The Therapy Cove Podcast
Title: "Therapy Cove Counselling” Host: Amrita Sandhu, Registered Clinical Counsellor Description: Join Amrita Sandhu, a registered clinical counsellor, on a journey of healing, self-discovery, and rewarding change. In this podcast, we'll explore the complexities of mental health, relationships, and personal growth. Through candid conversations, real-life examples, and evidence-based insights, we'll navigate the pathways to healing and transformation. Topics We'll Explore: - *Mental health and wellness* - *Self-care and self-compassion* - *Relationships and communication* - *Personal growth and development* - *Trauma, anxiety, and depression* What to Expect: - *Honest and vulnerable conversations* - *Practical tips and strategies* - *Inspiring stories of resilience and growth* - *Expert insights and advice* Join the Conversation: Subscribe to Therapy Cove Counselling and join a community of individuals committed to growth, healing, and self-discovery. Let's explore the pathways to healing together. Connect with Us: - *Website:* www.therapycovecounselling.com - *Instagram:* @therapycoveco - *Tiktok:* @therapy.cove Disclaimer: The content of this podcast is for educational purposes only and is not a substitute for professional therapy or counseling. If you're struggling with mental health issues, please seek help from a qualified therapist or healthcare professional.
Episodes
@therapycoveco
@askmanjot
💡 Connect. Reflect. Heal.
This is more than a conversation — it’s a step toward breaking cycles,...
*Video Title: The Somatic Path To Deep Healing
Have you ever wondered how trauma can impact your body and mind? From psychosomatic symptoms like temporary blindness ...
Part 2 to follow and a Punjabi version after that ❤️ #mentalhealth #therapytok
*Welcome to Therapy Cove Counselling*
Subscribe for mental health discussions, personal stories, and expert insights.
*Trigger Warning:* The following content may discuss sensitive topics related to mental health, trauma, and personal struggles.
*Prioritize Your Well-being:* If you’re experiencing distress or discomfort, consider skipping this content or s...
*Welcome to Therapy Cove Counselling*
Subscribe for mental health discussions, personal stories, and expert insights.
*Trigger Warning:* The following content may discuss sensitive topics related to mental health, trauma, and personal struggles.
*Prioritize Your Well-being:* If you’re experiencing distress or discomfort, consider skipping th...
*Welcome to Therapy Cove Counselling*
Subscribe for mental health discussions, personal stories, and expert insights.
*Trigger Warning:...
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