama! If you’ve ever found yourself mindlessly scrolling, overloading your to-do list, or filling every spare second with “productivity” just to avoid feeling all the feelings—this episode is for you.

Today, we’re having a real and much-needed conversation about overstimulation, emotional avoidance, and why so many of us are unknowingly numbing out. It’s easy to think we’re just “staying busy” when in reality, we’re running fro...

Today’s episode is a little different. I wasn’t feeling my best, and my voice is a bit iffy, but I didn’t want that to stop me from showing up for you. So, instead of our usual chat, I’m sharing a powerful prayer that I’ve been praying over myself for the last few weeks. My hope is that these words bring you the same comfort, strength, and peace they’ve been bringing me.

Father God,

I come before You in the mighty name of Jesus, decl...

I had an epiphany that completely changed the way I see my hardest moments in motherhood. For so long, I thought freedom from frustration meant fixing the chaos, controlling the mess, or getting more time to myself. But the freedom I was searching for? It was right in front of me—in the very moments I wanted to escape.

In this episode, I dive into:
✨ The ‘aha’ moment that shifted everything for me
✨ Why avoiding discomfort k...

In this episode, I sit down with Anna Scott, founder of Intuitive Performance Psychology, to dive into the power of trusting ourselves, listening to our intuition, and breaking free from the pressure of perfection.

Anna shares her personal journey—how struggling in a traditional school setting led her to a career where she now helps both adults and children navigate similar challenges. We explore how fear-based decision-making keeps...

Today we’re exploring a powerful shift in perspective: what if the discomfort you’ve been avoiding is actually the doorway to the growth you’ve been seeking? Whether it’s in health, relationships, or personal goals, true transformation begins when we stop running from the hard stuff and start seeing it as the path forward.

We explore the difference between convenience and effectiveness, the power of decisions that align with your va...

In this episode of Make America Happy Again, we sit down with Capria Fullerton, the inspiring founder of Homemaker's Harmony. Capi (as she's known) shares her journey into homemaking, the motivation behind starting Homemaker's Harmony, and offers practical tips for those looking to embrace a more homemade lifestyle. We also delve into her personal experiences as a mompreneur, discussing the challenges and rewards of ...

Meal planning doesn’t have to be complicated, time-consuming, or overwhelming. If you’ve ever felt like meal planning is too much work—or if you’ve tried and failed because life got in the way—this episode is for you!

Today, I’m breaking down simple, realistic meal planning strategies that work for busy moms. You’ll learn:
✔️ The Power of Two—how choosing just two proteins, two carbs, and two veggies can simplify your week.
...

Ever feel like life is pushing back just when you’re trying to grow? That resistance you’re facing—it’s not a roadblock. It’s the way forward.

In this episode, we dive into the necessity of resistance, how challenges shape us into who we’re meant to be, and why pushing through the hard moments is what leads to real strength. We also talk about timing and readiness—how sometimes, the things we want don’t happen when we expect them to...

In this episode, we dive deep into a truth that can transform the way you approach your goals and daily life: Staying is easier than starting. Whether it’s staying fit, staying sober, or staying patient, consistency and momentum make all the difference. We’ll explore why the hardest part of any journey is often the beginning, and how to push through those tough early moments to create lasting change.

What You’ll Learn in This Episod...

In today’s episode, we’re diving into one of the most important—and often overlooked—questions: Are you keeping the most important thing, the most important thing?

We’ll explore why it’s so easy to lose sight of our priorities when life gets busy, how to identify what truly matters most to you, and practical ways to realign your actions with your intentions. I’ll share some personal reflections on my own struggles with busyness and ...

Life after 40 can be full of surprises—small kids, big schedules, and a constant tug-of-war with time. But what if staying fit didn’t have to feel like an uphill battle? In this episode, I’m breaking down the real secrets to maintaining your health and energy while balancing the beautiful chaos of family life.

We’ll dive into the power of consistency and why it’s the ultimate game-changer when it comes to lasting health. I’ll share ...