RESILIENT - THE COACH -

Lesson 0: Building a Strong Foundation

In the introductory lesson of the RESILIENT coaching program, Ethan R. Esbach emphasizes the importance of building a strong foundation for resilience. Participants will learn how to:

1. Understand Resilience: Gain a clear understanding of what resilience is and why it is crucial for personal and professional growth.
2. Identify Core Values: Discover and define personal core values that will serve ...

Lesson 1: Resilient Mindset - Understanding Resilience in Business. This lesson establishes that resilience is not merely an inherent trait but an influential tool that business owners and individuals can utilise to navigate the ever-changing landscape of entrepreneurship and life.

Based on the values of Lesson 1, the coaching program will fundamentally teach you how to:

• Effectively Manage Pressure and Maintain Focus: You will le...

Lesson 2: Confronting Self-Doubt - Building A Strong Foundation for Resilience.

This lesson underscores that building resilience starts with a deep understanding of oneself and the internal barriers that hinder growth. The coaching program will take these fundamental values and provide a more comprehensive and personalised guide to empower your growth.

Drawing from the principles of Lesson 2, the RESILIENT coaching program will funda...

Lesson 3: It's Technically Technical Strategies - Strategies for Overcoming Adversity, will fundamentally equip you with concrete and actionable techniques to navigate life's inevitable challenges and turn them into opportunities for extraordinary success. This lesson emphasises that overcoming adversity isn't just about a positive mindset, but also about understanding and applying specific strategies that are proven...

Lesson 4: Leading Resiliently - Cultivating Resilience in Leadership will fundamentally equip participants with the skills and mindset necessary to guide themselves and others through challenges with strength and foresight. This lesson underscores that resilience in leadership is not just about personal fortitude but also about creating an environment where others can thrive amidst adversity.

Based on the values of Lesson 4, the coa...

Lesson 5: Sustainability Leads to Resilience - Resilience In the Long run, will fundamentally guide you in cultivating enduring strength and adaptability for sustained success. This lesson emphasises that true resilience isn't a quick fix, but rather a way of life built on consistent practices and a long-term perspective.

Based on the values of Lesson 5, the coaching program will fundamentally teach you how to:

• Prioritise Se...

Lesson 6: I Have Failed - Maintaining a Positive Mindset, Ethan R. Esbach's RESILIENT coaching program will fundamentally teach you how to navigate the inevitable experience of failure and cultivate a resilient mindset by focusing on maintaining a positive outlook.

The program will fundamentally teach you how to:

• Reframe Failure as a Learning Opportunity: You will learn to shift your perspective on failure, viewing it not as...

Lesson 7: Fair and Square - Unmasking the Inner Critic, Ethan R. Esbach's RESILIENT coaching program will fundamentally teach you how to identify, challenge, and ultimately silence the negative voice within that undermines your resilience and progress. This lesson emphasises taking control of your self-talk to build a stronger foundation for resilience.

The program will fundamentally teach you how to:

• Identify Your Inner Cri...