Life’s been lifing lately—but your girl is back and better than ever. In this episode of Pardon My French, I’m opening up about the chaos, the reset, and how I gave myself grace during a hard week. Then we’re diving into my health, wellness, and fitness journey in Paris—where walking is a lifestyle, Pilates classes are in French, and running along the Seine became my newest obsession.
From finding my favorite studio in the heart of Palais Royal to discovering how movement can feel like medicine, this one’s for anyone who’s navigating their own wellness path—with patience, intention, and a little trial and error.
Let’s talk healing, habits, and holding space for your body—no matter where you are in the world.
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