Sunrise Sessions: A Podcast about Hope in Grief
Welcome to Sunrise Sessions, a Flourish Fit Podcast. I am Liz Shaw a widow and bereaved parent. I am here to chat about grief and the hope that comes amidst the darkness. I have taken my own grief journey and used it as a catalyst to move towards others, create connections and build community. Join me, a certified grief and life coach, and let’s talk about the good that comes even when we have a hard time finding it.
Episodes
It's a bit of a different take...not about the grief of not having loved ones on this holiday, but about the events. How there was a lot of hard to go through in order to reach the joy that comes from Jesus Christ's sacrifice.
"This versoin of me has come along because they aren't here." That's a hard reality to face. I talk about how hard it is to realize that this trauma, this grief has made me who I am today.
Yes, this is a podcast about hope amidst grief. But I need to acknowledge the dark side of greif before talking about the hope. Join me for a short chat about grief and how it's ok for it to be a little dark.
Why Sunrise Sessions? Well, I have a story about why I decided to name it and here it is.
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